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SPARKLINSUE's Photo SPARKLINSUE Posts: 1,088
11/15/11 3:12 A

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Welcome Kelly, enjoy the team and the book, just starting through it myself, slowly emoticon

Sue, from UK


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LIFEWALK's Photo LIFEWALK Posts: 2,791
11/14/11 6:09 P

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emoticon Hi Kelly, Welcome to the team :) emoticon

looks like you're making some awesome changes!

KAMCCLARY's Photo KAMCCLARY Posts: 1,311
11/13/11 8:45 P

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Sparkname:kamcclary
Call me: Kelly
What area of Country is home? Michigan is home, I currently live in Kansas City
What do you like most about this time of year? Preparing for the upcoming holidays,seeing family and friends.
Favorite Vacations or Hobbies? I enjoy reading, playing piano
What type of meal plan are you using? I am a Weight Watchers and I follow Eat Clean by Tosco Reno
Exercise? Love it? Hate it? Do it? I do it, I walk al lot.
Why did you join this team? The book currently reading. 100 days of Weight Loss
Three other things about me...
1) I am in to doing 5k's, building my knee strength up
2) I am planning a year long 50 birthday celebration in 2012
3) I have a strong love for God


His Grace is greater than my foolishness!

I can do all things thru Christ who gives me strength.


 current weight: 260.0 
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LIFEWALK's Photo LIFEWALK Posts: 2,791
10/19/11 6:32 P

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emoticon emoticon emoticon emoticon emoticon That's gr8 Sue, Welcome! I found the book provoked some strong emotions the 1st time I read it, and truly helpful going back through a year later... Hope it helps you too! Don't hesitate to work through the days & we'll pop in to keep you company :)

SPARKLINSUE's Photo SPARKLINSUE Posts: 1,088
10/19/11 9:22 A

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Hello all, I just got the book 100 days of weight loss and joined here to work through it


Sparkname:2BFITATLAST

Call me: Sue

What area of Country is home? Derbyshire, UK

What do you like most about this time of year? Changing colours and cosy nights in

Favorite Vacations or Hobbies? Loved Italy, and enjoy gardening, knitting and reading

What type of meal plan are you using? WW old points

Exercise? Love it? Hate it? Do it?..mmmm..love/hate..enjoy walking most other things are harder work

Why did you join this team? To get help and advice with the book and each day

Three other things about me...
1) I am loyal

2) I am determined to lose the weight

3) I will NOT give up



Sue, from UK


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LIFEWALK's Photo LIFEWALK Posts: 2,791
10/2/11 2:29 P

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emoticon emoticon emoticon emoticon emoticon emoticon Hi Nora, Mary, Grace, Everyone, Welcome! So glad you have joined us :)

& a big, ongoing Hello to new friends & old! Help us get to know you & each other with this little ice breaker (template updated to any time of year :)

Sparkname:
Call me:
What area of Country is home?
What do you like most about this time of year?
Favorite Vacations or Hobbies?
What type of meal plan are you using?
Exercise? Love it? Hate it? Do it?
Why did you join this team?
Three other things about me...
1)
2)
3)



Edited by: LIFEWALK at: 10/2/2011 (14:31)
JFROGDIVA's Photo JFROGDIVA Posts: 12,020
10/1/11 4:57 P

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Nora ~ emoticon emoticon Welcome to the Tesm!!!! This is an awesome book & has been so helpful for me!!!! Just jump in & if you have questions or need help, just ask!!!! Jules (LIFEWALK) is the Leader of the Team!!!! We are all here to help!!!!
Hugzz ~ Jae emoticon

Hugzz -- Jae,
aka: Ms Froggie,
Resident Frog Diva
**Central Time Zone**
*************
Spring Frog of New Beginnings, Blossoming Ninja
*************
** FSC Ambassador **
Having Fun With the 100+ First Step Club! Ask me how you can, too!!!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9964

*************
Zukaku Katsumi
Ninja Nurse Frog
*************
Powerful Pink Ninjas ROCK!!!!
*************
Wicked Sister Tour


 current weight: 242.0 
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NORAB52GOOD's Photo NORAB52GOOD Posts: 1,019
10/1/11 11:18 A

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Sparkname: NORAB52GOOD
Call me: Nora

What area of Country is home? Illinois

What do you love about Summer? Exercising outside. Evenings sipping wine on my balcony.

