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LAURA0647's Photo LAURA0647 SparkPoints: (0)
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2/24/12 12:47 P

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Thanks! I've been adjusted 3 times this week and sleeping great during the night. Interruptions, I don't know if I can minimize those too much but maybe start going ot bed earlier.

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CD6295915 Posts: 4,583
2/24/12 6:37 A

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emoticon to the team and sleep challenge.
I hope the adjustment at the Chiro helps your back pain. I also hope you can get some of the night time interruptions minimized.

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2/22/12 1:24 P

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Welcome. Good luck.

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LAURA0647's Photo LAURA0647 SparkPoints: (0)
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2/19/12 7:28 P

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Thanks for the support. My friend is a chiropractor and she said if I've had pain for more than 10 days than it likely isn't muscular and I need an adjustment. Plan on going tomorrow. It's been a long time since I've needed an adjustment. But sleep will be nice;)

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CD10497195 SparkPoints: (0)
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2/19/12 11:32 A

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I would recommend taking care of this back issue, sleep and pain are no friends.

TESTYCATLADYP's Photo TESTYCATLADYP SparkPoints: (171,214)
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2/19/12 9:27 A

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Back problems can really influence ones ability to sleep... and are often hard to treat. (I know. I have scoliosis.) I feel for you. It can be difficult to find a comfortable position to sleep in, when you have a back problem. One thing that I find helps a lot, is sleeping with a pillow either between the knees (when on your side), or under your knees when sleeping on your back. The pillow helps relieve the pressure on your spine. I hope this suggestion helps...

Linda aka TestycatladyP

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If we are willing to confess
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JILLITA55's Photo JILLITA55 SparkPoints: (0)
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2/19/12 8:47 A

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A beautiful day in Houston after all of the rain we got yesterday. Hope you are all doing well.

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TAZZ46 SparkPoints: (0)
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2/19/12 8:06 A

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hello to you glad your doin good..

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LAURA0647's Photo LAURA0647 SparkPoints: (0)
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2/19/12 7:59 A

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I admit I'm actually excited about this part of my new lifestyle change!! More sleep, wow! I have a hard time staying asleep at night, my kids wake me up on and off, my husband comes home late from work and wakes me. My biggest problem these days is that my back really hurts and I have to move around a lot. This is a recent problem and I know I need to get it taken care of. Looking forward to reading others stories and suggestions.

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