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WESLEYV's Photo WESLEYV Posts: 21,126
7/6/10 10:55 A

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"To God be the glory!!"


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SHOAPIE's Photo SHOAPIE Posts: 32,506
7/6/10 10:42 A

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 Pounds lost: 7.3 
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MECORKERY Posts: 12,098
7/6/10 9:04 A

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Mary


 current weight: 186.0 
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NANJACKSON's Photo NANJACKSON SparkPoints: (0)
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Posts: 390
7/5/10 10:37 P

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emoticon glad you're here!

Nancy



 current weight: 133.0 
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SHATZE1's Photo SHATZE1 SparkPoints: (0)
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7/5/10 2:45 P

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Hi and welcome

Slow and Easy is the way to lose.
Rome wasnt built in a day


 current weight: 273.0 
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MOONCHILD8's Photo MOONCHILD8 Posts: 7,059
7/5/10 10:57 A

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Welcome from Boston, MA on this beautiful and hot day. I worked in the garden and walked my little doggy this morning. I am trying to keep cool and drink plenty of water today. Best wishes on your journey. Linda emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
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CD7075311 SparkPoints: (0)
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7/5/10 10:14 A

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Mary, first of all CONGRATULATIONS on your 3-pound weight loss! I'm so PROUD of you!! WELCOME to SP & our team. You won't be alone in your journey of healthy living. You are among friends. You will receive a lot of moral support & motivation from the wonderful people on this site. Sending I HAVE CONFIDENCE IN YOU hugs from Missouri.

~ Monika ~ emoticon emoticon emoticon emoticon

MARTY19's Photo MARTY19 Posts: 53,177
7/5/10 9:02 A

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Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



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JIMDAB's Photo JIMDAB Posts: 4,647
7/5/10 8:15 A

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Hi Mary, Welcome to the team and to Spark--it is an amazing place! Anything I can do to help you navigate it let me know.
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Anything you can conceive and believe you can achieve...


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CHIBIKARATE's Photo CHIBIKARATE Posts: 15,003
7/5/10 12:12 A

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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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LADYIRISH317's Photo LADYIRISH317 Posts: 56,373
7/4/10 8:53 P

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Welcome aboard!

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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HOLISTIC5's Photo HOLISTIC5 Posts: 9,956
7/4/10 8:07 P

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Anne - Eastern Time, Nashua, New Hampshire


To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort




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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 154,108
7/4/10 7:42 P

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I'm glad you joined us. Good luck on your journey.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE Posts: 12,277
7/4/10 7:30 P

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emoticon to SparkPeople and to this team!

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


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RUBIESDE's Photo RUBIESDE Posts: 46
7/4/10 6:37 P

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I learned of this site through a friend, & i am so glad i did. I was at a workshop and one of the ladies there made some diet brownies with only 2 ingredients, after the workshop i came home and went to this site, couldn't find the recipe but found a whole lot of good information. My name is Mary, I am married and a grandma, over-weigth, and need to do something about it before i get to old and are not able to. Looking forward to meeting lots of good people, and learning how to be a sucess in reaching my weight loss goal.

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