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CD2348080 Posts: 34,084
6/19/14 3:15 P

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Hi Rhonda, welcome to the team

O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (0)
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6/19/14 9:38 A

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Welcome to the team, Rhonda!
emoticon

I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


 Pounds lost: 20.8 
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KHRUNNING Posts: 78
6/19/14 8:40 A

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I know where Sturgeon is, I used to live in Ashland and Columbia!! Great job on the 40lbs lost. Keep up the great work.

 Pounds lost: 16.0 
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SRSFAMILY's Photo SRSFAMILY SparkPoints: (7,092)
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6/19/14 12:42 A

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Hi everybody! My name is Rhonda and I live in Sturgeon, yes I did just type Sturgeon like the fish emoticon . Any how I am smack dab in the middle of Columbia and Moberly. Little bitty town but it has been my home pretty much my whole life. On April 29th I made the first step in the rest of my life and had lap ban surgery. I have MS and over the last 10 years of my life and a million medication changes I packed on way to much weight. We finally have my meds in order and I decided it was time to take control of the rest of me. I have lost 40lbs and still have long way to go. But I already feel amazing and my 10 year old son is making sure I exercise every day. After all he is one of the reasons I am taking this journey. Glad to be a part of SparkPeople and of the Missourians.

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