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Questions - I'd really appreciate your answers! WHITE-2 2 OHMEMEME
7/7/19 8:57 P
(DAILY)EVERYONE NEEDS A HUG SOMETIMES-PLS. SHARE! MOMMA48 3326 MOMMA48
8/17/19 8:45 A
DID YOU HAVE A GOOD DAY YESTERDAY? MOMMA48 2971 MOMMA48
8/16/19 7:52 P
Welcome and Introduce Yourself Please MOMMA48 409 MOMMA48
7/16/19 5:52 P
Help! I have a very specific craving!!! EOWYN24241 31 LININPARADISE7
7/11/19 8:17 A
Important note for new members WHITE-GREEN 2 WHITE-2
6/26/19 8:18 A
2. Change your thinking WHITE-2 1 WHITE-2
6/26/19 8:14 A
1. Gratitude WHITE-2 2 WHITE-2
6/26/19 8:09 A
3. Kindness WHITE-2 1 WHITE-2
6/26/19 8:00 A
Reversal of auto-immune disease? WHITE-2 1 WHITE-2
6/10/19 1:42 P
This and That General Chat DS9KIE 1109 WHITE-GREEN
8/17/19 5:18 P
APRIL CHALLENGE: Nutritarian checklist WHITE-GREEN 83 WHITE-GREEN
5/1/19 4:37 A
So...today I did something I never thought I would be able to do. All my life I have been overweight LINZY7 303 HEALIN1
4/13/19 8:22 P
Toxic hunger & how to beat food addiction WHITE-2 5 PEPPERMINT125
4/1/19 11:19 A
MARCH CHALLENGE: BOMB yourself to good health! WHITE-GREEN 63 WHITE-GREEN
4/1/19 5:11 A
Moderate or cut out? WHITE-2 19 ENGINEERMOM
2/18/19 10:53 A
how long before changes show on the scale? WHITE-2 6 CED1106
12/29/18 4:14 A
How often do you weigh in? GWE204 267 MICHELE142
8/16/19 8:55 A
Hello - first day ARRON2018 16 WHITE-2
9/11/18 1:38 P
here I am again. FKATEA 8 GABY1948
9/12/18 9:12 A
Here I am once again TEEKO1956 4 WHITE-2
9/11/18 1:34 P
ONE LAST TIME QUEENIEMAMA 9 STACYTEXAN
9/12/18 4:19 P
3rd or 4th time??? JENNMAZZA 8 STACYTEXAN
9/12/18 4:21 P
Hello, hello! I'm baaaacccck?! LEH0724 11 GABY1948
9/11/18 9:29 A
Day 2 CASSSIMMONS 7 CASSSIMMONS
9/6/18 5:02 P
Hi, all SCIENCEFAN7 7 LIVINHEALTHY9
9/8/18 8:26 P
September 2018 Challenge WHITE-GREEN 42 WHITE-GREEN
10/4/18 3:42 A
Introduce yourself here WHITE-GREEN 12 MISSUSRIVERRAT
7/4/19 1:30 P
MOTIVATION! - daily challenge WHITE-GREEN 39 WHITE-GREEN
8/7/19 4:20 A
Positivity chat WHITE-GREEN 85 WHITE-GREEN
8/19/19 2:25 A
Lose the battle KMGORM78 10 GABY1948
9/1/18 2:33 P
Too long to write food; any solutions? MAVIKAYA4 30 JWOOLMAN
9/3/18 9:13 P
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 18200 ROCKYCPA
8/18/19 10:13 P
What were the best and worst things that happened? WHITE-2 6 LOSERLAURA63
8/21/18 1:23 P
What health complaints do you have? WHITE-2 27 LITTLESHEREE915
8/16/19 7:25 P
What year were you born? NACHTSKAI 1965 MIZKAREN
8/15/19 9:07 A
What did you do today to improve your health? WHITE-2 74 MARYJOANNA
10/27/18 7:16 A
