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Last Post: |
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Two words - change one
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BOBBIEDAZZLER1
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168256
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SHOAPIE
2/28/21 2:41 P
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Two words change one.
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CALIGIRL1075
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25095
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HANOVERLADY
2/28/21 6:25 P
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Lunch: black bean burrito and spinach salad
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BECCAWEBB123
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17
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SHOAPIE
2/28/21 2:36 P
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Posted a photo
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LADY_KATHY
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10
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SHERYE
2/28/21 3:05 P
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I HIT GOAL! 3 years of me “downsizing me” every winter from my usual “winter weight gain” 6-8lbs 1st
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YOGA1973
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15
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STILLSPARKLEIGH
2/28/21 8:17 P
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My first crocus popped out yesterday
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PATJOONWW
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29
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EEJAA70
2/28/21 3:30 P
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Yesterday was my first day back. I did 20 minutes of Zumba and walked 2 miles. I also tracked my foo
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NOTTHEEND
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15
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AFWWTX
2/28/21 5:38 P
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Words of encouragement to those who find the weight is not coming off (esp in the 50+ age group): it
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BIRDLOVER-CJ
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17
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WHITECAT19
2/28/21 4:06 P
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Progress! #BeforeAndAfter
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FRITZYS_MAMA
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189
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LINDAMARIEZ1
2/28/21 7:32 P
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Books of Spring - March 2021
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TEXASTITCHER
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3
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POTRIDGE
2/28/21 2:55 P
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March 2021 – Let’s Chat
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1CRAZYDOG
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5
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1CRAZYDOG
2/28/21 11:45 A
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March 2021 – Exercise/Daily Steps
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1CRAZYDOG
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3
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SHOAPIE
2/28/21 11:20 A
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March 2021 – Introduce Yourself
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1CRAZYDOG
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2
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SHOAPIE
2/28/21 11:20 A
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March 2021 – Your Weekly Weight Record
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1CRAZYDOG
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3
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SHOAPIE
2/28/21 11:20 A
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change one word
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JUDYGENTRY
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13476
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BTDACHIE
2/28/21 3:59 A
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Finally got an outdoor walk today and I'm glad we went as we saw a huge patch of Winter Acconite (Er
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NITEMAN3D
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39
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NANCYANND55
2/28/21 3:12 P
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I cooked asparagus for dinner and must have cooked them so well my husband thought they were green b
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HEATHER12O
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10
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MARION1510
2/27/21 8:25 P
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My goal this week is to get my water in 2 hours before bed so I'm not up all night running to the ba
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QUEEN3510VA
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19
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MOMMYFROG2
2/27/21 9:02 P
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What are you looking forward to?
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GBOOMER
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14237
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SISTERPRETTY
2/28/21 5:35 P
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Misleading trivia question
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WHITECAT19
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10
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LAURIENNES
2/28/21 9:45 A
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Need to rehab my muscles
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SUPERSPUDMAN
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5
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THIRTEENREASONS
2/28/21 12:16 A
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Do you sleep on your back?
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LOCKAMENKA
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36
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SHOAPIE
2/27/21 7:14 P
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Did you make someone smile today ?
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PATTYGIVENS
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2937
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SHAZMOLA
2/27/21 9:01 P
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Dreams
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FAITHP44
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18
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SHOAPIE
2/27/21 7:12 P
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Just doing a bit of uncluttering in the house is amazingly beneficial for my self esteem. I feel so
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SPARKLYEYES71
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9
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CSROBERTSON621
2/27/21 11:53 P
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Unfortunately I have a headache I haven’t been able to shake this afternoon, hopefully napping with
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COOLHEELS
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18
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ALLYLIZZY
2/28/21 1:39 A
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This guy interrupted my walking around the house while waiting for my tea to brew. He dropped a ball
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HMKITTEN
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21
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ALLYLIZZY
2/28/21 1:43 A
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If you think you are too small to make a difference, try sleeping with a mosquito.
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2BDYNAMIC
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23
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AQUAGIRL08
2/28/21 6:14 P
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Two Word Phrases A-Z
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LIGHTHOUSE0403
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46685
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SHANTI-1
2/28/21 3:46 P
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Two Words Change One
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JUDYGENTRY
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37978
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CEECEE68
2/28/21 10:26 A
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Posted a photo
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KATHYJO56
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27
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JAMER123
2/27/21 10:32 P
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do you buy new clothes while you are still losing?
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KIMOKIKO
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299
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SHOAPIE
2/26/21 3:35 P
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What is the last thing you ate?
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ELAINOVA
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15989
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JIACOLO
2/27/21 9:47 A
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Exercise 30 minutes a day, every day, for 30 days
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AMELIAB100
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7
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SHOAPIE
2/26/21 3:25 P
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This is where us and the UPS driver were surprised. We waited patiently for her to cross.
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DONNA_VT
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28
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DONNA_VT
2/26/21 11:34 P
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I started a week ago. Down three pounds
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LISAMARIE7012
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9
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MJ7DM33
2/26/21 10:36 P
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Hello, I'm getting my left knee replaced today. My surgery is at 12:30. Thank you all for your praye
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SCHRADER5
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54
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SCHRADER5
2/28/21 9:02 A
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Posted a photo
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TERRIMMIX
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23
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JAMER123
2/27/21 10:32 P
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I am working with what are called flexible goals. I set a minimum and personal goal, and when I can
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GREYGIN
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18
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MJ7DM33
2/26/21 10:32 P
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Every day is a new day!
