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GRAPLEIRIS's Photo GRAPLEIRIS SparkPoints: (18,487)
Fitness Minutes: (10,717)
Posts: 542
10/14/20 12:39 P

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Brand new here and looking for support and advice. 52 years old and 45 lbs down from my highest ever weight of 305. I've been walking 5x or more a week for the past two months for at least half an hour per session. I have NEVER been in-shape and I have NEVER run anywhere (barring the forced high school gym class). A few weeks ago on a private back country road, I picked my brisk walk up to a jog. I ran (slowly but I ran) 100 steps. A few days later I did 250 steps. Then 400. I rewarded myself with real (Brooks) running shoes instead of my typical $20 sneakers. I feel like most people cannot relate to my specific challenges and am hoping this group might be able to.

 Pounds lost: 60.0 
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