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ROCKPORT9's Photo ROCKPORT9 Posts: 6,482
9/1/14 7:53 P

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Thank you Barbara!

Laurel
Rockport, Texas

Central time zone


 current weight: 166.2 
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1KINDREDSPIRIT3's Photo 1KINDREDSPIRIT3 Posts: 6,053
9/1/14 7:37 P

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best of luck to you, Rockport9

barbara

Set yourself up for success and anything is possible. - SP



ROCKPORT9's Photo ROCKPORT9 Posts: 6,482
9/1/14 12:21 P

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Today, I am starting Day 1 emoticon I posted a blog which includes my nutrition plan, 10 reasons, and Day 1 assignment. My motivation is building. emoticon

Laurel
Rockport, Texas

Central time zone


 current weight: 166.2 
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1KINDREDSPIRIT3's Photo 1KINDREDSPIRIT3 Posts: 6,053
8/28/14 12:05 A

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Congrats Living Today!

Set yourself up for success and anything is possible. - SP



LIVINTODAY's Photo LIVINTODAY Posts: 9,201
8/25/14 9:40 P

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Yay! Day ONE; only 99 more to go.

I've logged in my "Reports" Topic, Livintoday's 100 Days of Weight Loss.

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=11714x21194R>x58924453


Wanda

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Eastern Standard Time




 Pounds lost: 0.0 
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1KINDREDSPIRIT3's Photo 1KINDREDSPIRIT3 Posts: 6,053
8/25/14 7:42 P

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You CAN DO THIS Peg

take care
barbara

Set yourself up for success and anything is possible. - SP



PEGPENGUIN's Photo PEGPENGUIN SparkPoints: (78,113)
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Posts: 791
8/25/14 1:26 P

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Hi, I'm Margaret and I've started Day 1 today.
I used to give up when I made a mistake but now I will say NOBODY'S PERFECT and move on right away - the same day.
I used to go looking for food in answer to being upset or frustrated, now I can go for a walk, vent on Facebook, say a prayer, or pull some weeds in my garden.
I used to feel I wasn't allowed to take a break when I got tired, but now I know I need to take a break!
I used to think, "Why should I put myself through all this?", who cares about me anyway? But now I know I have to do this for ME, I need to care about me and I know I can do this.

Now, I have to keep reading this and repeating all this for it to sink in - wish me luck!!!

 current weight: 175.0 
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MICKEYH's Photo MICKEYH SparkPoints: (45,926)
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8/25/14 11:32 A

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emoticon

Mickey, EST.

"An ounce of prevention is worth a pound of cure." �Benjamin Franklin


"Do something Today, that your future self will thank you for."

"I need to remember how important that I am making progress !! And will reach my goal.
1KINDREDSPIRIT3's Photo 1KINDREDSPIRIT3 Posts: 6,053
8/25/14 8:55 A

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It WILL help and you go girl!!!

woohoo

PS: you'll find the link to each day that Susan posted under the topic heading called THE 100 DAYS LESSONS Forum then select Links to 100 Days individual threads. Susan put this together to make it simple and it is. You simply select the day you are on (lower #s are at the bottom) and off you go.

Then come to the Let's Chat: Share Your Day with us! room if you can and say a few words. After each 10 days you post to the Honor Roll room to sound off!

take care
barbara

Set yourself up for success and anything is possible. - SP



KNIGHTS6's Photo KNIGHTS6 Posts: 13,916
8/25/14 3:58 A

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Hi I am Angela and today am starting day 1 of the 100 day challenge.
I lost a lot of weight doing weight watchers but gained 4 stones of the weight I had lost. I have
been attending the meetings but have not been able to keep up the motivation needed to lose weight each week. I am hoping this new approach will help.
love Angela xxx

 current weight: 266.0 
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