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WATCHER143's Photo WATCHER143 Posts: 163
4/28/10 8:59 A

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Make yourself small goals.. and celebrate victories. That is one thing to keep you motivated and going. It may take a while, but it will be worth it. You can do it.. just stay determined and get a vision of what your future could be like! Congratulations for taking the first step to the new you! You will do great!


"Don't let those who will not start, keep you from finishing!"

"Instead of giving myself reasons why I can't, I give myself reasons why I can."



 current weight: 169.3 
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PURPLEMISS's Photo PURPLEMISS SparkPoints: (0)
Fitness Minutes: (9,156)
Posts: 498
4/28/10 5:01 A

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Honey, you CAN do this! You have be willing to put in the time and effort, and then like the countless people on SP, you will reach your goals! Let's do this together! If you put in the effort, you WILL see results! Let's go! :)

"You have the ability to choose to get busy living a healthy and happy life." - WW Chat Person


 current weight: 205.4 
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BACK2BEINME's Photo BACK2BEINME Posts: 14
4/27/10 10:01 P

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im am on the road to weight loss*ahem*again! lol...I need friends so everyone please just add me, i need motivation........I weighed in today at 288.4 and i need to lose weight, its why im here..im ready and i cant wait to meet a lot of new people!

I can do this...I know I can. It's just going to take time & patience.


 current weight: 288.0 
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