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LINDA719's Photo LINDA719 Posts: 1,397
2/21/20 7:36 P

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2/21/20 2:47 P

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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2/21/20 6:14 A

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DIET-Did I Eat That





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2/20/20 1:55 P

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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2/19/20 2:44 P

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2/19/20 11:28 A

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ELEVEN YEARS SPARKING!!

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LINDA719's Photo LINDA719 Posts: 1,397
2/18/20 8:42 P

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Vegan anything ...I am diabetic

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2/18/20 4:04 P

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2/17/20 8:46 P

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Popcorn low salt

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2/17/20 2:28 P

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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2/17/20 7:23 A

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2/16/20 9:49 P

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Pumpkin puree for thickener

Edited by: LINDA719 at: 2/16/2020 (21:50)
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ELEVEN YEARS SPARKING!!

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2/15/20 9:50 P

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Quina?

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swallow

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ELEVEN YEARS SPARKING!!

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2/14/20 6:58 A

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2/12/20 10:48 P

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Broccoli shreds

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2/12/20 5:03 P

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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2/12/20 6:35 A

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ABLESSEDLADY's Photo ABLESSEDLADY Posts: 1,435
2/12/20 2:51 A

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I can do all things through Christ who strengthens me


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2/10/20 7:26 A

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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2/9/20 7:15 P

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2/9/20 4:39 P

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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2/7/20 6:44 A

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LINDA719's Photo LINDA719 Posts: 1,397
2/6/20 10:14 P

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Fresh pears...

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NDCAROL's Photo NDCAROL Posts: 3,075
2/5/20 1:07 P

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"If you wanna be somebody else, if you're tired of fightin' battles with yourself, if you wanna be somebody else, Change Your Mind." Sister Hazel, from "The Fortress" CD.

I am stronger than the food.

I am not that person any more.


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2/3/20 6:22 A

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ELEVEN YEARS SPARKING!!

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2/1/20 11:40 A

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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2/1/20 6:30 A

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1/31/20 3:39 P

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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1/30/20 7:20 P

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1/30/20 2:17 P

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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1/27/20 6:49 A

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1/26/20 5:50 P

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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1/25/20 12:50 P

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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1/23/20 3:25 P

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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LINDA719's Photo LINDA719 Posts: 1,397
1/22/20 7:08 P

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Cough drops

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1/21/20 4:12 P

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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TRIMMAMA2's Photo TRIMMAMA2 Posts: 1,413
1/20/20 3:32 P

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Plan:
Move my body (15 mins per day, 5 days per week)
Eat my freggies (2 to 4 svgs per day)
Drink my H2O (64 oz per day)



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CARLYCHAT's Photo CARLYCHAT Posts: 46
1/19/20 6:51 P

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1/19/20 5:13 P

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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1/18/20 7:15 A

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ELEVEN YEARS SPARKING!!

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ANNAPOLITATIANA's Photo ANNAPOLITATIANA Posts: 24
1/16/20 7:12 P

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Edited by: ANNAPOLITATIANA at: 1/16/2020 (19:12)
January 16, 2020: 177 lbs, BP 140/90
Goal: 125 lbs by July 4th
Goal: Reclaiming my healthy lifestyle; walking and/or strength training 6 days/week!
_____________________________________
Proof that I can do this--again!:
November 20, 2011: 161 lbs, BP 160/110
July 31, 2012: 109.6 lbs, BP 110/65
October 1, 2012: 109 lbs, BP 110/60


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1/16/20 10:24 A

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1/15/20 6:49 P

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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MOMTOLJ's Photo MOMTOLJ Posts: 1,792
1/14/20 8:43 P

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Baby steps = Big results
Healthy eating only - NO DIET
Leader Spark People's Largest Virtual Weigh-In


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1/14/20 2:16 P

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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1/13/20 4:51 P

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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LINDA719's Photo LINDA719 Posts: 1,397
1/11/20 7:51 P

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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1/4/20 1:31 P

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ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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