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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,088
4/26/12 12:53 A

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Welcome Donna.

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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YOURADHDSUCCESS Posts: 3
4/25/12 6:16 P

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Thank you, Linda. The group looks great.
I'm glad to be here. I already feel at home, and this is only my first post.
Good luck on your goals.
We'll chat soon.
Donna


Donna, Your ADHD Success Coach
www.facebook.com/youradhdsuccesscoac
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"It's never too late to shine."


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LINDA!'s Photo LINDA! Posts: 134,915
4/25/12 6:02 P

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Welcome Donna! Migraines are horrible. I have many bad headaches but only a migraine once in awhile. You are doing a great service, with the work you do. Join us on the daily chat thread. We would like to get acquainted with you. Good luck on your journey.

Linda - EST.
Flylady:Peace is Mine Team Leader

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BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



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YOURADHDSUCCESS Posts: 3
4/25/12 4:32 P

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I'm here because when 40 hit, my metabolism slowed down to a crawl. To add to my problems, every exercise I did caused migraines. I've been put on most migraine and migraine prevention meds, and most of them nearly killed me.

So I'm off the last medicine and past the doctor-instructed exercise hiatus. I'm ready to get back into exercise, back into shape and into a healthy lifestyle that won't kill me.

I know what to do. I think I know how to do it. But I am scared that the migraines will come back full force with the exercise (as they have done in the past). And without even Excedrin to treat them, I'm afraid I'll have to choose again between exercise and a livable life.

I believe I can have both. And I am so close to having my dream life. Except for this conflict.

I want to prove to my clients that anything is possible, and that not even "nature" or genetics can prevent success in ALL your goals.

Thanks for listening.
(I do offer complimentary phone consults if you need help in other areas.)

( www.facebook.com/youradhdsuccesscoac
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Donna, Your ADHD Success Coach
www.facebook.com/youradhdsuccesscoac
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"It's never too late to shine."


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