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Topics: Starter: Posts: Last Post:
Coming off Keto IHATEKETO 12 TRUEPEACENIK
3/12/20 12:57 A
Say one positive thing about yourself each day... TAZLADYOK 34285 GBOOMER
4/9/20 5:25 A
Anyone else lose hemoglobin on vegan diet? QUERIDAANA 7 QUERIDAANA
3/1/20 6:58 A
how long does it take for hurt muscles to heal? QUERIDAANA 3 NIRERIN
2/29/20 6:03 A
I'm looking for a diet to boost my productivity MIRRAH13 10 MLAN613
2/27/20 6:09 A
Did you get your workout in? OLDSKOOL556 1509 MYDIETINFO1
4/8/20 9:38 P
My woohoo QUERIDAANA 4 LADYBUG1943
2/29/20 10:05 A
WhooHoo! ITSALLGOOD6 29 BLESSEDMOM2014
2/17/20 2:50 P
What do I want from a dietician/nutritionist? FOXGLOVE999 35 SLIMMERKIWI
2/19/20 12:36 A
Are you at peace and grateful right now? IAMJOYFUL2 16247 MISSDAISY23
4/9/20 12:46 A
What are your fast break goals? PLUTONIANGIRL87 4 LIL-VIXEN
2/11/20 9:38 P
Ideas for premade meals CARROLLKR 6 SLIMMERKIWI
2/6/20 8:08 P
Having a hard time this week. Not seeing much progress in the last 2 weeks. These pics are 2 weeks NESSA5210 183 LDB122012
1/27/20 6:24 P
GM Spark friends! I am feeling truly blessed. Today is my 70th birthday! LOSEWEIGHT1212 308 EEJAA70
1/27/20 10:04 P
Been hungry all day. But after entering in my food intake I realized I was at my limit for the time NEEDBU66 18 _RAMONA
1/9/20 11:04 P
Share Your Goals for this challenge Here! MEINEHER253 15 CS81953
1/3/16 3:33 P
October Step challenge TCANNO 99 ANNABELLUM
11/2/15 12:19 P
Did you exercise Inside or Outside Today? CD15491213 2547 JAZZEJR
4/8/20 8:33 A
September Steps TCANNO 191 SPARKRHONDA
10/5/15 8:28 A
Did you eat breakfast? If so what? LITTLE-SASHA 99618 PREMAMEHROTRA
4/9/20 3:04 A
two words change one JUDYGENTRY 26751 NASFKAB
4/8/20 10:30 P
Change A Word STINAMARIE86 28945 ROX525
4/9/20 7:02 A
a-z double letter words CD5285708 68982 PMORENA
4/8/20 7:44 P
A-Z words ending in "ed" SUSIESTOCKTON 56151 HANOVERLADY
4/9/20 8:05 A
How often do you weigh yourself? AV_MOM2 24279 HAPPYCPA1965
4/5/20 11:15 A
How many cups of water today (or yesterday)? SNARDEESNIFF 18993 FERRETLOVER1
4/9/20 6:21 A
A to Z compound words TIYMEKAI 20062 NANHBH
4/8/20 8:54 P
So, this is a cybercafe, what'll it be? CHICCHANTAL 13086 LINDAK25
4/8/20 3:59 P
change a word 102633 36673 ROX525
4/9/20 7:01 A
I piece of fruit a day BARBARAHOYE 40760 ANNA907
4/9/20 12:21 A
Three Word Phrases A - Z LIGHTHOUSE0403 48635 BIKE4HEALTH
4/9/20 4:31 A
4 word phrases A - Z MOLLYBROWN55 21180 SHANTI-1
4/8/20 11:32 P
can tea count as water? ITSALL4ME2 725 KHALIA2
8/5/19 1:09 P
Are you feeling Positive or Negative today? BIGMAMA4U 61719 NANA2PRINCESSES
4/9/20 7:23 A
Did you ride a bike today? TRYINGTOLOSE64 3497 ROX525
6/26/19 5:49 A
Two Emoticons - Change One! YELLOWROSIE 11651 NASFKAB
7/16/19 6:20 A
