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DDOORN's Photo DDOORN Posts: 27,238
4/23/21 8:41 A

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May we all stay vertical as long as possible, for sure!

My parents are doing relatively well as they approach 90, among so many other things I am grateful for is their terrific genetic stock!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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ASOBFALLS's Photo ASOBFALLS Posts: 20,976
4/22/21 11:56 A

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My Dad is half-way from 96 to 97. Pushes his rolling chair at a good pace. So I have hope to be walking well into my 90's

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


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DDOORN's Photo DDOORN Posts: 27,238
4/17/21 12:58 P

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It’s in paperback too

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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ASOBFALLS's Photo ASOBFALLS Posts: 20,976
4/17/21 12:47 P

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I don't own a Kindle...but will look for that type of book in my library. I do need a new book list!

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


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DDOORN's Photo DDOORN Posts: 27,238
4/17/21 12:00 P

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Way to SPARK!

Here's a book to rev us all up!

smile.amazon.com/Bike-Life-1
00-Beyond-
revised-ebook/dp/B00HTQ323K/


Bike for Life: How to Ride to 100--and Beyond!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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JOE14250's Photo JOE14250 Posts: 264
4/17/21 10:47 A

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Yes, my goal is to live one day longer than the late Prince Phillip! They are shoveling him under the dirt today, or maybe in a granite house of some variety? I haven't paid attention. But I would like to be his senior some day in the future. say 2045 or so. My goal it to be fit not just, not just slurping smoothies in bed or on the couch. I need your help to get there! I will also need some company when I get there, so let's help one another! Ride ON!

Edited by: JOE14250 at: 4/17/2021 (10:48)
Get good at lifelong learning, Extend the healthspan as much as possible.


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