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ABBY_ROAD's Photo ABBY_ROAD Posts: 4,403
7/16/15 8:18 P

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www.rebootwithjoe.com on the opening page has 3-5-10 day instructions, shopping lists and recipes to do these reboots for free. It's a great site.

I just made Joe's Mean Joe Green juice, drinking with lots of ice, it is really refreshing.

Keep on juicin'


Not every person is going to understand you and that's okay. They have a right to their opinion and you have every right to ignore it...Joel Osteen

Life isn't measured by the number of breaths you take, but by the number of moments that take your breath away.
ABBY_ROAD's Photo ABBY_ROAD Posts: 4,403
6/21/15 6:37 P

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I follow Joe Cross' three day juice plan and usually find myself going about five days. I agree about TV, it is full of commercials with all the "chewables" and can drive one nuts. Keep at it, drink the water and the juices and you will notice a difference.

Good luck


Not every person is going to understand you and that's okay. They have a right to their opinion and you have every right to ignore it...Joel Osteen

Life isn't measured by the number of breaths you take, but by the number of moments that take your breath away.
CD2831339 Posts: 1,331
10/20/14 1:51 P

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For me, each day is different; actually each hour can be different. I was highly emotional at times.

CD1206119 Posts: 405
10/20/14 11:42 A

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CD2831339 Posts: 1,331
10/16/14 5:53 P

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How much juice are you drinking daily?

CD1206119 Posts: 405
10/16/14 11:11 A

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CD2831339 Posts: 1,331
10/15/14 7:00 P

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One day at a time. Make sure that you have plenty of vegs and fruits to juice for the weekend. Prepare yourself ahead of time to find something to keep you busy. I love tv, but there is eating all of the time on it. It can make you become unglued.

You are doing great on day 2. I'm hanging in there with you today.

CD1206119 Posts: 405
10/15/14 6:51 P

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CD2831339 Posts: 1,331
10/13/14 7:48 P

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Hi, Moe. Congrats on starting a new fast. Today is day 1 of a 7 day fast for me. I ended a 9 day fast last Thursday. I was planning on going longer but didn't. My most difficult days are usually day 5. I find that it varies with the person. You will have good days and harder days; actually, it may go by the hour or even minutes. One minute I may feel great and 1 minute later feel famished.

I try to drink at least a gallon of water daily, not including juice. I try to drink 4 juice drinks daily that are mainly veggies, 4 veggies to 1 fruit. Water is going to be your friend while you are juice fasting. Posting also helps tremendously.

Juice On!

CD1206119 Posts: 405
10/13/14 5:27 P

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