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KARALYN_L's Photo KARALYN_L SparkPoints: (0)
Fitness Minutes: (34,339)
Posts: 692
10/13/11 2:36 P

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welcome back ... i'm in a similar boat ... i've been a member for a few years and have always been off and on ... i don't like the "i have to log in to get my points/streaks" cause many nights i don't even turn my computer on ... i was on nutrisystem for a couple months, lost 10 lbs and have gained it back ... i'm jumping back into this because i need more motivation ... ... there are many of us out there and maybe we can motivate each other with every positive step/thinking we do ... we need to keep posting such things to keep us going ... ... LETS DO THIS!

*i'm out in portland oregon visiting family and i did my first marathon on sunday ... ... this morning i did a nice easy jog around my sisters neighborhood ... 1.8 miles in 32 min.
... ... what did you do?

[Kara]
"Avoid eating food products a third grader can't pronounce" - Michael Pollan

http://bit.ly/W8xID4


 current weight: 151.0 
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VBPARROTHEAD Posts: 2,081
10/13/11 9:12 A

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Welcome back! I am not here often right now; so, just read that you have come home to SP! We are glad to have you!

 current weight: 171.0 
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KATCARP1 SparkPoints: (0)
Fitness Minutes: (565)
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9/29/11 4:35 P

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Tons of life changes have brought me back to SparkPeople. I was a member 3 years ago and while I never got to my goal weight, this was by far the best plan for me. I left and tried Medifast which worked great until I was diagnosed with Stage 1 Esphageal Cancer. Stress from dealing with that, school, and my parents knocked off MF and I regained all the weight I had worked to lose. It took me 7 moths on Medifast to lose 25 pounds and 3 months to gain it back. I do have to admit that part of that weight gain is muscle weight as I also trained for the rock n roll 1/2 marathon.

Anyways I am back and could definitely use some words of motivation.

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