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ND2BME's Photo ND2BME Posts: 580
6/18/13 11:57 A

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Thanks to everyone. I am not having a pity party for me. It is time to be who I really am. I am enjoying it so far. No more repression. emoticon

"Never say the sky is the limit. THERE ARE FOOTPRINTS ON THE MOON."
-Unknown

"Don't follow your dreams. Chase them"
-Unknown

"Don't give up. Keep pushing against those mountains. They will give up before you do!!!"

" The difference between who I am and who I want to be is separated by only my actions and words"

"GO DO SOMETHING THAT MAKES YOU SWEAT!!!"


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CANDIK48's Photo CANDIK48 SparkPoints: (0)
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6/18/13 11:54 A

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Welcome! You are now free to enjoy your day!

We get back our mete as we measure....

Losers win by never quitting!!


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OBIESMOM2's Photo OBIESMOM2 Posts: 15,724
6/16/13 12:17 P

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emoticon

The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen


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OHANAMAMA's Photo OHANAMAMA Posts: 27,955
6/12/13 5:25 P

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That's good to hear... I think if at least 80% of your diet is healthy then that's good. I used to eat a ton of junk... haven't in a while though and I feel awesome about that. I tried to go raw... that was hard, but for the short time I did do it I felt awesome. I still eat most of my veggies raw and cringe when someone cooks something I'd rather have raw.

My daughter is studying to be a Dietician... she's really good about keeping me on the right path with nutrition. :)

~ Renee, AR, USA, CST ~ Live Aloha! ~
Make excuses or make progress.


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ND2BME's Photo ND2BME Posts: 580
6/12/13 5:20 P

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Thanks! Yes I do sometimes. I have vegetarian and g free friends, they feed me the good stuff like grilled Tofu and other stuff. I like it. For the most part I eat pretty good. I try to exercise every day. I have a family history of everything on the list. Life is good when you are running from the gifts that your parents want to give you genetically. emoticon

"Never say the sky is the limit. THERE ARE FOOTPRINTS ON THE MOON."
-Unknown

"Don't follow your dreams. Chase them"
-Unknown

"Don't give up. Keep pushing against those mountains. They will give up before you do!!!"

" The difference between who I am and who I want to be is separated by only my actions and words"

"GO DO SOMETHING THAT MAKES YOU SWEAT!!!"


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OHANAMAMA's Photo OHANAMAMA Posts: 27,955
6/12/13 5:15 P

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You are quite the motivator... and I'm glad you're a part of this team.
Release the tension... enjoy the day...

emoticon

so... you eat crappy? really? still? :)

~ Renee, AR, USA, CST ~ Live Aloha! ~
Make excuses or make progress.


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THROOPER62's Photo THROOPER62 Posts: 51,751
6/5/13 4:50 A

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JAYJAY44's Photo JAYJAY44 Posts: 6,824
5/30/13 3:18 P

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Welcome aboard, WILD74; you're going to love it here! There's nothing judgmental about this group!









Jane



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23KAIYA's Photo 23KAIYA Posts: 4,936
5/30/13 1:55 P

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Welcome to the group!

I may not be there yet but I'm closer than I was yesterday.

I got tired of starting over and working back to where I was, so I have stopped giving up!

Ann


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ND2BME's Photo ND2BME Posts: 580
5/30/13 12:05 P

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I am new to this group, but excited to to loose my tongue and be able to speak freely.
I am trying to stay active and sparkpeople helps me do that. I love talking about exercise and health. The more I talk about it, the more I stick with it. And the more others help to keep me accountable. But I do eat crappy!! I was told by my ex wife that any muscle I got looked like tumors and were repulsive. I was told that I exercise too much. I got up at 4:30 am to exercise when everyone was asleep. Those "tumors" were from years of stress. Now I am free from the judgemental tyranny! That is why I will love this group.

Edited by: ND2BME at: 5/30/2013 (12:06)
"Never say the sky is the limit. THERE ARE FOOTPRINTS ON THE MOON."
-Unknown

"Don't follow your dreams. Chase them"
-Unknown

"Don't give up. Keep pushing against those mountains. They will give up before you do!!!"

" The difference between who I am and who I want to be is separated by only my actions and words"

"GO DO SOMETHING THAT MAKES YOU SWEAT!!!"


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