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It's a small thing and important: my ankles aren't so swollen after losing 30 ilbs. SMJTELLER 8 GEORGE815
4/12/21 3:59 P
Marvelous March Step Challenge VICKYLYLES 5 JD5761
3/4/21 10:05 P
Marvelous March Fitness Mileage Challenge VICKYLYLES 4 STEFFY2016
3/4/21 8:15 P
Marvelous March Fitness Minutes Challenge VICKYLYLES 10 FITFORME17
4/9/21 7:14 P
Fabulous February Step Challenge VICKYLYLES 6 JUSTARIDE1
2/9/21 11:21 A
Fabulous February Fitness Mileage Challenge VICKYLYLES 4 BIBLANTON
2/3/21 10:30 A
Fabulous February Fitness Minutes Challenge VICKYLYLES 6 MAJORMOM7
2/3/21 4:42 P
Lookg for friendship/support; how can I support u? J9STAGEMGR 2 VICKYLYLES
1/18/21 12:54 P
suck at this..lol CURLY_LOXS 3 STEFFY2016
1/4/21 10:59 A
Jumpstart January Step challenge VICKYLYLES 6 BIBLANTON
1/6/21 11:19 A
Jumpstart January Fitness Minutes Challenge VICKYLYLES 8 BIBLANTON
1/6/21 11:14 A
Jumpstart January Fitness Mileage Challenge VICKYLYLES 6 BIBLANTON
1/6/21 11:17 A
Message Removed CD26705965 3 KYLIE314
12/14/20 7:03 P
No Excuse November Fitness Minutes Challenge VICKYLYLES 13 VICKYLYLES
12/10/20 9:13 A
No Excuse November Fitness Mileage Challenge VICKYLYLES 10 VICKYLYLES
12/10/20 9:11 A
No Excuse November Step Challenge VICKYLYLES 10 VICKYLYLES
12/10/20 9:06 A
Back At It. JKUUIPO74 2 VICKYLYLES
12/7/20 8:38 A
Back on the exercise kick and eating right. Day 2 down but I'm sticking with it for sure the holiday BIGMAMALEAH83 2 VICKYLYLES
12/1/20 9:09 P
Ok friends. Ray and John went to the city and I decided to utilize the time to get on my bike. 58:11 QSIESUE1960 5 OPTICALXILLUSIO
12/2/20 12:22 A
Walked 30 mins today #moveit BIGMAMALEAH83 7 BILLTHOMSON
12/2/20 5:45 A
I am 3 lbs from my goal. I cannot believe how close I am HISTHINMINT 7 HAZEL2278
12/2/20 1:46 A
Today Jogging 62 min 7.93 km, 17 min heavy weights, and 10 min 160 crunches on a tool. Goodnight, fr ISNESS 15 RAPTUROUSRITA
12/2/20 2:35 A
Tracked all my food šŸ˜Šāœ… TOMSGAL85 14 TEEDEE911
12/2/20 12:16 A
Dinner: Hubby made bbq chicken thighs in the skillet & rice, I added French green beans because I ne CLIMBOVERARIES 10 SPARKLE1908
12/1/20 10:07 P
Dashing December Step Challenge VICKYLYLES 6 MMWINS
12/8/20 9:15 A
Dashing December Fitness Mileage Challenge VICKYLYLES 6 BIBLANTON
12/7/20 10:26 A
Dashing December Fitness Minutes Challenge VICKYLYLES 9 BIBLANTON
12/7/20 10:24 A
PE Teacher New to Spark & Team EARLEY97 2 VICKYLYLES
11/29/20 6:20 P
Serial weight loss - break the cycle COXCJ77 2 VICKYLYLES
11/23/20 1:54 P
Today - walking, stationary cycling and heavy cleaning (remodeling our house). Good evening, friends ISNESS 12 _RAMONA
11/6/20 1:34 A
wonderful day here for a walk to bet the stress #h2whoa TURQUROISE 9 PATRICIA-CR
11/6/20 8:38 A
Just did this Body Project low impact cardio workout on YouTube and it was great! I'm flushed, glist CLOUDY97 19 _RAMONA
11/6/20 1:35 A
Feeling Positive or Negative? BIGMAMA4U 162129 BENDER7
4/23/21 7:16 A
name one non weight related goal for today TRIBEKAH 24201 BENDER7
4/23/21 7:16 A
Did you walk today? RICK1947 139004 BENDER7
4/23/21 7:15 A
I'm glad I got me a set of dumbbells. DESIGNEDBYGOD 19 KEEPITUP4LIFE
11/5/20 8:11 P
trying to stay focused. Some days are better than others I guess #goalfeats CECELW 12 METAFUKARI
11/6/20 1:22 A
I found the perfect meal prep containers.... 3 colors, 6 of each... Bfst, lunch & dinner! I got them DESIGNEDBYGOD 18 KMMR87
