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JAZZERCISEGENIE's Photo JAZZERCISEGENIE SparkPoints: (0)
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12/16/09 4:04 P

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I preordered the book about 2 months ago. No it is articles from success stories I think

Geneva Freeman
leader of group hug
leader of Jazzercise
co leader of Ladies of Dayton

leader of facebook
leader of farmtown


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MYPICCOLO1 SparkPoints: (0)
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11/21/09 7:38 P

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Does anyone have any more info on the Spark book ?

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HEILAS's Photo HEILAS SparkPoints: (0)
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11/21/09 3:42 P

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Welcome.

My God shall supply all your need according to his riches in glory by Christ Jesus. Phil. 4:19

The Lord sustains the fatherless and the widow. Psalm 146:9

Life isn't about waiting for the storm to pass... It's about learning to dance in the rain.


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11/21/09 11:53 A

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emoticon emoticon emoticon emoticon emoticon emoticon

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CAROLYN1213's Photo CAROLYN1213 Posts: 5,202
11/21/09 10:24 A

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Welcome to the team! I look forward to getting to know you. I pray that you will be successful and healthy with the Flat Belly Diet. I consider it a God send in my life. It has helped me kick some craving and food addiction issues. I find it very satisfying and rewarding.

Blessings & Abundance,

Carolyn

Be Brave, Be Bold, Be Fierce and Be Fabulous!

Be the kind of woman you are inspired by!

This is my day, my hour, my minute, my time is here, now!

Graduate of C25k program December 26, 2009

"The will to win means nothing without the will to prepare."
-Juma Ikangaa, 1989 NYC Marathon winner www.2bfabfit.com


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11/20/09 11:17 P

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wow...good to hear , i too have thyroid issues...hypo to be exact. i will give it atry ,,,,thanks....will keep you posted. keep us posted on your successes too ! emoticon emoticon emoticon emoticon

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BUCKSGAL's Photo BUCKSGAL Posts: 1,394
11/20/09 8:51 P

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I am sooooo stoked about the Flat Belly Diet!!!
Having suffered for many years with Thyroid problems and newly diagnosed Thyroid disease 2 years ago, I've had such a hard time trying to keep the weight off. Then the staff at our church decided to do the diet. They haven't gotten the book yet, so now they're ready to buy it as well.
My first 2 days were... well... "hellish" LOL. I had the horrible detox headache because of my lousy eating due to all the stress I've been under lately (move, job loss, health issues, church change). I tried to do well, but on day 2 I had chocolate and coffee to try and get rid of the headache. I started over right away and I can say that I feel incredible!!! I'm loving the taste of salt-free food! I've already lost 3 pounds! I haven't measured my waist yet, but I can see the changes already starting. My Thyroid problems make me very sensitive to changes in my diet, which can be good and bad, but this is a God-send!
Looking forward to getting to know everyone!
God Bless :)

Edited by: BUCKSGAL at: 11/21/2009 (09:09)
Philippians 4:13


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