Group photo
Author:
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 31,717
7/25/19 9:17 A

My SparkPage
Send Private Message
Reply
Hello Michelle and welcome to the team

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
KATHRYNGC Posts: 7,509
7/25/19 12:41 A

My SparkPage
Send Private Message
Reply


SHELL 1400_85: So glad you decided to start on your healthy journey and to join us. There are many friends to meet and stuff to learn.









 current weight: 165.6 
203.2
193.8
184.4
175
165.6
NEWVINE's Photo NEWVINE SparkPoints: (368,094)
Fitness Minutes: (327,672)
Posts: 16,456
7/24/19 11:24 A

My SparkPage
Send Private Message
Reply
WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
0
10
20
30
40
SHELL1400_85's Photo SHELL1400_85 SparkPoints: (67,315)
Fitness Minutes: (63,665)
Posts: 719
7/24/19 9:30 A

My SparkPage
Send Private Message
Reply
Hello all! My name is Michelle. I am going to be 34 in September and at my last doctor appointment she was concerned my blood pressure was a little elevated. :( She said it is not high enough to go on medicine though. I asked if losing the extra weight I am carrying would help and she of yes (of course lol). So, I really need to recommit to be healthy again. I don't want to be so young and have the health risks of high blood pressure. I was in great shape about 4 or 5 years ago, but since I have had my youngest who just turned 4 in March, I just can't get my head back in the game. I am hoping to learn a lot in this group and find great support :) I know I can do this, I know WE can do this!!



 Pounds lost: 2.0 
0
8.5
17
25.5
34
Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics:
Last Post:
5/28/2019 8:44:45 AM
7/6/2019 2:20:25 PM
1/21/2019 7:31:25 PM
1/5/2020 8:42:11 AM
11/9/2019 11:47:01 AM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x71979650

Review our Community Guidelines