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IAMDESSIE's Photo IAMDESSIE Posts: 26,569
1/3/12 10:23 P

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Bootcamp video workout

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
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BLACKANDI's Photo BLACKANDI Posts: 12,645
1/3/12 2:01 P

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emoticon

blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


IAMDESSIE's Photo IAMDESSIE Posts: 26,569
12/25/11 12:32 A

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emoticon emoticon

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
170
162.5
155
147.5
140
FITWITHIN's Photo FITWITHIN Posts: 29,017
12/24/11 11:17 A

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Welcome to the team and Sparkpeople.

Progress may be slow, but it happens!
No such thing as last place only finishers.


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IAMDESSIE's Photo IAMDESSIE Posts: 26,569
12/23/11 12:18 A

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I agree. There is a lot to learn and share here.

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
170
162.5
155
147.5
140
ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (0)
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Posts: 3,689
12/22/11 7:11 P

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Welcome and good luck with your goals emoticon

If you don't feed the teachers, the students will get eaten.


 Pounds lost: 18.4 
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GODSBEST's Photo GODSBEST SparkPoints: (90,088)
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Posts: 2,505
12/22/11 5:17 P

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Welcome to the team. When you follow the suggestions on this site, it's hard NOT to lose the weight. Enjoy the journey.

Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.

Before you ask God for Anything, remember to first thank him for Everything

Angie


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IAMDESSIE's Photo IAMDESSIE Posts: 26,569
12/22/11 2:15 A

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emoticon You have made a good choice of taking care of yourself and putting you 1st.

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
170
162.5
155
147.5
140
DDRAKE705 SparkPoints: (0)
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Posts: 7
12/21/11 11:51 P

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Hello my weight loss peers, I am hoping that I can make spark people work for me with the help of all those that have been sucessful on their journey...sometimes you just dont know where to start, so spark people, I am here to change, one day at a time.

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