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THREAD CLOSED BLC-ADMIN 137 SUSEEE
3/11/19 1:43 A
What was your Cardio of the Day? RAJOLYRISHI 38471 DIAMONDWIFE2018
11/22/19 2:51 P
When Do You Exercise? STUDENT_NURSE18 1262 MARYJOANNA
7/13/19 7:17 A
Seeing What SparkPeople is All about JCALANDRA1 9 HOLISTICJESSICA
12/1/18 12:26 P
Just reached my goal weight after 6 years! Yay! MIAMIRN 7 MIAMIRN
1/20/19 10:06 P
Did you eat breakfast? If so what? LITTLE-SASHA 98657 LOVECAROL
11/22/19 3:41 P
BeLeaf in Yourself~ Chit Chat KPACE7 407 KATIE5668
11/16/18 12:03 A
What is the last thing you ate? ELAINOVA 14311 CALGARYDAVE
11/22/19 10:43 A
How often do you weigh yourself? AV_MOM2 23786 GABY1948
11/22/19 10:41 A
What do you drink most frequently during the day? TRI_BABE 37834 GABY1948
11/22/19 11:58 A
I've lost 10 pounds! LOIDAEG 6 AMYISSUCCEEDING
12/20/18 6:50 P
Did you overeat yesterday? LUNACELTA 155835 GABY1948
11/22/19 11:52 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 26705 DIAMONDWIFE2018
11/22/19 2:51 P
What did you eat for lunch today? SLK347 50878 HEALTHYGRAMMY13
11/22/19 5:04 P
How many minutes exercise have you done today? SUZ4NNE 85631 COOP9002
11/22/19 10:03 A
Exercise Inside or Outside Today? TRIKEMAMA1 56224 PCSPEER
11/22/19 5:43 P
Hour commitments JOL1KEY2BOL3 8068 JOL1KEY2BOL3
11/21/19 8:33 P
Small Goals Commitment Challenge Links SPARKGUY 1639 LINDAW1207
9/19/19 10:51 A
I love Spark because? CHERIE682 64 GABY1948
3/16/19 7:50 P
Feeling Positive or Negative? BIGMAMA4U 154189 VICKYLYLES
11/22/19 3:44 P
CLICK if you love Spark! SONYA_J 117100 GABY1948
11/22/19 10:41 A
Did you overeat at your last meal? IAMJOYFUL2 18796 ROCKRS
11/22/19 6:55 P
Favorite YouTube Videos RSCHWARTZ2 27 PAMBROWN62
8/30/19 4:16 A
A Pound A Week Cheer Squad ~INDYGIRL 47 ~INDYGIRL
12/27/18 3:40 P
What is your exercise plan for today? INSHAPE4LOVE 29988 MOTHERBOARDER
11/22/19 6:01 A
Has your doctor ever told you to loose weight? SXSX1984 313 BIKE4HEALTH
11/11/19 3:58 A
How do you measure your progress RBTURTLE 166 DIETER27
10/23/19 3:13 P
Diet Soda...Yay or Nay? DIZZZY_BLONDE 1448 MARYJOANNA
11/17/19 4:55 A
What motivates you to make changes in your life? DCWILLIAMS831 448 417-EXERCISE30
10/18/19 7:36 A
Did you make your bed today? KIM22211 18042 NYARAMULA
11/22/19 7:25 A
MONDAY WEIGH-INS ONLY SINGINGLADY_70 71 IMUSTLOSEIT1
11/19/19 4:34 P
Tracking for BeLeaf in Yourself & Pick a Leaf LOSINGLINNDY 182 SLIMHEALTHIERME
8/30/18 11:47 A
STEPPING the EMOTICON Way (words ok too) --DEBY-- 166 ELFISHER56
11/20/19 6:09 P
TODAYs FIRST STEP IS - _____ --DEBY-- 30 SIMPLY_JAE
11/18/19 2:19 P
Other ways to measure progress SPARK_COACH_JEN 320 MOMTOLJ
11/5/19 9:40 A
