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CONNIELYNN11's Photo CONNIELYNN11 Posts: 184
1/28/10 6:59 P

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Hi welcome I keep track of every calories I consume. That has helped me more then anything. You'll do great w/ sparks. Good Luck Visit my Spark Page. Hugs your Spark Friend Connie emoticon emoticon

GOD BLESS ALL!!! LUV & HUGS CONNIE


 April SparkPoints: 0
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CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
1/27/10 7:50 P

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emoticon
```````````` emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -::-:*'*:~Anyone Can Be Cool~*~:*'*:-::- . -::-*~*~But Awesome Takes Practice~* ♪♫**. ♥ .**♫♪ *♫♪ ♥ ♥ ♥ ♪♫**
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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CYNTHIA609's Photo CYNTHIA609 Posts: 6,283
1/27/10 6:30 P

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Friends are those rare people who ask how we are and then wait to hear the answer.

"Plant a seed of friendship; reap a bouquet of happiness." - Lois L. Kaufman

A friend is someone who you can tell your
complaints; a good friend is someone you
can tell your dreams. --Dale Dauten

Life without friends is like a garden without flowers.


 current weight: 346.5 
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SHERRY666's Photo SHERRY666 Posts: 68,225
1/27/10 3:55 P

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Hello YOLANGLEY............. emoticon to the team......... Good luck with living a healthier life style..

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
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NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


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SACTOKAREN's Photo SACTOKAREN Posts: 27,304
1/27/10 3:19 P

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Welcome from Sacramento, CA.

50 is the new 30.


 current weight: 120.0 
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YOLANGLEY Posts: 8
1/27/10 3:11 P

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I new to the site and hope to reach my goal of being healthier and sexier for me. I cannot wait to get started and I hope that I do not lose momentum. I want to feel better, live better, and eat better for myself and my family.

 current weight: 190.0 
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