Vacation Plans? DC area end of this month for a wedding

What type of meal plan are you using? SparkPeople Nutrition Goals and Tracker

Exercise? Love it. Jogging specifically. Also enjoy walking, hiking, biking, spinning. Don't do the eliptical anymore (makes my feet fall asleep). Hate strength training but am DOING IT ANYWAY!

Why did you join this team? I KNEW there would be a SparkTeam for it and I know this is a fantastic way to get support and encouragement.

Three other things about me...
1) Single, never married, no kids but 2 gorgeous lovable cats.

2) 2nd year resident in pediatrics

3) Been on a plateau for over a year and half. Desperate to make a breakthrough and start losing again. Hoping this is the way.

 Pounds lost: 6.2 
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MERIMARY's Photo MERIMARY Posts: 1,906
9/2/11 9:00 P

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Sparkname: Merimary
Call me:Mary

What area of Country is home? Alabama

What do you love about Summer? Long days

Vacation Plans? Just went....Utah and Idaho

What type of meal plan are you using? Weight watchers Points Plus

Exercise? Hate it? but try to get in walking
Why did you join this team? Just found the book on my Kindle and thought it would motivate me.

Three other things about me...
1) Mother of 6, grandmother to 23 and great-grandmother to 8

2) I still feel young..still work full time

3) Love to read, travel (especialy road trips)



Merimary
Rural Eastern Washington

Enjoy the journey.
The main thing is to always make the main thing the main thing.
Stephen R Covey


 Pounds lost: 4.0 
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PURPOSEPOWER95's Photo PURPOSEPOWER95 SparkPoints: (116,264)
Fitness Minutes: (122,723)
Posts: 31,624
8/24/11 7:05 P

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Sparkname:SAVEDBYGRACE95
Call me: GRACE
What area of Country is home? EAST COAST IN A SMALL TOWN
What do you love about Summer? BEING ABLE TO SLEEP LONGER (KIDS OUT OF SCHOOL lol!) I LOVE THE SUMMER NIGHTS I ENJOY STAR GAZING!
Vacation Plans? NONE
What type of meal plan are you using? MEDICALLY SUGGESTED FOR ME.
Exercise? Love it? Hate it? Do it? I EXERCISE EACH DAY EXCEPT ON THE WEEKENDS, OPTIONAL DAY IS SUNDAY. MEDICALLY NECESSARY...I LOVE THE ENERGY I FEEL AFTERWARDS.
Why did you join this team? CURRENTLY DOING 100 DAY CHALLENGE, I DO EMOTIONALLY EAT OFTEN, I DEAL WITH THE STRESS OF CARING FOR YOUNG SON WHO IS SPECIAL NEEDS.
Three other things about me...
1) I MARRIED WITH THREE KIDS. TWO OF THEM IN COLLEGE. ATTENDING OUR LOCAL COMMUNITY COLLEGE.
2) I LOVE CROCHETING AND HAVE DESIGNED MANY ITEMS.
3) I AM A NURTURER AND AN ENCOURAGER BY NATURE BEING SAID THAT WITH MY FAMILY I SOMETIMES I PUT MY NEEDS LAST. I NEED TO CHANGE PUTTING ME LAST AND START DOING MORE FOR ME. AFTER ALL IF I DO NOT CARE FOR MY NEEDS WHO WILL? emoticon

And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.

