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How many miles did you walk today? KEEPITUP05 2389 CD26670582
12/10/20 9:28 P
2012 Week 1 Check In Thread COACHKRYSTIE 88 ANNEONYMOUS
2/23/13 12:33 P
Please introduce yourself HERE. SPARK_COACH_JEN 604 MEMEQ2
2/16/21 2:57 P
Discuss Week 1 and your challenge goals here! SP_MELINDA 4157 KAREN_EDMONDS
3/12/21 7:50 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 27893 MOTHERBOARDER
4/22/21 1:12 P
How many minutes exercise have you done today? SUZ4NNE 88789 SPANKIE3
4/22/21 10:06 P
Exercise Inside or Outside Today? TRIKEMAMA1 59608 MOTHERBOARDER
4/22/21 1:13 P
What did you eat for lunch today? SLK347 53300 BIGTOSS03
4/22/21 8:45 P
How are you feeling today? SWEETMOMMY41 322 MARIANAD2
7/2/15 8:45 P
Hello VIOLETAUTUMN 168 CD12139125
4/17/13 9:21 P
Please Introduce Yourself Here! SP_MELINDA 2282 MAJORMOM7
1/28/21 12:54 P
Did you exercise today? GETTO140 95407 MSKIZ69
4/22/21 11:29 P
What was your Cardio of the Day? RAJOLYRISHI 40215 BIGTOSS03
4/22/21 8:48 P
How far did you run today? COOP9002 36135 SBURDEN
4/22/21 4:27 P
Did you eat breakfast? If so what? LITTLE-SASHA 102317 SBURDEN
4/22/21 4:28 P
Feeling Positive or Negative? BIGMAMA4U 162123 MSKIZ69
4/22/21 11:23 P
Did you overeat yesterday? LUNACELTA 162851 JANIEWWJD
4/22/21 11:03 P
What is the last thing you ate? ELAINOVA 16172 JIACOLO
4/22/21 7:23 P
Are you feeling Positive or Negative today? BIGMAMA4U 64600 SISTERPRETTY
4/22/21 10:01 P
What made you smile today? MARINERSFAN 74469 SHOAPIE
4/22/21 10:47 P
*** DID YOU TAKE YOUR HBP PILLS TODAY? CD4827055 35131 MFLOYD6
4/22/21 9:13 P
Express yourself with an emotion DARLY11 3749 PCSPEER
9/7/19 3:41 P
CLICK if you love Spark! SONYA_J 123063 MSKIZ69
4/22/21 11:23 P
What is your exercise plan for today? INSHAPE4LOVE 31150 MOTHERBOARDER
4/22/21 1:12 P
What Emoticon Are You Today? FIT4BRIT 42880 LIVINHOPEFUL44
4/22/21 7:22 P
Medication dose increased yet again! :-( CD8654981 8 LUAMTRIN
9/29/11 10:49 A
I would like to modify the team goals - need input 4A-HEALTHY-BMI 52 HUNGRYWOMAN2
7/7/11 4:51 P
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 18960 KERRILH
4/21/21 4:30 P
Share your challenge goals. SPARK_COACH_JEN 2976 1BLUEMAC
4/14/21 4:38 P
What are you thankful for today? THEEXERCISER 376 WALLAHALLA
11/24/11 5:29 P
Please Introduce Yourself HERE. SPARK_COACH_JEN 1722 MORGANALEFAE
4/10/21 10:38 P
Who's Racing This Week - April 11 to 17 CD557571 12 LYNNANN43
4/15/11 8:46 P
Did you walk today? RICK1947 139001 CAMSEDGE1
4/22/21 11:07 P
Drinks/gels-- when do you need them? KENDILYNN 39 WALKWITME
3/21/11 10:00 P
2011 Race Reports ABSOLUTZER0 210 ABSOLUTZER0
7/26/11 8:13 P
My First Ever 5k HIKER521 13 LINDAKAY228
3/14/11 10:04 A
Join The Woo Hoo Crew March 2011 ABSOLUTZER0 82 ABSOLUTZER0
4/1/11 10:32 A
