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GRAMMYEAC's Photo GRAMMYEAC Posts: 66,506
6/15/10 9:49 A

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Welcome, Tam!

This is a wonderfully supportive group. You'll find lots of encouragement here as you continue your journey.

You can do it!

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
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GRANDMAL21's Photo GRANDMAL21 Posts: 1,698
6/15/10 8:47 A

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Welcome to the team. You can do it!

 current weight: 173.0 
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LERLEAN SparkPoints: (0)
Fitness Minutes: (40,066)
Posts: 4,321
6/15/10 8:15 A

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Hi and welcome to the team. You will find alot of nice and supportive people on this team. All of us are struggling to get those last few pounds off. There are alot of good articles to read and videos to watch. Good Luck and hope you make your goal for the wedding. Brenda

 Pounds lost: 14.0 
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BAGLADY77's Photo BAGLADY77 Posts: 171
6/15/10 1:50 A

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Welcome Tam. I too am 5' and was 149 lbs. Now Im struggling around 145 and would like to be at least 130 or less. But with my hypothryoid and love of all the wrong foods I struggle. SparkPeople has helped me alot make better food choices and is a great support system.

Just keep plugging away. emoticon

Maxine


 current weight: 135.0 
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LAVENDERLILY13's Photo LAVENDERLILY13 Posts: 3,807
6/14/10 11:21 P

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emoticon emoticon

My name is Nadine and I live in Winter Haven, Fl


 current weight: 144.6 
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YAY_PIXISBACK's Photo YAY_PIXISBACK Posts: 254
6/14/10 9:55 P

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Hello everyone, I'm Tam or almost51. I'm so happy to have found all of you! I'm 139lbs. and there is a big wedding in our family this year. Last years big wedding found me at 149lbs. I said I'd never go to another wedding fat. I'm just 5' tall so as you can imagine, I am over-weight. I just lost 10lbs. on my own but now I feel the need for support. And here you are! And I'm so glad! Thank You! Tam

Always remember, everything you say and do, in time will come back to you.


 current weight: 129.3 
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