Revelation 21:4



Pat from the east coast


 current weight: 164.4 
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-JUDITH-'s Photo -JUDITH- SparkPoints: (0)
Fitness Minutes: (6,900)
Posts: 618
6/22/11 5:29 P

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Sparkname: -judith-
Call me: Judith
What area of Country is home? I was born in Yorkshire(UK) but now live in Kent (UK)
What do you love about Summer? Longer evenings.
Vacation Plans? None
What type of meal plan are you using? I use the Slimming World plan of eating... "green days" cos I'm veggie
Exercise? Love it? Hate it? Do it? I love walking and going to gym classes but its getting there thats the problem, once I'm there I love it.
Why did you join this team? Wanted to Commit to the 100 Days of Weight Loss. And maybe I can handle 100 days.
Three other things about me...
1) I have a dog called Pickle. And she is in a pickle most of the time
2) I do voluntary work with older people
3) I'm going to a Royal Garden Party (yes, at Bunkingham Palace) on 19th July
4) I am going to walk a marathon on 1st October



Licks and Hugs

-Judith- & Pickle the wonder dog

I can
I will

I AM!


 current weight: 374.0 
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KATI5668's Photo KATI5668 SparkPoints: (0)
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Posts: 3,050
6/4/11 1:39 P

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Sparkname:
kati5668
Call me:
Katie
What area of Country is home?
Southern Colorado, at the foot of the mtns & the edge of the prairie.
What do you love about Summer?
Warm days & lovely sunset evenings with long twilights
Vacation Plans?
Fishing close to home
What type of meal plan are you using?
Trying to stick to Calorie counting per Spark..but thinking to look into the glycemic diet
Exercise?
Love it? once I get my lazy self under control & start moving
Do it? not as regularly as I should
Why did you join this team?
Saw it on a friends page , decided to check it out, liked the idea & the enthusiasum I saw here on this team.
Three other things about me...
1) I love, adore & have horses

2)Retired ICU Rn,,working as a Visiting Angel soon.

3) love animals of any kind, tend to be a bit of a push over when any critter heads my way.

Edited by: KATI5668 at: 6/4/2011 (13:40)
seeking to walk in a good way.

Katie

Southern Colorado in the shadow of the majestic Greenhorn Mountains.
WARMSPRINGDAY's Photo WARMSPRINGDAY Posts: 5,073
6/3/11 9:52 A

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Sparkname: Warmspringday
Call me: warm
What area of Country is home? USA - western MD
What do you love about Summer? fresh veggies
Vacation Plans? none at the moment
What type of meal plan are you using? dietary exchange list
Exercise? Love it? Hate it? Do it? Hate it, but do it
Why did you join this team? To gain a new focus on my healthy lifestyle
Three other things about me...
1) I have lost 70 punds, and gained 20; have 87 to go to goal
2) I am grieving the loss of my Mother in August of 2010 and it has set me back in many ways including my healthy lifestyle. Trying to find my footing again.
3) I lost my job in April; am currently employed by the same company for a six month project and commuting 90 miles per day to work.

I am a finisher!

WHATEVER IT TAKES!

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

I have a choice!

Co-Leader of Team "Lost a Loved One"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17111


I am doing a virtual walk across America
exercise.lbl.gov


 Pounds lost: 22.0 
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MARGOMCP's Photo MARGOMCP Posts: 8,670
6/2/11 10:59 A

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Sparkname: MargoMcP

Call me: Margo

What area of Country is home? Maryland, western shore of the Chesapeake Bay

What do you love about Summer? Sunlight, early mornings, warmth, fresh veggies from the garden

Vacation Plans? Would like to go to London in September as part of a genealogy conference

What type of meal plan are you using? My own, getting the most nutritional bang for my calories

Exercise? Love it? Hate it? Do it? Working on doing something for 22 minutes a day (150 minutes a week); mostly "out and about". I don't want to include "artificial" activities in my day, want my lifestyle to support me, not me have to support my lifestyle.

Why did you join this team? I love new opportunities and activities that help me think creatively about ongoing work.