Daily cardio YARDWALKER 12182 VEENAS1
4/22/21 4:02 P
Half-Marathons for 2011 CD318156 514 BUTTERFLYBLUE67
12/28/11 1:07 P
New? Introduce yourself here! PKELLAM 1324 SBEAR5
8/6/14 5:36 P
Monthly mileage challenge RACING4ME 5991 CD23641654
11/30/19 12:06 P
Finished my first 5k today RAVENLYNNE 27 RAVENLYNNE
1/19/11 1:34 P
Who's Racing This Week....Jan 17th-Jan 23rd.... COOPSM 10 RAVENLYNNE
1/24/11 10:07 A
Cheering SUEZETTE on her first Marathon :-D FREEDOMSTAR 42 2PHATT
1/9/11 7:47 A
Poll: Today I feel.. LIANNALIANNA 61513 JIACOLO
4/22/21 8:38 P
How motivated are you today? Scale from 1-10 CD2477171 50159 ROCKRS
4/22/21 8:07 A
Say one positive thing about yourself each day... TAZLADYOK 34584 LIVINHOPEFUL44
4/22/21 7:19 P
Did you take your vitamins today? HARLEYANGELONE 65665 MSKIZ69
4/22/21 11:27 P
i ran my first HM today!!! MYSOLDIERSWIFE 30 WALKWITME
3/15/10 5:41 P
Nothing in particular CD2854415 732 CD2854415
3/20/13 6:25 P
New to Running/Walking Half Marathons PKELLAM 224 CHICAGOHEALTHY
8/1/11 12:41 P
Describe Your Mood in One Word! NIKKI_28 10365 7STIGGYMT
4/22/21 11:00 A
Maintaining or Backsliding? How can we help you? RAYLINSTEPHENS 1009 RAVELGIRLY
12/15/14 1:53 P
Another newbie :) KATAPPLE 13 ATLEE2011
1/29/10 4:30 P
How Are We Doing? JOE731 1061 CD2043240
11/19/11 11:13 A
January Miles HERE! :0) PKELLAM 104 CAITLINANN10
2/25/10 12:55 P
For Fun--How many (US) states do we have here?? KIPPERKATE 72 CD7247675
4/26/10 11:28 A
HI, I would love to run a 5k and will! HEALTHYLIVIN81 3 WALKWITME
1/4/10 9:35 P
Boot Camp - Day 2 DARKKAT 308 CALIDREAMER76
1/5/10 9:58 P
Please Introduce Yourself HERE! SP_COACH_DENISE 4089 CD22889074
5/25/18 3:35 P
first timer in bootcamp BAJETTE1 91 LILEVILEMILY25
1/9/10 7:21 P
Are You at Goal and Maintaining in NOVEMBER 2009? PERSISTENCEMIMI 36 KAYOTIC
12/1/09 9:28 A
Miles or minutes? WICCAN.ANGEL 2493 DAN07221954
2/10/21 2:56 P
Are You at Goal and Maintaining in OCTOBER 2009? PERSISTENCEMIMI 44 WISEONE24
10/28/09 9:33 P
The "I did it!" thread! YARDENXANTHE 3172 CD16902173
11/3/16 12:59 A
OCTOBER 2009 - Log you walking here TRAVELBUG12 76 CD2133806
11/3/09 10:54 P
How Far Can You Go! JOE731 196 NORTON97
5/15/17 8:57 P
Just starting. PAMMFREY 4 RAYLINSTEPHENS
9/20/09 5:54 P
Just Started the Program! questions? AFSKINNER 11 4EVERADONEGIRL
9/16/09 12:13 P
SEPTEMBER 2009 - Log your walking here TRAVELBUG12 69 TRAVELBUG12
10/1/09 11:49 A
I am NOT going to let ________ get me down today! ANDREWMOM 16503 JANIEWWJD
4/22/21 11:09 P
What have you done today to make YOU feel proud? SGRONOW1 5463 KATIE3908
3/24/21 10:00 A
Today... I Challenge Myself to _______ -DEBY- 164 L*I*T*A*
9/22/10 7:58 P
how much have you lost? SINGAWOLFSONG 90 BRONZEMALIBU
1/25/10 8:12 A
Reward YOUrSELF.... Just BEcause -DEBY- 28 WALKWITME
6/2/09 2:17 P