STEPPING UP (what are you working on to change) --DEBY-- 13 --DEBY--
10/3/19 9:10 A
My Goal Today Is: ~INDYGIRL 64 4CYNDI
9/7/19 11:06 A
Question of the Day CHANGZWALK 4134 AFERRARI
11/22/19 3:02 P
Intros and SparkBuddies Requests ~INDYGIRL 1019 8HABIT
9/7/19 7:29 A
Smile if you got your 8 hours of sleep last night! KATHY391 50 ELFISHER56
11/19/19 9:04 A
A,B,C's of Freggies LOSINGLINNDY 884 AFERRARI
11/19/19 1:38 P
What team do you represent? KPACE7 478 ICHOOSEMYHEALTH
11/21/19 8:51 P
Exploring viking history in Denmark LIS193 14 WINGSDREAMS
1/25/19 3:05 A
Today's Challenge - Day 1 letting someone know MEMORPHING 43 WILDCLOVER
10/17/18 10:07 A
Lentil stew THERESEEZ 4 KATHLEEN624
6/27/19 10:21 A
Where are you??? TLARNOLD1974 69 LIN1263
2/26/19 3:10 A
AUGUST HABIT: Laundry LINDA! 59 WALLAHALLA
8/31/18 10:21 P
QUICK PICK CHALLENGE. ..ongoing! HOMEBODY4EVER1 647 HOMEBODY4EVER71
6/15/19 12:14 P
Feeling hungry after I eat SHARONSMITH823 3 OHMEMEME
8/5/18 2:31 P
TEAM BONUS POINTS...How Many Did You Get? HOMEBODY4EVER1 328 ILOVEROSES
8/26/18 10:30 P
Eat like a normal person THERESEEZ 3 OOLALA53
9/23/18 10:08 A
3 meals a day THERESEEZ 7 ALLISONMEG
7/21/19 4:47 P
Check in if you made your bed today WADDLINGALONG 13151 MILPAM3
11/22/19 10:15 A
Check in if you tended to Mount Washmore today WADDLINGALONG 5672 WALLAHALLA
9/18/19 9:19 A
Hi! THERESEEZ 3 OOLALA53
7/23/19 11:54 A
NEW MEMBERS... .Introduce yourself here! HOMEBODY4EVER 79 618LILY1
9/11/19 12:23 P
New to Flylady? Start here! SWEETBAMA 1801 LINDA!
10/20/19 7:27 P
How are you feeling about your progress? SPARK_COACH_JEN 4391 MOMTOLJ
11/19/19 6:52 P
Emoticon or Image... encourage your team mates HOMEBODY67 86 DAN072254
11/3/18 11:20 P
Name your favorite thing about vegetarian meals. MRSJOCCO 66 POSITIVE_PAULA
8/2/18 7:39 P
New team member :) THERESEEZ 14 CLARINETGAL05
8/2/19 11:19 A
GREETINGS - Come on in & say Hi --DEBY-- 232 NOSALTMAN1
11/21/19 8:11 A
New team members share your story here KATHY391 29 JAZZYGF
3/26/19 3:51 P
Say it in A WORD! ROG190 3704 FITMARY
11/22/19 2:52 P
Bonus Points RG_DFW 13536 MOMMA48
11/22/19 2:45 P
Waiting List for a Fall Challenge Team LOSINGLINNDY 130 KARENA68
12/3/18 12:50 P
Last letter starts a new healthy food GEMINICHIK 1242 MOINSDEMOI
9/25/16 6:35 P
midsection LOIS2DO 14 BRIDGETTEANNB2
11/11/16 11:16 P
I want to lose weight so that.... SHAREDJOURNEY1 877 SANDRA_E
1/7/19 1:22 P
What is the meanest thing anyone has ever said? MONKEYSNUFFER 18 VHAYES04
6/29/19 9:30 A
Emoticon your mood today BEACHMOMMA 26848 MSEMBERSTORM
10/25/19 9:39 P
Did you exercise today? GETTO140 92068 PLATINUM755
11/22/19 5:40 P
CLOSED LOSINGLINNDY 198 LOSINGLINNDY
9/12/16 7:33 P