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KITTYSPARK's Photo KITTYSPARK SparkPoints: (0)
Fitness Minutes: (60,809)
Posts: 5,339
3/10/10 5:36 P

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Hi and welcome to the team. Glad to see you joined us. We have very nice supportive people here. If you have any questions, please feel free to post them and they will get answered by someone here. Also check out spark people recipes to help you on your journey to loose weight and to be healthy. Liz

Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz

Co-Leader- I Need Sleep!


Co-Leader The calorie Killers

Co-Leader Cooking Made Easy


 current weight: 231.0 
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CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
3/9/10 7:28 P

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emoticon
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*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -::-:*'*:~Anyone Can Be Cool~*~:*'*:-::- . -::-*~*~But Awesome Takes Practice~* ♪♫**. ♥ .**♫♪ *♫♪ ♥ ♥ ♥ ♪♫**
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
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SACTOKAREN's Photo SACTOKAREN Posts: 27,304
3/9/10 11:58 A

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Welcome from Sacramento, CA.

50 is the new 30.


 current weight: 120.0 
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CONNIELYNN11's Photo CONNIELYNN11 Posts: 184
3/9/10 10:15 A

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WELCOME!!! REMEMBER TRACK EVERY CALORIE YOU CONSUME. IT MAKES ALL THE DIFFERENCE. LOVE & HUGS CONNIE P. S. LIVE LONG & PROSPER LOL GOD BLESS YOU & YOURS!!! emoticon emoticon emoticon

GOD BLESS ALL!!! LUV & HUGS CONNIE


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TRISHAANN56's Photo TRISHAANN56 Posts: 5,453
3/8/10 10:29 P

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"When I have a little money, I buy books; and if I have any left, I buy food and clothes."
Dediderius Erasmus Roterdamus

We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves.
- Francois de La Rochefoucauld


 current weight: 242.0 
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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
3/8/10 9:26 P

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Welcome Teresa. Good luck on meeting your goals and let us know if you have any questions.

co-leader of Love to Cook


 Pounds lost: 38.0 
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LITTLEBROWNNUT's Photo LITTLEBROWNNUT Posts: 320
3/8/10 8:00 P

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Hi and welcome, Teresa! The nutrition and fitness trackers as well as the recipes are my favourite tools so for on SP. All the best to you on your new lifestyle journey!

 Pounds lost: 35.4 
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KARENZIO's Photo KARENZIO Posts: 1,900
3/8/10 7:57 P

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Hi Teresa! Welcome to the team!

NURSETERESA73 Posts: 12
3/8/10 7:52 P

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hi im teresa looking forward to losing weight im 36 and a nurse dont want to die young

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