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GAS_SAG's Photo GAS_SAG Posts: 9,327
5/23/14 5:47 A

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Hello and welcome to the team, you can do it, one day at a time one step at a time slow and steady wins the race.

*** Sharleen ***

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


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CD6833519 Posts: 11
5/22/14 5:52 P

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Thank you all for the welcome and the kind words of encouragement! =)

MIZZFIT2's Photo MIZZFIT2 SparkPoints: (36,143)
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Posts: 1,546
5/22/14 3:18 P

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Hi Kim and welcome!
Don't forget to drink more water and I tell a lot of people if you swap a snack with something healthily helps. It is food and fitness that is the key.
Good luck!

Heather
Eastern Standard Time Area

Each day is about moderation, motivation and making the best choices for yourself.

BLC 24 - Fabulous Feisty Foxes
BL 2014 Spring - Black Panthers
BLC 25 - AZURE DESTINATIONS

My superhero name: The spider eagle
My superpower: Artificial Intelligence
My weakness: Cowboys
My weapon: my star rusty
Transportation: elephant


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CD14767534 SparkPoints: (11,535)
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5/22/14 1:44 P

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Welcome to the site Kimberly! I am there with ya! So far this is an amazing and informational site. So many resources omg! Keep it up and results will come! :D

SAMWRITES's Photo SAMWRITES Posts: 30
5/22/14 12:45 P

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Hi and Welcome! Kimberly. Just keep going. I had the same issue when I started working out. I wasn't seeing any results for the first couple weeks or so. Then they are sparse but, consistency is the key. You can do it!

Samantha
AKA Author Anne Belle
www.wordpress.com/stateofthefluff
facebook: https://www.facebook.com/AnneBelleAu
thor




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MOMGETTINGFIT1's Photo MOMGETTINGFIT1 SparkPoints: (0)
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5/22/14 12:07 P

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Hi Kimberly! Welcome to spark!

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CD6833519 Posts: 11
5/21/14 10:51 P

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Hi there Everyone!
I just wanted to introduce myself. My name is Kimberly. I am from Western New York. I am 31 years old. I am here trying to change my way of living into a healthy lifestyle. I have started walking and doing some light fitness videos here on sparkpeople.com. I have not lost any weight yet. It gets really frustrating sometimes but I feel that at least I am no longer not doing anything about my weight and health and letting my life pass me by. I feel that if I stick with this some changes are bound to happen. I hope to make some new friends and be able to give and receive support during our journeys to a healthy life! emoticon


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