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CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
1/26/10 8:09 P

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emoticon
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*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -::-:*'*:~Anyone Can Be Cool~*~:*'*:-::- . -::-*~*~But Awesome Takes Practice~* ♪♫**. ♥ .**♫♪ *♫♪ ♥ ♥ ♥ ♪♫**
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
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CONNIELYNN11's Photo CONNIELYNN11 Posts: 184
1/26/10 3:24 P

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Congratulations & WELCOME BACK. CREATING YOUR SPARK PAGE IS ESSENTIAL. WHAT HELPED ME THE MOST IS I KEEP TRACK OF EVERY CALORIE I CONSUME. A SPARK FRIEND TOLD ME ABOUT A SITE CALLED CALORIE KING. YOU CAN FIND THE AMOUNT OF CALORIES IN ALMOST ANYTHING, EVEN RESTAURANT FOOD. NICE TO MEET YOU & VISIT MY SPARK PAGE. HUGS & LOVE & GOD BLESS YOU! CONNIE emoticon emoticon emoticon

GOD BLESS ALL!!! LUV & HUGS CONNIE


 March SparkPoints: 0
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SHERRY666's Photo SHERRY666 Posts: 68,225
1/26/10 3:00 P

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Hello JHUDSON.............. emoticon to the team...

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
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..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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TRISHAANN56's Photo TRISHAANN56 Posts: 5,453
1/26/10 12:17 P

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emoticon back and good luck in reaching your goals.
emoticon

"When I have a little money, I buy books; and if I have any left, I buy food and clothes."
Dediderius Erasmus Roterdamus

We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves.
- Francois de La Rochefoucauld


 current weight: 242.0 
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SACTOKAREN's Photo SACTOKAREN Posts: 27,304
1/26/10 9:06 A

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Welcome from Sacramento, CA.

50 is the new 30.


 current weight: 120.0 
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JHUDSON427 Posts: 14
1/26/10 7:55 A

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Hello everyone, I started with Spark back in the fall, but life got in the way. So, I'm back and looking forward to focusing on a healthier lifestyle. I can't do this alone, so any tips/support anyone can provide will be greatly appreciated.

 current weight: 203.8 
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