Three other things about me...
1) I've been retired almost 6 years, my "work" now is focused on my social history/genealogy work (I have degrees in sociology and history)
2) I've written a couple novels with NaNoWriMo and plan to do more writing, both fiction and non-fiction
3) My husband and I live on the water and own a boat but I'm afraid to learn to drive it! There are no "roads", what if I run it aground and we get thrown out or I hit something? :-)

Edited by: MARGOMCP at: 6/2/2011 (10:59)

There is no pleasure worth forgoing just for an extra three years in the geriatric ward. ~John Mortimer


 Pounds lost: 4.6 
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HIKERSAN's Photo HIKERSAN Posts: 9,697
6/2/11 8:55 A

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Sparkname: Hikersan

Call me: Sandy

What area of Country is home? DownEast Maine

What do you love about Summer? Sun, ocean breezes, gardens, family and friends

Vacation Plans? annual family visit to York Beach (59th year, 5th generation)

What type of meal plan are you using? SparkPeople . . . when I do it emoticon

Exercise? Love it? Hate it? Do it? Hate it! Seriously need work here.

Why did you join this team? I have become stagnant, need to do something. Friends Kitt and Rel are here.

Three other things about me...

1) I enjoy my family and friends!

2) I have a great job working in our public library!

3) Before I gained so much weight, I loved to hike, camp and cross country ski. I love the outdoors.


I am headed out of town this afternoon for 4 days, so I may not get back here until Monday. I will do what I can until then!

Sandy


 Pounds lost: 21.4 
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CDGOFF's Photo CDGOFF Posts: 3,025
6/1/11 10:09 P

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Sparkname: CDGOFF

Call me: Christine or cg (pronounced like "siege" a castle - nickname I got from my office because I only use my initials to sign off on stuff.)

What area of Country is home? California

What do you love about Summer? Swimming season!

Vacation Plans? Have a few days off here and there between now and September but don't plan on going anywhere LOL

What type of meal plan are you using? Doing my own cooking and trying to incorporate more freggies and less Salt. Staying in SP recommended cal range.

Exercise? Love it? Hate it? Do it? I hate exercise but I still do it and I'm finding some things that are at least not Horrible. Bollywood dance is kinda fun and new to me.

Why did you join this team? I've been getting the authors emails for a while now (still don't own the book). when she posted starting her 100 days in June I decided to join her and it was just a coincidence that I saw Dee and Jae sign up for this group decided it was Fate!

Three other things about me...
1) Married 19 years last month. No Children, just cats
2) Collect, customize and play with dolls (esp barbie). AND love Legos
3) I love cross stitch and rubber stamping but never have time to work on projects.



-Christine in CA

Member of the 100+ First Step Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9964




 Pounds lost: 2.5 
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MY1FAN's Photo MY1FAN Posts: 4,265
6/1/11 8:13 P

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Sparkname: My1Fan
Call me: LaShawn
What area of Country is home? San Antonio, Texas.
What do you love about Summer? The after dinner walks.
Vacation Plans? Going to the country visiting in laws.
What type of meal plan are you using? The New Me program. I count portions.
Exercise? Love it? Hate it? Do it? Love it.
Why did you join this team? To get my emotional eating under control and changing my mindset about food.
Three other things about me...
1) Married with 2 kids and 1 fur baby.
2) Purple is my favorite color.
3) I love the rain.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


1,936 Days since:  Sweets.
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BUGSMIMI SparkPoints: (0)
Fitness Minutes: (31,480)
Posts: 12,833
6/1/11 1:40 P

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Sparkname: BUGSMIMI
Call me: REL
What area of Country is home? NORTHEAST (MAINE)
What do you love about Summer? Not Much. I prefer snow.
Vacation Plans? No vacations planned
What type of meal plan are you using? Spark
Exercise? Love it? Hate it? Do it? I get bored easily, so I don't enjoy it much.
Why did you join this team? KITT52 mentioned it, and after 4+ years on SP, Emotional eating is something I have not dealt with. I think it is time.
Three other things about me...
1) I go to night school to develop my artistic side
2) I've been married for almost 32 years to a great guy, have one 30 year old son, and a 9 yr old grandson.
3) I have a low confidence level that drives DH and my friends crazy. I try to remedy it, but it just doesn't happen. lol.

edited for spelling


Edited by: BUGSMIMI at: 6/1/2011 (13:42)

PROUD TO HAVE BEEN A BUTTERFLY..






 current weight: 162.0 
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DEEGIRL50's Photo DEEGIRL50 Posts: 20,754
6/1/11 12:08 A

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Sparkname: DeeGirl50

Call me: Dee or Princess or Skirtgirl

What area of Country is home? Wisconsin

What do you love about Summer? I have summers off from my job.

