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ZELLAZM's Photo ZELLAZM Posts: 12,795
7/4/14 5:19 P

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Welcome, Cathi! Look forward to hearing more about your pole-walking adventures!

and happy 4th to you too!

Blessings today,
Michelle

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"I praise you because I am fearfully and wonderfully made, your works are wonderful, I know that full well." Psalm 139:14

Go, Firecrackers! Summer 2019- 5% Challenge




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SHUDDEC's Photo SHUDDEC SparkPoints: (13,020)
Fitness Minutes: (27,798)
Posts: 81
7/4/14 12:28 P

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Good Morning!! Happy 4th of July, Independence Day!

I've had a set of Nordic Walking poles for several years, but have never really used them. Isn't that silly?
So now's the time. I just read the SP article on Nordic Walking, watched the video on Youtube, and joined this team. I'm looking forward to learning tips from all of you, sharing in the conversation, and using my poles to increase my walking workouts.

My name is Cathi, I live about 50 miles north of San Francisco, 58 yrs old, have a 22 yr old daughter who's a full-time college student at home, my mom (85 yrs) lives next door, and I work full-time at a state university in an office/admin job. Love my job.
I have a 14 yr old corgi, we talk a few slow walks a week, she has arthritis.
I don't have a car, walk to the bus to commute to work, walk some around work for errands, and plan to start using my poles for more of my everyday walking along with walking for fitness.
I'll read the previous posts here and under the different topics to catch up.
Hi!

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