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JUDIES's Photo JUDIES Posts: 1,336
2/6/15 9:25 A

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Thanks for the welcome! I'm going to start an autoimmune paleo diet on Monday - I've been reducing my coffee this week, so hopefully I don't have horrible headaches when I stop altogether next week.

Judie




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_JULEE_'s Photo _JULEE_ Posts: 10,145
2/4/15 1:40 P

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Hi Judies! Welcome to the team!


We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,166
2/4/15 1:35 P

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Educating ourselves is the absolute best way to care for ourselves! Keep it up!

Love is the root of all things good in life.


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JUDIES's Photo JUDIES Posts: 1,336
2/4/15 12:56 P

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Thanks for the welcome! I've started working through the information, what a great collection.

Judie




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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,166
2/4/15 11:11 A

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Welcome! Take a look @ all the resource threads here -- full of great information and good luck!

Love is the root of all things good in life.


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JUDIES's Photo JUDIES Posts: 1,336
2/4/15 10:24 A

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Hi - I just finished reading Hashimoto Thyroiditis, Root Cause and it led me to find more hashimoto support, which led me to this team. I was diagnosed with hypo thyroid 20 years ago, after the birth of my daughter. The doctor wasn't a thyroid specialist and under treated me for 10 years. I finally changed to a specialist after talking to someone who loved her doctor and was getting great results from his treatment. It was like getting my life back! He did test me for Hashimoto's and said I had it, but I didn't realize how significant this was and didn't feel a need to do more research because he made me feel so much better by increasing my synthroid, and adding supplements B12 and D. He did suggest the Blood Type Diet, but I didn't like it. He did know about my food intolerances, but didn't say they were significant.

So why am I researching now? My iron levels are really low, my list of intolerant foods has grown and I have no energy, brain fog and trouble concentrating even with my tsh levels being in the correct range.

Reading that book was the best thing I could have done. Now I hope to help my body heal with an elimination diet. I am going to change when I take some supplements and add some new ones.

I look forward to getting to know you all and go through all the information in here.

Judie




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