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BAILEYS7OF9's Photo BAILEYS7OF9 Posts: 19,602
7/6/10 11:19 A

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 Pounds lost: 4.0 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 45,232
7/5/10 8:22 P

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Welcome to SparkPeople Mary and welcome to our team!

I'm really glad you decided to join us!



Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 115.3 
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LIBRATAH's Photo LIBRATAH Posts: 13,220
7/5/10 1:07 P

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SPARKARINO's Photo SPARKARINO SparkPoints: (247,637)
Fitness Minutes: (178,257)
Posts: 34,673
7/5/10 10:55 A

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Welcome to Spark and to the team! Spend some time looking around the website as there is a wealth of information and inspiration to be found here and it's a great place to come for support when times are tough as well as to celebrate your success as you reach mini-goals along the way. Set realistic goals for yourself and take small steps and you will get there!
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Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
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MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,333
7/5/10 1:39 A

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"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 135.0 
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ONEKIDSMOM's Photo ONEKIDSMOM Posts: 10,506
7/4/10 10:45 P

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Welcome, Mary! I think you'll really like it here. It's a little overwhelming at first, but you'll find kindred spirits as you poke around, and it's a lot more fun encouraging one another along!

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- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5 (1989)

Maintaining with 125 marked as "goal"


 current weight: 153.0 
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RUBIESDE's Photo RUBIESDE Posts: 46
7/4/10 6:37 P

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I learned of this site through a friend, & i am so glad i did. I was at a workshop and one of the ladies there made some diet brownies with only 2 ingredients, after the workshop i came home and went to this site, couldn't find the recipe but found a whole lot of good information. My name is Mary, I am married and a grandma, over-weigth, and need to do something about it before i get to old and are not able to. Looking forward to meeting lots of good people, and learning how to be a sucess in reaching my weight loss goal.

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