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ELEYMOM Posts: 14
6/30/14 11:47 P

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Thank you


GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 14,361
6/25/14 6:05 P

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emoticon emoticon to the team!!!

*********Lisa*********


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CD2348080 Posts: 34,084
6/25/14 4:31 P

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Hi, welcome to the team!

ELEYMOM Posts: 14
6/25/14 12:50 P

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Thank you for the advice. I have been logging my food for 5 days now, and all I can say is wow what an eye-opener! emoticon

O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (0)
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6/25/14 10:39 A

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Hi and welcome to the team!
I'm a St. Louisan too. It's an amazing city!
Wishing you luck on your SparkPeople journey. My best tip is to log what you eat in the nutrition tracker. It can really help you make those better choices.
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Joyce

I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


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ELEYMOM Posts: 14
6/24/14 9:44 P

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I am obviously new here. Just wanted to say Hi! Looking forward to the journey.

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