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JEWITCH's Photo JEWITCH Posts: 19,707
1/5/10 10:29 A

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Hi and welcome to the group. The best on your journey to a healthier you.



 Pounds lost: 7.8 
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RASTUS55's Photo RASTUS55 Posts: 1,952
1/5/10 12:46 A

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You will love SP...everyone is very supportive and friendly here! Good luck to you on your weight loss!
Ruth
emoticon

www.andiesisle.com/GoD_and_DoG.html

"Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible. "
~Cadet Maxim~


 Pounds lost: 24.0 
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FANA52 Posts: 283
1/4/10 9:50 P

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Welcome to the best support team you could ask for. Sorry to hear about your stroke but very glad yoy're better. Good luck from Florida

 current weight: 185.0 
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GRANDTEETON's Photo GRANDTEETON Posts: 13,940
1/4/10 8:57 P

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emoticon

2015 - Remember the serenity prayer

...Nothing ever changes, if nothing ever changes

2007 Miles 1, 923.50
2008 Miles 1, 772.75
2009 Miles 885 miles
2010 Miles 440 miles
2011 Miles Less than 100
2012 Miles Less than 100
2013 Miles Less than 100
2014 Miles - more than 2000 - doing zumba & 5ks
2015 . . .doing 5ks, 10ks my first half marathon . .so I am good to go, so far, with my 2015 miles


 Pounds lost: 114.0 
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SOUPY18's Photo SOUPY18 Posts: 3,314
1/4/10 10:46 A

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Hi Wendy,
Welcome to Spark People -- you have chosen the right place for motivation, help, and friendship.
Best wishes for a healthier 2010.
Sue emoticon

A diamond was only made beautiful after millions of years as a lump of coal.


 Pounds lost: 13.5 
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NBDREAMER Posts: 50
1/4/10 9:15 A

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Thank you Spiritwolf, Marcia, & BPF8199. I appreciate your support! This is a wonderful site!

BPF8199's Photo BPF8199 SparkPoints: (0)
Fitness Minutes: (15,575)
Posts: 208
1/4/10 9:05 A

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"The tragedy in life doesn't lie in not reaching your goal.
The tragedy lies in having no goal to reach."
--Benjamin Mays

"The question isn't who is going to let me; it's who is going to stop me."
--Ayn Rand

"It's not what you are that holds you back, it's what you think you're not."
--Deni

"Let me win, but if I cannot win, let me be brave in the attempt."
--Special Olympics oath


 Pounds lost: 31.6 
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LESSALLOVER1's Photo LESSALLOVER1 SparkPoints: (0)
Fitness Minutes: (912)
Posts: 12,463
1/4/10 8:54 A

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emoticon to Sparks and this team. I think you will find that this is a great place to accomplish your goals, with all Sparks has to offer and the many supportive people you will meet. I wish you the very best of luck on your program. Let us know if you need help with anything. emoticon

Marcia


I Peter 5:7

Casting all your cares upon him; for he careth for you.

I Cor. 10:31
Whether therefore ye eat or drink, or whatsoever ye do, do ALL to the glory of God.


 Pounds lost: 0.0 
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SPIRITWOLF1's Photo SPIRITWOLF1 Posts: 355
1/4/10 8:38 A

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Welcome Wendy!! You will find support here. You can do this, just stay focused

~Spiritwolf~


 current weight: 233.2 
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NBDREAMER Posts: 50
1/4/10 7:17 A

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Thank you for the welcome Shirley! I've only been here a day, but already I feel good about it! I appreciate your support!

SHIRLEY721's Photo SHIRLEY721 SparkPoints: (0)
Fitness Minutes: (126,025)
Posts: 15,361
1/4/10 5:05 A

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emoticon you should find lots of support and info here. emoticon and I believe you will too.By the way I live in the USA-IND.to be exact. emoticon

 current weight: 180.0 
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NBDREAMER Posts: 50
1/3/10 10:51 P

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Hi there! My name is Wendy and I live in Atlantic Canada. I am a single mom of 3. Last year I participated in the local version of the "Biggest Loser". It expensive, comprehensive, and a whole lot of fun! I lost 60 lbs quickly and I felt great! Unfortunately, this past spring, I suffered a stroke. The good news is that I have pretty much fully recovered... The bad news is that I have regained nearly all of my weight in the process. I am out of cash to join gyms and local groups, so I am hoping to find the support I need here!

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