What did you do today to improve your health? WHITE-2 50 LETSGOPLAY
1/1/19 9:09 A
September 2018 weigh ins LETSGOPLAY 14 LETSGOPLAY
9/10/18 10:40 A
Summer salad formula WHITE-2 4 THESTRALKNIGHT
8/7/18 10:21 A
6 week challenge DS9KIE 1336 IAMJOYFUL2
2/17/19 6:20 P
Things I am learning about healthy eating WHITE-2 3 LGIOWA
7/15/18 3:26 P
Eating Less by Gillian Riley OOLALA53 17 OOLALA53
7/26/19 2:22 P
4 Day Wins (Short term habit changing) JOL1KEY2BOL3 613 JOL1KEY2BOL3
8/18/19 11:12 A
After almost 4 1/2 years, I'm back on Spark. ISIS_22 30 KEELYME
9/19/18 5:40 P
I need more clarity about the program WHITE-2 5 X2LOSEWEIGHT
6/3/18 7:36 A
how (not) to lose weight with McDougall WHITE-2 2 MOLLIEMAC
5/22/18 6:45 A
Introduce Yourself Here! DS9KIE 75 MRSLIVINGWELL
7/25/19 7:16 P
End Of Dieting- Book Discussion group LETSGOPLAY 31 2BDYNAMIC
7/24/18 9:46 P
Who is here? WHITE-2 11 CHRISTINEBWD
5/20/18 10:37 P
Trying to be strong BONNIEJEAN51 3 WHITE-2
5/14/18 3:39 A
Reigniting my Spark KKNIGHT66 5 WHITEANGEL4
5/18/18 1:15 P
Hey y'all RESILIENTBELLE 3 OOLALA53
5/9/18 4:58 P
Do you follow ETL to a T? WHITE-2 2 WHITE-2
5/7/18 6:56 A
What I cleaned and organized May 2018 TRAVELBUG12 43 LIN1263
6/1/18 3:04 A
What I cleaned and organized April 2018 KNUCKLES145 50 WHITE-2
4/29/18 3:51 P
APRIL - POST FOR YOUR GOODIE HERE!!! MILLER-S 59 SMOKESMOKE
4/29/18 5:15 P
I Am Having Great Results ICANINSIGHT 6 ICANINSIGHT
4/23/18 9:31 A
Share your daily food for thought MEDDYPEDDY 52 SELINA2512
7/20/18 3:21 P
Hello from Colorado 4ME2018 6 MILLER-S
4/13/18 3:02 P
Hiya LAWLI56 3 OOLALA53
4/15/18 12:53 P
Can Eat To Live help with muscle and joint pains? WHITE-2 3 WHITE-2
4/6/18 5:54 A
Chat (December 2018) -JAMES- 59 -JAMES-
12/13/18 10:12 A
Trying to figure out how many leafy greens to eat WHITE-2 1 WHITE-2
4/5/18 1:35 P
Eat More of This Protein and Slim Down Faster DS9KIE 4 WHITE-2
4/5/18 3:01 A
All - or - nothing WHITE-2 7 WHITE-2
4/2/18 12:32 P
What I Cleaned and Organized - March 2018 TRAVELBUG12 71 DISNEYDAMSEL1
4/3/18 11:58 A
Eat to Live vs. The End of Dieting NIGHTGLOW 7 WHITE-2
4/2/18 6:43 A
Protein broccoli vs steak: is dr. F wrong??? CHRISTINA-TODAY 17 DS9KIE
4/21/18 2:35 A
Giving up dairy, side effects NIAMHCAS 20 WHITE-2
3/30/18 4:23 P
i'm a binge eater...just now dawning on me.... JDMMJDMM 18 OOLALA53
3/25/18 1:32 P
10-Minute Closet Organising Trick POSITIVE_PAULA 6 TRUEPEACENIK
6/18/19 12:53 P
Morning and Evening Routines POSITIVE_PAULA 6 WHITE-2
3/18/18 3:40 A
March 2018 chat thread WHITE-2 7 LETSGOPLAY
3/28/18 8:50 A
Re-reading Beck January 2018 WHITE-2 58 WHITE-2
3/8/18 2:42 P