Vacation Plans? In October, my DH and I are going to Cabins & Candlelight in Indiana. I put a picture of this cabin on my vision collage. I'm excited to make part of my collage come true.

What type of meal plan are you using? I'm meeting with a dietician tomorrow. Hopefully, we'll come up with a plan together.

Exercise? Love it? Hate it? Do it? I love NIA dance, Zumba, and water aerobics. Walking and biking occasionally. I don't really care for the gym.

Why did you join this team? Jules' blog and the author's website inspired me.

Three other things about me...
1) I'm trying to break out of a terrible downward spiral.
2) Married for 32 years. We have one college age son.
3) I dream of having an adventurous life.



emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


 current weight: 227.0 
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KAT_56's Photo KAT_56 Posts: 1,040
5/31/11 9:17 P

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Sparkname: Kat_56
Call me: Kat or Kathy
What area of Country is home? Northeast
What do you love about Summer? Fresh garden veggies
Vacation Plans? No
What type of meal plan are you using? Diabetic Diet
Exercise? Love it? Hate it? Do it? Hate it right now. Love it when I get into it and make it a habit.
Why did you join this team? Fell on the ice this past March and fractured by ankle – and life will be so much easier without all this extra weight!
I did the 100 days one other time and found it very helpful.
Three other things about me...
1) Divorced with 2 grown sons, one granddaughter and a grandson due in July. Have 1 dog.
2) I have worked at the same job since I graduated from High school -42 years ago!
3) I need to learn this is a lifestyle change that will take time.


Kat_56


BARBARAROSE54's Photo BARBARAROSE54 Posts: 62,829
5/31/11 5:51 P

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Sparkname: BARBARAROSE54

Call me: Barbara

What area of Country is home? Nova Scotia, Canada

What do you love about Summer? The warm weather, no snow. Love all the beautiful flowers and fresh fruits and veggies.

Vacation Plans? No, I'm hoping to get some time off this summer but all depends how busy work is. I am office manager with an assistant, so if it gets slow she can handle the office for me.

What type of meal plan are you using? My meal plan is a one on one weight consultant with a plan designed specifically for me. The plan works if I follow it.

Exercise? Love it? Hate it? Do it? I hate to work out, wish it wasn't so. Especially since I've gained back 55 of the 65 lbs I lost, I feel too sluggish to move. I used to walk one hour a day at once, now I have to break my workout in 5 to 15 minute increments.

Why did you join this team? I know Kitt was successful and I would like to be also. I have read most of the book and it makes alot of sense to me. I just need to follow the plan and stop wandering and doing my own thing, which doesn't work.

Three other things about me...
1) I've been Sparking since July 2007
2) I am 56 yrs old, married 31 years next month, have one son 30 years old.
3) I have 2 dogs, a Yorkie, Sasha, and a Basset hound, Bugle. 2 cats, Sweetie and Maggie Mae.




Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
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KITTYLADY1259's Photo KITTYLADY1259 Posts: 6,984
5/31/11 5:50 P

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Sparkname: Kittylady1259
Call me: Glenna
What area of Country is home? West Virginia
What do you love about Summer? my garden and fruit trees
Vacation Plans? no
What type of meal plan are you using? weight watchers
Exercise? Love it? Hate it? Do it? Kinda in between. I am lazy about doing it.
Why did you join this team? need to get back on track. It's like, "help, I've started eating and can't stop"
Three other things about me...
1)live on a farm with milk cows and other animals
2)raise a big garden and can lots
3)like to grind my own grains for flours and make my own bread. Also make my own butter, cottage cheese, yogurt.


