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LLBLOVER's Photo LLBLOVER Posts: 312
2/29/12 1:42 P

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Welcome STRAWDERMAN! In my limited experience, the best advice I can give is make use of the food and fitness trackers, as well as the message boards. Also, if interested, take a look at the challenges section. Joining a challenge helps to keep you accountable even more that being on the boards, I think. Good luck!

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." - Socrates




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MONAKIN314's Photo MONAKIN314 Posts: 21,180
2/28/12 7:42 P

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Hello and Welcome!!

Monaca
CL Starfish Spring 5% Challenge - EDT

"I have not failed. I've just found 10,000 ways that won't work." - Thomas A. Edison


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TRUDIOUS16's Photo TRUDIOUS16 SparkPoints: (0)
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2/27/12 10:52 P

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 current weight: 168.0 
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STRAWDERMAN SparkPoints: (0)
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2/27/12 4:45 P

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Hello, ALL! My name is Rikki...I'm brand new to the site and looking forward to changing my life! I'm employed as a Health Coach in a Women's Wellness Center and decided it's time to lead by example. I would like to become healthier for me first and foremost, but I would also like to teach from experience. Thanks for having me!

So...any tips on how to get the best from this site? What is most motivating for everyone?

PS~I'm in a wedding in September...another top motivator lol!

Edited by: STRAWDERMAN at: 2/27/2012 (16:50)
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