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JEWELRYLOVER
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12
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MJ7DM33
2/26/21 10:39 P
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two words change one
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JUDYGENTRY
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28430
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BUTEAFULL
2/28/21 5:03 A
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Does anyone else love a scramble for lunch!? Mushrooms, eggs, a few pepperoni on a low carb tortilla
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ALESSYAMC
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8
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JUSTSTICKWITHIT
2/25/21 5:41 P
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has anyone cut out carbs completely
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PRJASPER3
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13
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SLIMMERKIWI
2/28/21 7:41 P
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did you exercise today??...if yes..WHAT did you do
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BIGPOPPAPUFF
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27809
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CHERYLSCOTT54
2/28/21 8:31 P
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change a word
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102633
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37127
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ROX525
2/28/21 7:10 A
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Change A Word
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STINAMARIE86
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29469
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SHOAPIE
2/25/21 3:58 P
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This Will Make Your Day!
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TIME2BOOGIE2
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5
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JANIEWWJD
2/25/21 8:17 P
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Just for my Sis, @STILLSPARKLEIGH who loves to giggle and laugh at my silliness.
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EVIE4NOW
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22
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PWILLOW1
2/25/21 6:40 P
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NSV, I had to dig through my "small" clothes tote to find something to wear today. I fit comfortably
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LADY_RIANY
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10
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GEORGE815
2/25/21 5:16 P
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Working on some meal prep for my weekend full of 12 hour shifts 😋🤤
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BLACKRAINBOW28
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14
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GEORGE815
2/25/21 5:13 P
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My Spark weight loss journey from 04/07/07 till today almost 14 years! So happy my goal weight has
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MOMS3KIDS
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8
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LITTLEFLOWERTC
2/25/21 6:17 P
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I do love the cows! And yes, I do tend to spoil them. LOL It's not hard to do, as they tend to make
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JEWELRYLOVER
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8
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SHOAPIE
2/25/21 3:32 P
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Two words - change one
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KWOOD1955
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7460
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MISSPEACHES3
2/27/21 10:42 P
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Coffee today?
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CD494922
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140681
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SUNSET09
2/28/21 7:47 P
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CHOCOLATE today?
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DENIBAR
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38553
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SUNSET09
2/28/21 10:37 A
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Beautiful outside here in Montana, 52 degrees. Wishing All of You a Wonderful Day. #moveit
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CHRISTER5
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7
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KAROLINA61313
2/24/21 3:54 P
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We had 4 eggs hatch 🐣🐥🥰
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MIRANDAM1986
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38
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_RAMONA
2/24/21 10:27 P
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corn, carrots, red & green lettuce, red cabbage, blueberries....got all of these in today #eatthera
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GREYGIN
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21
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MSMOSTIMPROVED
2/24/21 9:05 P
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Posted a photo
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IMUSTLOSEIT1
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29
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PICKIE98
2/25/21 11:49 A
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Whole Foods Bella Mushroom Burger w/ Blue Cheese Crumbles, Cranberry Apple Ginger Chutney and Sweet
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CATWMNCAT
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28
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GO_GAL_GROW
2/25/21 2:38 A
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What a difference a week makes. Looking a my neigh
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KRISTIN1868
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22
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MDOWER1
2/24/21 5:57 P
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Did you take your vitamins today?
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HARLEYANGELONE
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65195
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SISTERPRETTY
2/28/21 5:35 P
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Did you walk today?
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RICK1947
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138341
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BENDER7
2/28/21 4:45 P
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No almond milk! LOL I call her Almond Joy! I just love the spoiled brat! 🐄
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JEWELRYLOVER
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30
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_RAMONA
2/24/21 10:26 P
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Almond considers my request to move. LOL She does not just go with the flow! I came back a few minu
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JEWELRYLOVER
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18
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SHOAPIE
2/24/21 2:34 P
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My dad has been gone for about 40 years now, and I still would give anything for one more day with h
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JEWELRYLOVER
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13
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SHOAPIE
2/24/21 2:33 P
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Posted a photo
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RGOCEAN
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12
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DAWNWATERWOMAN
2/25/21 1:16 P
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two words - change one
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EBONYSOL
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5979
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BTDACHIE
2/28/21 4:08 A
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I started a private weight challenge group on FB. Encouraging others to lose with me. Last day of
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FRAUDIANE
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6
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STARS2000
2/23/21 10:17 P
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This cat breed is a Bombay (solid black Siamese). Typically used as the “Halloween Cat” in photograp
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YOGA1973
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7
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JER-BER
2/24/21 6:10 A
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Three days of physical activity in a row. The walks outside do me good
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KVARNLOV78
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11
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STARS2000
2/23/21 10:15 P
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Supper tonight: steak, baked potato and side salad.
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MOMRAH
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20
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ANNIEMAROO
2/24/21 1:58 A
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Dinner - T-bone steak, sweet potato with cinnamon and salad!:) 😋 Have a nice evening!
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NAVYWIFESKI
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20
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STILLSPARKLEIGH
2/24/21 9:04 A
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Posted a photo
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GOGETTER78
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73
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TRIMNUP
2/24/21 8:56 A
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This took about 18 months to finish. At least better than a bag of chips to keep my fingers busy
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NEEDBU66
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80
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TRIMNUP
2/24/21 8:54 A
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