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14. Parkinson's disease WHITE-GREEN 1 WHITE-GREEN
1/23/20 5:04 A
15. Iatrogenic causes WHITE-GREEN 1 WHITE-GREEN
1/23/20 5:04 A
13. How not to die from prostate cancer WHITE-GREEN 1 WHITE-GREEN
1/23/20 5:03 A
11. How not to die from breast cancer WHITE-GREEN 1 WHITE-GREEN
1/23/20 5:02 A
12. How not to die from suicidal depression WHITE-GREEN 1 WHITE-GREEN
1/23/20 5:02 A
10. How not to die from kidney disease WHITE-GREEN 1 WHITE-GREEN
1/23/20 5:01 A
8. how not to die from liver cancer WHITE-GREEN 1 WHITE-GREEN
1/23/20 5:01 A
9. How not to die from blood cancers WHITE-GREEN 1 WHITE-GREEN
1/23/20 5:01 A
6.How not to die from diabetes WHITE-GREEN 1 WHITE-GREEN
1/23/20 5:00 A
7. How not to die from high blood pressure WHITE-GREEN 1 WHITE-GREEN
1/23/20 5:00 A
4. how not to die from digestive cancers WHITE-GREEN 1 WHITE-GREEN
1/23/20 4:59 A
5. How not to die from infections WHITE-GREEN 1 WHITE-GREEN
1/23/20 4:59 A
1. How not to die from heart disease WHITE-GREEN 1 WHITE-GREEN
1/23/20 4:58 A
2. How not to die from lung diseases WHITE-GREEN 1 WHITE-GREEN
1/23/20 4:58 A
3. How not to die from brain diseases WHITE-GREEN 1 WHITE-GREEN
1/23/20 4:58 A
Day by day WHITE-GREEN 24 WHITE-GREEN
1/21/20 3:54 A
I want a Starbucks calorie bomb! GLITTER_PIGEON 9 WHITE-GREEN
1/19/20 8:04 A
As we become mindful of a feeling that’s driving us, we realize that we don’t have to react to it an FRITZYS_MAMA 10 GABY1948
1/19/20 5:27 P
Challenge for the second half of January 2020! WHITE-GREEN 3 ZENMUM
1/18/20 11:28 A
How this forum works - read before you start WHITE-GREEN 1 WHITE-GREEN
1/15/20 12:50 P
Tweak 19: fast after 7.00 pm WHITE-GREEN 1 WHITE-GREEN
1/15/20 12:38 P
Tweak nr. 21: Trendelenburg WHITE-GREEN 1 WHITE-GREEN
1/15/20 12:38 P
Tweak 17: weigh yourself twice a day WHITE-GREEN 1 WHITE-GREEN
1/15/20 12:36 P
Tweak nr. 18: implementation intentions WHITE-GREEN 1 WHITE-GREEN
1/15/20 12:36 P
Tweak 15 & 16: time-res triction & exercise timing WHITE-GREEN 1 WHITE-GREEN
1/15/20 12:35 P
Tweak nr. 14: front-load your calories WHITE-GREEN 1 WHITE-GREEN
1/15/20 12:34 P
Tweak nr. 12: stay hydrated WHITE-GREEN 1 WHITE-GREEN
1/15/20 12:33 P
Tweak nr. 13 : deflour your diet WHITE-GREEN 1 WHITE-GREEN
1/15/20 12:33 P
Tweaks 6 -11 : take your daily doses WHITE-GREEN 1 WHITE-GREEN
1/15/20 12:32 P
Tweak nr. 5: follow the 20-minute rule WHITE-GREEN 1 WHITE-GREEN
1/15/20 2:56 A
Tweak nr. 3: incorporate vinegar WHITE-GREEN 1 WHITE-GREEN
1/15/20 2:55 A
Tweak nr. 4: enjoy undistracted meals WHITE-GREEN 1 WHITE-GREEN
1/15/20 2:55 A
Tweak nr. 2: Preload with 'negative' caloric foods WHITE-GREEN 1 WHITE-GREEN
1/15/20 2:54 A
Tweak nr. 1: Preload with water WHITE-GREEN 1 WHITE-GREEN
1/15/20 2:53 A
