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CD5345452 Posts: 389
3/15/10 2:17 P

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welcome welcome

SUNIL410's Photo SUNIL410 SparkPoints: (0)
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3/15/10 7:08 A

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Hello & welcome!

"No, no, you''re not thinking; you''re just being logical." - Neils Bohr


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JENARAGON's Photo JENARAGON SparkPoints: (0)
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3/14/10 1:50 A

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emoticon to the team! This is a great place to find support and motivation; we're here to help each other succeed, so check out the great features, post in the forums, make some friends, and, most of all, have fun!

~Jen~
Check out my blog: bloodsweatcarbs.blogspot.com


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HEIDISO's Photo HEIDISO Posts: 8,358
3/13/10 4:11 P

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emoticon emoticon

~Heidi

"More people will die from hit or miss eating than from hit and run driving." ~Duncan Hines


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SHRLZI's Photo SHRLZI Posts: 4,088
3/13/10 2:25 P

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emoticon

...there is a place in you where you have never been wounded, where there's still a sureness in you, where there's a seamlessness in you, and where there is a confidence and tranquility in you. ~John O'Donohue
being.publicradio.org/programs/2010/
inner-landscape/transcript.shtml


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YANABA's Photo YANABA Posts: 76
3/13/10 2:08 P

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Hi Idbauer,
you've come to the right place to get encouragement and support. A suggestion...get an outfit that is specific to yoga. Set a particular time each day to do yoga. Make sure it's before a meal or at least an hour or so after a meal. After doing it for about 2 weeks it will start to become a habit.


"Short people are superior and you tall people know it. We're ecologically superior. We take up less space, use less oxygen and don't need as much food or clothing. All that and we're just as smart and productive. There's really no reason for tall people to exist at all but as a group, short people are very kind to those less fortunate souls."
Quoted by Jill Bradford a character written by Susan Mallery



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GABINDRELL's Photo GABINDRELL Posts: 513
3/13/10 11:26 A

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Welcome and congratulations on setting your goals to be more healthy!

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_________________

enjoy today


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LDBAUER Posts: 10
3/13/10 11:14 A

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Hello I am ldbauer and I just joined the site and am eagar to have complete success with the wonderful support from the group. This looks like a win win for me.

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