Happy or Sad today? KOREENREGIS 25753 J-HANSEN
4/9/20 6:16 A
I am NOT going to let ________ get me down today! ANDREWMOM 14924 JIACOLO
4/7/20 11:22 A
What are you reading? ACHRISTIANGIRL 10842 ETHELMERZ
4/9/20 2:51 A
Did you walk today? RICK1947 133665 LWLAR7
4/9/20 3:27 A
What do you drink most frequently during the day? TRI_BABE 38505 ETHELMERZ
4/9/20 2:49 A
What made you smile today? MARINERSFAN 71849 MDOWER1
4/9/20 7:45 A
change one word JUDYGENTRY 12889 HEDSTS58
4/5/20 2:45 P
DID YOU WALK TODAY?????? STANFIPL 27826 ROX525
4/9/20 6:58 A
What did you eat for lunch today? SLK347 51487 BIGTOSS03
4/8/20 10:33 P
Help! -- Organizing a Tiny Kitchen? CD14933214 7 INITFORLIFE3
4/30/17 1:54 P
Share your challenge goals SPARK_COACH_JEN 3362 ALLEYCATTUS
3/2/20 3:41 A
Feeling Positive or Negative? BIGMAMA4U 156165 CHIPPEE
4/9/20 7:57 A
Did you overeat yesterday? LUNACELTA 157705 BLUE7684
4/9/20 6:43 A
A to Z things you can do instead of eat. CD5285708 19929 LIZOFSTAD
7/10/19 10:37 A
Planning day CPHT41042 6 GIGIMARIE21
1/21/15 8:24 P
How did you feel when you woke up this morning? CD13444141 12995 MISSDAISY23
4/9/20 12:47 A
Share your goals for this challenge HERE! COACH_NICOLE 5216 SHANII1019
3/28/20 12:45 A
Diet Plans, Cook Books, Work Out Books SMOKY_TEA 49 SMOKY_TEA
5/12/13 2:40 P
Do You Make Time To Exercise? MJRVIC2000 13890 ROX525
4/9/20 6:58 A
CLICK if you love Spark! SONYA_J 118809 CHIPPEE
4/9/20 7:56 A
Days 15-21: Discuss your week 3 progress here COACH_NICOLE 1302 NICKYCRANE
1/21/20 11:41 A
Days 22-28: Discuss your final week here! COACH_NICOLE 1157 MOOMSHINE
7/27/19 9:39 P
Winter Challenge ** What team do you represent? KPACE7 75 MYJUNIEMOON
1/21/13 3:30 P
Days 8-14: How are you doing this week? COACH_NICOLE 2628 NICKYCRANE
1/14/20 10:35 A
Days 1-7: Discuss your goals and experiences here! COACH_NICOLE 4338 SPLORI
4/6/20 8:49 A
Book recommendations or reviews SMOKY_TEA 52 HELMTGRL
8/16/17 7:32 P
Discuss Week 1 and your challenge goals here! COACH_NICOLE 3062 CD16662885
5/4/19 11:19 A
Got questions? Please post them here! COACH_NICOLE 1428 SHEENADEE
11/29/15 10:00 P
Starting on 4/29 CD12231591 238 BROCKJUL
5/8/12 5:39 P
Who's Racing this Week - April 23rd - 29th CD557571 22 NEWSWEETBREEZES
4/29/12 6:27 P
Is this the 2012 May Bootcamp Challenge w prizes? QUERIDAANA 5 TPETRIE
4/23/12 2:31 P
Discuss Week 4 Here! SP_COACH_DENISE 1333 PEFITNESS4
2/16/20 1:12 A
Week 3 done ROOTIHAUSMAN 8 SWAN47
4/7/12 8:07 P
week 2 done QUERIDAANA 9 SWAN47
4/7/12 4:44 P
Discuss Week 3 Here! SP_COACH_DENISE 1361 PEFITNESS4
2/9/20 4:09 P
Week 2 Bonus Video!!! JOCEYDAWN12 18 CD11928673
4/3/12 9:12 A
Post Your Weigh In CANNINGNANNY 915 ADAWALKER
5/6/15 1:40 P
JASR 2012 Daily Chat...... BOBBYD31 666 MUGSYMOM
2/4/13 9:38 A
Share your challenge goals SPARK_COACH_JEN 19109 PEFITNESS4
4/5/20 9:52 P