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MOMMA48's Photo MOMMA48 Posts: 767,920
7/22/19 7:51 P

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Hope the pain lets up and you feel better, Patty!

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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 151,231
7/20/19 11:23 A

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heel spur on left foot has me aggravated

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 151,231
5/28/19 2:42 P

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After helping Sherry pack and move since Friday, I am sitting here with a tens unit on my kinked neck

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 151,231
5/6/19 7:44 P

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Helping Helena recover from getting her tonsils/adenoids out. Getting ready for Sarah's wedding in Michigan. Got another new job - just one day a month

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 151,231
1/18/19 3:17 P

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Guess I haven't checked in lately. Helena is in pre-k, got a new job, busy as ever.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 151,231
9/3/17 5:32 P

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Helena and Sherry went to the beach this weekend. I'm using the quiet time to get caught up a little on household projects

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MSLOUIE3's Photo MSLOUIE3 SparkPoints: (54,227)
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8/13/17 6:51 P

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Worst day in a long-time. Could not go to church, was panicking. Did manage to control food intake, stayed within calories and walked 1 mile tonight. Cannot figure cause but do not want a repeat.

Luann
Virginia Beach, Va
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STICKSNSTONES Posts: 145
8/11/17 11:24 A

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STICKSNSTONES Posts: 145
8/10/17 7:57 P

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Hello, Did pretty good today. Doing a lot of reading on Spark.

MSLOUIE3's Photo MSLOUIE3 SparkPoints: (54,227)
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7/12/17 7:55 P

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Great gym day. 190.6 on scales emoticon emoticon

Luann
Virginia Beach, Va
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Black Panther Team, Winter Challenge, 2017
5% Fall Challenge, Tiger Monarchs
BL Black Panther Team, Summer Challenge 2017
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5% Spring Challenge, Tiger Monarchs


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MSLOUIE3's Photo MSLOUIE3 SparkPoints: (54,227)
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7/11/17 9:48 P

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Wonderful day. Good friends, good exercise, good foods. emoticon

Luann
Virginia Beach, Va
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Black Panther Team, Winter Challenge, 2017
5% Fall Challenge, Tiger Monarchs
BL Black Panther Team, Summer Challenge 2017
5% Summer Challenge, Tiger Monarchs
5% Spring Challenge, Tiger Monarchs


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MSLOUIE3's Photo MSLOUIE3 SparkPoints: (54,227)
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7/10/17 7:10 P

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Its been a lovely day! emoticon

Luann
Virginia Beach, Va
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Black Panther Team, Winter Challenge, 2017
5% Fall Challenge, Tiger Monarchs
BL Black Panther Team, Summer Challenge 2017
5% Summer Challenge, Tiger Monarchs
5% Spring Challenge, Tiger Monarchs


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MSLOUIE3's Photo MSLOUIE3 SparkPoints: (54,227)
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7/6/17 10:09 A

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Frustrated eith my journey.

Luann
Virginia Beach, Va
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Black Panther Team, Winter Challenge, 2017
5% Fall Challenge, Tiger Monarchs
BL Black Panther Team, Summer Challenge 2017
5% Summer Challenge, Tiger Monarchs
5% Spring Challenge, Tiger Monarchs


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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 151,231
4/10/17 9:08 P

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dragging today

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 151,231
4/6/17 8:28 P

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tired today. going to bed early

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 151,231
2/11/17 5:20 P

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should have been doing this. I've got a lot of stress right now and am trying my best to get rid of it.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,866
11/15/16 4:03 P

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my higher power, God, is really working on me to take charge of my days and nights (my actions) and stop being co-dependent. Every now and then I feel these anxious fearful pings but I am trying to move through in healthy ways and not eat to avoid.



looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 151,231
11/14/16 3:10 P

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Hi. I've been in a depression but feel I'm coming out of it. Starting to plan for company and the holidays

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,866
10/30/16 9:09 A

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I got out this morning for a brisk 3 mile walk. Hoping to be actually productive today. I have a desire but also open to guidance. Hope you all are having a good weekend.
~kathleen

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,866
10/18/16 9:22 A

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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CATRINAHOPEFUL's Photo CATRINAHOPEFUL Posts: 47
10/17/16 3:33 P

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emoticon Voting!

Catrina


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,866
10/17/16 1:28 P

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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CATRINAHOPEFUL's Photo CATRINAHOPEFUL Posts: 47
10/16/16 11:39 A

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Catrina


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,866
10/16/16 12:40 A

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emoticon

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


 current weight: 206.0 
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CATRINAHOPEFUL's Photo CATRINAHOPEFUL Posts: 47
10/15/16 12:21 P

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Catrina


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,866
10/14/16 11:02 A

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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GYPSYANNLEE Posts: 1,535
10/13/16 12:23 P

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" Success is falling nine times and getting up ten "( Jon Bon Jovi )

" The only way to keep your health is to eat what you don't want, Drink what you don't like, and do what you'd rather not." ( Mark Twain )

" No one can make you feel inferior without your consent " ( Eleanor Roosevelt )

" It isn't what we say or think that defines us, but what we do." ( Jane Austen )


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,866
10/13/16 8:01 A

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


 current weight: 206.0 
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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 151,231
10/12/16 9:58 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,866
10/12/16 6:52 P

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looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


 current weight: 206.0 
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260.25
233.5
206.75
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GYPSYANNLEE Posts: 1,535
10/12/16 12:32 P

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" Success is falling nine times and getting up ten "( Jon Bon Jovi )

" The only way to keep your health is to eat what you don't want, Drink what you don't like, and do what you'd rather not." ( Mark Twain )

" No one can make you feel inferior without your consent " ( Eleanor Roosevelt )

" It isn't what we say or think that defines us, but what we do." ( Jane Austen )


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GYPSYANNLEE Posts: 1,535
10/11/16 3:49 P

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" Success is falling nine times and getting up ten "( Jon Bon Jovi )

" The only way to keep your health is to eat what you don't want, Drink what you don't like, and do what you'd rather not." ( Mark Twain )

" No one can make you feel inferior without your consent " ( Eleanor Roosevelt )

" It isn't what we say or think that defines us, but what we do." ( Jane Austen )


 Pounds lost: 2.0 
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