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CD6202538 Posts: 13,636
7/25/11 1:32 P

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yo there and all the best to ya! have fun and be uber good to yourself!

THREADS3's Photo THREADS3 Posts: 2,072
7/23/11 9:32 A

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Better make that SKIMMED MILK! LOL...

Al L - Co-Leader Meditation Motion & Stillness
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CAPECODBABE's Photo CAPECODBABE Posts: 5,589
7/23/11 9:31 A

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emoticon emoticon emoticon

You are so lucky to have found a way to start your journey. There is no stopping you now!!! emoticon

Edited by: CAPECODBABE at: 7/23/2011 (09:35)
xoxo elle~


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DIMI1124's Photo DIMI1124 Posts: 3,573
7/23/11 7:40 A

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emoticon Terri.. I am a baby too so we can drink milk together until we get to solid food!


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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (0)
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7/22/11 5:42 P

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Namaste,

***Cindi***


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LINDA!'s Photo LINDA! Posts: 138,916
7/22/11 3:43 P

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Welcome!

Linda - EST.
Flylady:Peace is Mine Team Leader

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Spark People's Official Healthy Heart Challenge Team - Leader

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THREADS3's Photo THREADS3 Posts: 2,072
7/22/11 3:35 P

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WELCOME TERRIREDUX!!

There are as many different types of meditation and meditative practices as there are sands on the beaches of the world!

Hope you will enjoy trying new things for yourself...and don't be afraid of being experimentive in your practices.

Blessings,
Al

Al L - Co-Leader Meditation Motion & Stillness
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KALIGIRL's Photo KALIGIRL Posts: 15,738
7/22/11 12:41 P

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emoticon TERRIREDUX
We are all still growing and glad you've joined us!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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TERRIREDUX's Photo TERRIREDUX Posts: 784
7/22/11 12:00 P

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C0-Leader - 17 Day Diet Plan www.sparkpeople.com/myspark/groups_individual.asp?gid=47217

What's so Funny 'bout Peace, Love and Understanding? - Elvis Costello

“Thou shalt not weigh more than thy refrigerator.” Anonymous

Visit my GOALS TO RETIREMENT Blog!!
adventures-of-terri.blogspot.com/


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GABBY308's Photo GABBY308 Posts: 10,722
7/22/11 11:56 A

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" Don’t eat less; eat less often."
"I want to see what will happen if I don't give up."




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TERRIREDUX's Photo TERRIREDUX Posts: 784
7/22/11 11:53 A

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First - I'd like to thank everyone for such a warm welcome even before I posted here! emoticon

I have been trying for the past few years to develop a meditative ritual in my life...recently it seems to have taken off. Coincidentally it has coincided with an awaking with my weight loss. Logically, I always knew that I needed to be more grounded and that my weight was more emotional than anything. Yet, for whatever reason, I couldn't meld the two into a workable solution.

Today, that has changed. Today, I am finding more inner peace and balance. I thank meditation and affirmations for that change.

I am still growing, still exploring and learning. I'm still a baby when it comes to meditation - but the changes are wonderful and enough to make me want to continue. I'm looking forward to learning from all of you!
emoticon

C0-Leader - 17 Day Diet Plan www.sparkpeople.com/myspark/groups_individual.asp?gid=47217

What's so Funny 'bout Peace, Love and Understanding? - Elvis Costello

“Thou shalt not weigh more than thy refrigerator.” Anonymous

Visit my GOALS TO RETIREMENT Blog!!
adventures-of-terri.blogspot.com/


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