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DELLMEL SparkPoints: (104,580)
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 9/13/13 11:05 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
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CAROLJ35's Photo CAROLJ35 Posts: 17,823
 9/12/13 9:03 P

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Track your food and exercise, join teams, participate, and you will be successful.
If I can be of any help, just holler!
PS I take thyroid medication daily, so join the crowd!!!


EST


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DELLMEL SparkPoints: (104,580)
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 9/8/13 7:10 P

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Hope you are ready for good health and lifestyle.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
JO88BAKO's Photo JO88BAKO SparkPoints: (0)
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 Posts: 17,166
 9/7/13 11:00 P

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Hi and welcome to the team!!

Nancy from Iowa and
North Carolina

God
Family & Friends
North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




 Pounds lost: 38.0 
0
18.75
37.5
56.25
75
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
 Posts: 21,742
 9/6/13 11:47 P

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Welcome. You can get all the info you need right here. This is the best place.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DBELLE39 SparkPoints: (279,037)
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 Posts: 62,020
 9/4/13 5:29 P

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Hi, welcome. Sorry I'm not able to give you input about your condition, but you may want to check out the spark articles, there perhaps would be some helpful info to help you.

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875

Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050


March 2017 A & I BSG:
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 current weight: 179.2 
188
177.25
166.5
155.75
145
THISISWENDY252's Photo THISISWENDY252 SparkPoints: (1,992)
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 9/4/13 3:39 P

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Hi. I'm Wendy. I'm trying to lose weight with Hypothyroidism...TOUGH. Needing all the help I can get. Let me know you're out there :)

 current weight: 200.0 
200
184.5
169
153.5
138
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