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O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (0)
Fitness Minutes: (3,544)
Posts: 1,153
5/15/14 9:36 A

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Hi Kate! Welcome to the team.
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I hail from the St. Louis side of the state.
My SparkPeople plan is to gradually improve my health from too much sitting -- at the office and home in the recliner.
I hope you've had an opportunity to set healthy, achievable goals for yourself!


I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


 Pounds lost: 20.8 
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CD2348080 Posts: 34,084
5/14/14 1:25 P

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Hi Kate, welcome to the team.

KATE509 SparkPoints: (28)
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Posts: 4
5/14/14 11:13 A

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Hello everyone! Im trying to improve myself and would love to interact with others who are also, feel free to add me as a friend and tell me about yourself...

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