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JDIECKHOFF's Photo JDIECKHOFF SparkPoints: (0)
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Posts: 8
7/13/09 7:32 P

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Hi I'm not sure how all of this works but I want to make a commitment to a healthier life style.

 current weight: 180.0 
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REEMRIZVI Posts: 4
7/9/09 5:51 P

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HI,I am Rem 32yrs old mom of 2 beautiful boys 3 and 1 1/2.Iam 203lbs ,always been on higher side but after my second baby i touch my highest 213 lost 10lbs hoping to loose another 58 lbs by early next yr.This place looks great and thanks to everyone for being so positive emoticon

 current weight: 214.0 
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ZELLAZM's Photo ZELLAZM Posts: 12,796
7/4/09 10:39 A

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emoticon PLEASE DO NOT REPLY TO THIS POST!!! emoticon
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Instead, START A NEW THREAD in this forum so we can give you a warm welcome individually! Click on "Introduce Yourself to Team Forum" and then on the button that says "Create a New Topic"!
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Tell us about yourself, your goals and successes. Looking forward to meeting everyone!

emoticon WELCOME to Spark People and to your CLASS TEAM! emoticon emoticon

Edited by: ZELLAZM at: 7/4/2009 (10:41)
Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




 current weight: 145.0 
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RYSMOM40's Photo RYSMOM40 Posts: 23
7/4/09 1:04 A

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Hello everyone! I am excited about using SparkPeople to assist me in finally losing the weight! My all time maximum weight was 246 (I reached this number twice w/in the past eight years). Two years ago, I was down to 186 and have managed to pack on about 20 pounds. As of this morning I was 205 and I would like to ultimately get down to 145. I turned 40 this year. I have a beautiful 4 1/2 year old daughter who I want to live a long, healthy life with. I have a loving boyfriend who I go to the gym w/four to five times a week. I have a great job that I enjoy very much. I have one hurdle left to jump...reaching my weight loss goal. Wish me luck!

 current weight: 212.2 
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ZENA_MARIA's Photo ZENA_MARIA Posts: 940
7/3/09 12:16 P

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Hi, I'm new here and would like to introduce myself. I'm Zena. I recently had a baby and have a lot of that baby weight still packed on. Either way, I've never lived a very healthy lifestyle and I'm on SparkPeople to try and learn how. And get support from fellow members!
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 current weight: 289.8 
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LITENMEUP's Photo LITENMEUP Posts: 22
7/1/09 2:37 P

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Hello My name is Renee. I'm new to the site. I am married, no children. I always have my little nieces with me so they are like my kids. I try to get as much exercise as I can. I have a gym membership and I take a Kickboxing class. I walk a mile daily and use the stairs rather than the elevator. I lost about 50lbs two years ago, but unfortunately gained it back,and am having trouble losing it again. Even though I stay active, I havent lost any weight. I hope this site helps me focus. Looking forward to your friendship.I also hope that my input cane help someone else

Edited by: LITENMEUP at: 7/2/2009 (10:19)
 current weight: 220.0 
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ZELLAZM's Photo ZELLAZM Posts: 12,796
7/1/09 8:21 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon PLEASE DO NOT REPLY TO THIS POST!!! emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Instead, START A NEW THREAD in this forum so we can give you a warm welcome individually!
emoticon
Tell us about yourself, your goals and successes. Looking forward to meeting everyone!

emoticon WELCOME to Spark People and to your CLASS TEAM! emoticon emoticon

Edited by: ZELLAZM at: 7/1/2009 (08:23)
Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




 current weight: 145.0 
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JUST4TEE Posts: 21
6/30/09 8:12 P

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Sorry.....

Edited by: JUST4TEE at: 6/30/2009 (20:14)
 current weight: 346.8 
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DANJAKEJOE's Photo DANJAKEJOE SparkPoints: (0)
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6/30/09 6:33 P

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Hello everybody. My name is Donna, I am from the great state of Oregon. I have a wonderful husband of 15 years, and three wonderful boys. Ages 9, 3, and 1. I started on this journey last Thursday(6-25-09)After being told that I would have have my gall bladder out, and another hernia fixed. The surgeon told me that I had to lose weight before he would do the procedure. Here I am and bound to get the weight off.
I have started a no fat(because of the gall bladder problems), and a no carb diet. I have been following it faithfully for 5 days now. I have found myself craving the food that my family eats.
My first goal is to get down to 288 pounds, by the time I go and see the surgeon again, at the end of August.
My overall total goal is to get down to 150 pounds, by my dad's birthday next July.(2010)


“Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.”

“I expect to pass through this life but once. If, therefore, there can be any kindness I can show, or any good thing that I can do to any fellow being, let me do it now as I shall not pass this way again.”

www.refresheverything.com/votejoy www.refresheverything.com/votejoy


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ZELLAZM's Photo ZELLAZM Posts: 12,796
6/30/09 4:55 P

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emoticon PLEASE DO NOT REPLY TO THIS POST!!! emoticon

Instead, START A NEW THREAD in this forum so we can give you a warm welcome individually!

Tell us about yourself, your goals and successes. Looking forward to meeting everyone!

emoticon WELCOME to Spark People and to your CLASS TEAM! emoticon

Edited by: ZELLAZM at: 6/30/2009 (16:58)
Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




 current weight: 145.0 
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YJKARIES's Photo YJKARIES Posts: 108
6/30/09 12:02 P

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oops

Edited by: YJKARIES at: 6/30/2009 (12:04)
 current weight: 196.0 
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CANCER6981's Photo CANCER6981 Posts: 3
6/29/09 4:54 P

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HELLO, I AM NEW TO SPARKS.

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ZELLAZM's Photo ZELLAZM Posts: 12,796
6/21/09 7:55 A

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emoticon PLEASE DO NOT REPLY TO THIS POST!!! emoticon

Instead, start a new thread in this forum so we can give you a warm welcome individually. Tell us about yourself, your goals and successes. Looking forward to meeting everyone!

Welcome to Spark People and to your Class Team!

Edited by: ZELLAZM at: 6/21/2009 (07:55)
Blessings today,
Michelle

GMT +1

"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




 current weight: 145.0 
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