Tweak nr. 20: get sufficient sleep WHITE-GREEN 1 WHITE-GREEN
1/15/20 2:52 A
21 tweaks overview WHITE-2 4 WHITE-GREEN
1/15/20 2:50 A
Quotes WHITE-GREEN 4 WHITE-2
1/20/20 3:01 P
3. What does the voice of the urge promise you? WHITE-GREEN 1 WHITE-GREEN
1/9/20 1:32 P
2. What does the voice of the urge say? WHITE-GREEN 1 WHITE-GREEN
1/9/20 1:31 P
Introduction to this forum WHITE-GREEN 1 WHITE-GREEN
1/9/20 1:27 P
New member CRUSH88 2 WHITE-GREEN
1/9/20 1:24 P
1. What do binge urges feel like to you? WHITE-GREEN 1 WHITE-GREEN
1/9/20 1:21 P
What's the hardest part of ETL for you? WHITE-GREEN 10 WHITE-GREEN
1/5/20 7:32 A
JANUARY GOALS - ANY KIND PBVHCCVH 7 PBVHCCVH
1/19/20 12:17 A
NSV LITTLEREDHEN8 13 PBVHCCVH
1/6/20 4:37 P
Tips & Tweaks LITTLEREDHEN8 24 WHITE-GREEN
1/4/20 8:22 A
GOALS FOR 2020 PBVHCCVH 6 MOMTOLJ
1/18/20 4:11 P
Introduce Yourself, Where do You live, Plan etc. LITTLEREDHEN8 4 WHITE-GREEN
1/4/20 8:16 A
This and That General Chat DS9KIE 1229 WHITE-2
1/19/20 8:14 A
Positivity chat WHITE-GREEN 106 WHITE-2
1/21/20 2:29 P
MOTIVATION! - daily challenge WHITE-GREEN 51 DSJB9999
1/6/20 9:55 A
Food allergies! MARIA11X 24 LOOK_A_SQUIRREL
1/14/20 3:33 P
Reasons to lose weight (from HOW NOT TO DIET) WHITE-GREEN 5 MRSLIVINGWELL
1/7/20 11:02 A
Greger in the media! LETSGOPLAY 3 WHITE-GREEN
1/3/20 1:48 P
Chat thread WHITE-2 3 WHITE-GREEN
1/3/20 1:47 P
CHALLENGE FOR JANUARY 2020! WHITE-GREEN 11 LETSGOPLAY
1/21/20 10:21 A
THREE MONTHS EXERCISE CHALLENGE!!! WHITE-GREEN 4 SWEDE_SU
1/2/20 5:44 A
2019 END-of-YEAR CHALLENGE!!! WHITE-GREEN 9 WHITE-GREEN
12/31/19 5:58 A
Kindness challenge WHITE-GREEN 35 WHITE-GREEN
12/29/19 9:58 A
Do you have one of Dr. Greger's books? WHITE-GREEN 3 SUSMANNIE
1/4/20 1:12 P
Challenge for the last 12 days of 2019 WHITE-GREEN 7 WHITE-GREEN
12/29/19 9:53 A
Overwhelming grief JOOLFREEK 14 CHICAGOHOPE
12/30/19 10:27 A
I feel like a such a failure! EOWYN24241 58 EOWYN24241
1/11/20 8:29 A
Any vegans here? KRISUA 45 JOEMASS1
12/27/19 8:53 A
Please introduce yourself here! WHITE-GREEN 8 WHITE-2
12/30/19 4:34 P
Ingredient 16. Rich in Legumes WHITE-GREEN 1 WHITE-GREEN
12/22/19 7:14 A
Ingredient 17. Satiating WHITE-GREEN 1 WHITE-GREEN
12/22/19 7:14 A
Ingredient 14. Microbiome e-Friendly WHITE-GREEN 1 WHITE-GREEN
12/22/19 7:13 A
Ingredient 15. Rich in Fruits and Vegetables WHITE-GREEN 1 WHITE-GREEN
12/22/19 7:13 A
Ingredient 12. Low in Salt WHITE-GREEN 1 WHITE-GREEN
12/22/19 7:12 A
Ingredient 13. Low Insulin Index WHITE-GREEN 1 WHITE-GREEN
12/22/19 7:12 A
Ingredient 10. Low in Meat WHITE-GREEN 1 WHITE-GREEN
12/22/19 7:11 A
Ingredient 11. Low in Refined Grains WHITE-GREEN 1 WHITE-GREEN
12/22/19 7:11 A
Ingredient 7. Low in Added Sugar WHITE-GREEN 1 WHITE-GREEN
12/22/19 7:10 A
Ingredient 8. Low in Addictive Foods WHITE-GREEN 1 WHITE-GREEN
12/22/19 7:10 A