Summer Term~~Glamping Magic

Ms Glenna RavenPuff HOGWARTS
HOGWARTS Tri-Term 21.22.23

Member of the Golden Phoenix BL Challenge
Primula Baggins of the Shire~~ Hobbit Glenna
Known as tiller of soil and foods processor and animal caretaker
Informally ~~ Prim

Mademoiselle Glenna L'académie de magie de Beauxbâtons tri*term 17.18.19. 2017-18
Designer Glenna, KaMp MuGgLeS 16. (feather our nests)
Hogwarts 13.



 current weight: 217.4 
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JFROGDIVA's Photo JFROGDIVA Posts: 12,020
5/31/11 5:06 P

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emoticon emoticon emoticon emoticon emoticon emoticon
Hello to new friends & old! Help us get to know you & each other with this little ice breaker :)

Sparkname: JFROGDIVA
Call me: Jae or Froggie (jjsis to Jules)
What area of Country is home? Illinois

What do you love about Summer? the flowers & sunshine & vegetable markets

Vacation Plans? No, recently widowed!! Have 2 Spark friends coming to see me, though!!
Oh, & my 45th High School Reunion is in July!!!!

What type of meal plan are you using? Spark for now.....would like to do Nutrisystem, but can't afford right now!!

Exercise? Love it? Hate it? Do it? Hate it & only do what I have to.....mostly walking!!

Why did you join this team? Jules & it sounded like a fun way to stay focused!!!! Jim just died 3 weeks ago on friday, so I need all the help I can get staying focused!!

Three other things about me...
1) Never had kids, but have a nephew, who is lijke a son, & 2 furbabies!!

2) I am a retired RN who has been caring for my dying husband for the last year & a half so I have not taken care of myself!! My Mom lives on the same farm with me & I help her too!!

3) I had GBS & lost 155#, but regained about 50# due to my poor choices & eating habits!!!! Now I can focus on me!!

Time to HOP to it........... emoticon emoticon emoticon emoticon

Hugzz ~ Jae emoticon

Edited by: JFROGDIVA at: 5/31/2011 (17:08)
Hugzz -- Jae,
aka: Ms Froggie,
Resident Frog Diva
**Central Time Zone**
*************
Spring Frog of New Beginnings, Blossoming Ninja
*************
** FSC Ambassador **
Having Fun With the 100+ First Step Club! Ask me how you can, too!!!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9964

*************
Zukaku Katsumi
Ninja Nurse Frog
*************
Powerful Pink Ninjas ROCK!!!!
*************
Wicked Sister Tour


 current weight: 242.0 
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230
LIFEWALK's Photo LIFEWALK Posts: 2,791
5/31/11 1:37 P

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Sparkname: lifewalk (formerly nusl8t :)
Call me: jules or lifewalk

What area of Country is home? West Coast, US
What do you love about Summer? getting outside

Vacation Plans? day trips to the beach! can't wait!
What type of meal plan are you using? mostly calorie counting & diabetic food exchanges

Exercise? Love it? Hate it? Do it? love water aerobics but have a hard time getting myself to actually exercise...

Why did you join this team? Excited about the 100 Days book and doing it along with the author. More fun with friends :)

Three other things about me...
1) married with furbabies & lots of nieces & nephews
2) Sparking helps me stay focused and I hope this will too
3) I struggle with yoyo dieting. I'm either dieting or eating with glee and it hurts me, so I'm really trying to overcome that and build consistent and healthy eating habits. As I do this, I expect the scale to follow, I would love to lose 1/2 of me :)


LIFEWALK's Photo LIFEWALK Posts: 2,791
5/31/11 1:30 P

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emoticon emoticon emoticon emoticon emoticon Welcome!

Hello to new friends & old! Help us get to know you & each other with this little ice breaker :)

Sparkname:
Call me:
What area of Country is home?
What do you like most about this time of year?
Favorite Vacations or Hobbies?
What type of meal plan are you using?
Exercise? Love it? Hate it? Do it?
Why did you join this team?
Three other things about me...
1)
2)
3)

Edited by: LIFEWALK at: 9/3/2011 (21:28)
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