11/5/20 8:29 P
The smell of freedom echoes out here. There's nothing like the peace of the countryside; the quiet a J2002HEIDS 22 KMILLER31
11/5/20 8:08 P
Question of the Day November 5 VICKYLYLES 7 SPARKKITTY2016
11/6/20 5:46 P
Daily Chit Chat KATIE100 29296 NESSAGIRL67
3/16/21 2:12 P
Use emoticon to show how you feel today SYEATS618 28923 SPANKIE3
4/22/21 6:00 P
Message Removed CD26601022 16 KAYDE53
11/5/20 10:16 P
When you wake up one day and decide you are done with start/restart scenarios. You make a commitment LYNLE0423 26 CHERRYZMB60
11/5/20 9:46 P
prayers pls. for DD. She has Covid. Prayers for DH. We're up here @ Mayo Clinic. He has spinal 1CRAZYDOG 41 CATHYSFITLIFE
11/4/20 1:53 P
I had a good day today! šŸ™‚ LKASOFF 26 _RAMONA
11/5/20 1:14 A
drank 8 glasses today. #h2whoa KITTYHAWK1949 5 BONNIE1552
11/4/20 7:22 A
Today's results . . . JAMESEVER 10 EDWARDS1411
11/4/20 1:33 A
I am NOT going to let ________ get me down today! ANDREWMOM 16506 BENDER7
4/23/21 7:15 A
What made you smile today? MARINERSFAN 74473 BENDER7
4/23/21 7:14 A
Walked 60 minutes. #moveit RACHAEL2020 9 RUNNER11G
11/4/20 10:18 A
Good evening everyone... Iā€™m new at this and could use some advice ANGELBEEWINGS 5 KOSHIE1
11/3/20 7:14 P
Still not feeling the greatest, but we got out and voted. AKPIPER 8 JANS-JOURNEY
11/3/20 11:21 P
My Grandson Max. He's a huge part of my motivation for my healthy lifestyle! SHALOMFROMWOO 17 GEORGE815
11/3/20 6:01 P
Swam freestyle 30 minutes and Swam general mostly kicks and arm pulls and pushes 30 minutes WCSKINNY10 4 GEORGE815
11/3/20 6:05 P
Rocktober Fitness Mileage Challenge VICKYLYLES 13 VICKYLYLES
11/3/20 9:00 A
Rocktober Step Challenge VICKYLYLES 14 VICKYLYLES
11/3/20 8:49 A
Rocktober Fitness Minutes Challenge VICKYLYLES 16 VICKYLYLES
11/3/20 8:45 A
Question of the Day November 1 VICKYLYLES 5 STEFFY2016
11/2/20 10:36 A
Challenge Chat Thread VICKYLYLES 59 MISSIC20231
3/15/21 12:25 P
Treadmill done #moveit MRSCLASSICSCRAZ 7 MRSCLASSICSCRAZ
11/2/20 7:48 P
Did a two mile hike in the hills. Longer than I have in years! Dog and I are both tuckered out now t HMKITTEN 5 EEJAA70
11/1/20 10:09 P
Weighed in today at 170, that's 20 lbs. down and 10 to go from my original goal of 160. Thanks for FITDUDE11 9 RETAT60
11/2/20 12:14 A
Better than I thought on the calories and I took a good walk too. Thank you God for another great da SCTT123 5 MJ7DM33
11/1/20 7:16 P
Doing a 175K brisk walk challenge in November. Today did 10K and 165K to go. CHIPUNGU 9 _RAMONA
11/2/20 1:21 A
Just diagnosed w type 2 diabetes! Time to shed some weight and eat more conscientiously! JMKORN3 4 VICKYLYLES
11/1/20 5:06 P
Posted a photo TBOYD5000 18 ALOHAALO
11/1/20 7:10 P
Today is my third day began with 159 lbs today I'm 155.8 hope to stay this way and not live in the f RERE20 6 RERE20
11/1/20 5:33 P
NSV Yahoo. I was able to zip up winter boots with skinny jean pant leg on the inside. Such a good f GREENISLANDMAC 7 EEJAA70
11/1/20 10:10 P
Posted a photo JUDY1676 25 NANASUEH
11/2/20 8:41 A
Swam for an hour today. Phew! That was a good work out. My legs are wobbly. šŸ’ŖšŸ’„ JLB2109 15 _RAMONA
11/2/20 1:23 A
Decided to rake some leaves the manual way instead of the leafblower today. Good way to get some of VICKYLYLES 4 MOOKBALL
11/1/20 5:43 P
CLICK if you love Spark! SONYA_J 123067 PATJOONWW
4/23/21 7:27 A
Message Removed CD26583534 4 SPARKKITTY2016
10/26/20 9:53 P
Here I am again! MCD01127 4 CHRISSYWILSON80
10/24/20 12:00 P