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WHEELS54's Photo WHEELS54 Posts: 492
2/1/10 12:45 P

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I had to join when I saw this team. I spark a lot at work!! I am working to make exercise a daily habit just like brushing my teeth. I want to be fit and healthy for the rest of my life.

Taking care of yourself first isn't selfish, it's necessary.
ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
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11/15/09 11:12 P

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Hello & welcome! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 97.0 
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LAILA07's Photo LAILA07 SparkPoints: (72,559)
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11/14/09 3:46 P

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emoticon to the team Sue! So wonderful to have you here!

FACEBOOK
https://www.facebook.com/LORAWILLIAM
S.SWARN


MY BLOG
http://dailymannafromheaven.blogspot.c
om/


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SMLARSON13's Photo SMLARSON13 Posts: 703
11/14/09 11:52 A

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OMG!!! Never knew this team existed...can't believe I never saw it anywhere...especially as much time as I spend "sparking" when I should be working!! LOL

Have been a SP member for a while, but did put myself on "restriction" last year....spending way too much time sitting at the computer instead of doing something healthy!! Was thrilled when I found this site, love it, love it, love it, and love sharing the spark with people who see the change in me!!! Have geared up for the last 30 to 40 pounds... not sure really, just going by clothing size and fit - they can have those stupid charts!!! I'm just focusing on the next 10 right now!! Absolutely, positively feel like a new person these days and it's awesome!!!

O.K....so now I really, really need to get outside and do some "end of summer" things today...one more very nice sunshiny day in Michigan and who knows how many more we'll have!?!?!?

Anyway....so glad I found you guys...have a great, healthy day and GET UP....go do something!!! LOL


emoticon emoticon emoticon

Sue

Lots of small changes add up to BIG results.

Disco dancing IS exercise!!


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