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ANNETTE117's Photo ANNETTE117 Posts: 2,627
12/13/13 10:48 P

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Welcome to the team!

~~Annette~~
formerly Coolgirl68


 current weight: 264.6 
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HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (196,655)
Fitness Minutes: (120,177)
Posts: 16,928
12/13/13 9:01 P

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emoticon

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


 current weight: 148.5 
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CD14101226 Posts: 43
12/13/13 5:01 P

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Thank you for the welcome and the encouragement. emoticon

SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (255,108)
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12/13/13 4:26 P

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emoticon I remember 3 years ago when I joined Spark People and hardly knew how to get around. You'll be a whiz on here in no time! Glad you're here.

Jeanette
Time Zone: CST
Tennessee


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DS9KIE's Photo DS9KIE SparkPoints: (0)
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12/13/13 4:11 P

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emoticon emoticon emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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LETHA_'s Photo LETHA_ SparkPoints: (53,428)
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12/13/13 2:39 P

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Thank you for the encouragement. My sparkfriends have been wonderfully supportive. You are going to love it here.
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CD14101226 Posts: 43
12/13/13 2:14 P

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Hi Letha, and thank you for the welcome. I visited your sparkpage last night, and I gotta say you impressed the heck out of me.

LETHA_'s Photo LETHA_ SparkPoints: (53,428)
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Posts: 5,536
12/13/13 1:51 P

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How could I not respond to a thread titled "What Letha Said"
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As soon as I finish this post I'm heading over to your sparkpage so expect a friend request from me. And welcome!!


CD14101226 Posts: 43
12/13/13 1:14 P

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Hello Mcdougallers,

Same as letha said in her introduction - I do well when I stick to the program, not so well when I don't.

I know now that I need the outside support to stick to plan - so I've joined Sparkpeople. I'm so thrilled there is a Mcdougall team. I may join the Mcdougall forum as well, are any of you there also?

Anyway, I'm putting a Sparkpage together so please feel free to stop by. I'm new here and apart from message boards and forums I'm really unfamiliar with social media. Since I am here to connect with others I could really use any pointers anyone has in that regard.

It's really good to be here. I feel hopeful.

Edit: My apologies folks, you seem like such lovely people, however this is not the right plan for me at this time. I'm going to quit the team, because having the Mcdougall team icon on my page would not be honest, and it makes me feel not too good.

I'm not sure if an explanation is required when one quits a team, but it just seemed strange to just quit without saying anything.

Best of luck to you all. I may return, who knows - but for now, it's not for me.

Thank you all very much for such a nice welcome.

Edited by: CD14101226 at: 12/18/2013 (18:53)
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