Search the Message Boards

Click here to go back and search the the Message Boards.

You can also click here to manage your Message Board subscriptions.

Topics: Starter: Posts: Last Post:
If on the days I work, my steps are lower but my flights of stairs are higher, that evens out..... r PHO3NIXONFIRE 8 JOYCEHARRIS3
5/4/21 8:42 A
Posted a photo CHERIE38 16 HOBBESIS49
5/5/21 4:07 A
Tried MCT Superfood creamer in my morning coffee.... lets see if the hype is valid.... PHO3NIXONFIRE 2 MOOKBALL
5/3/21 8:23 A
My new gigs..... Burn more calories standing than sitting... am I right? PHO3NIXONFIRE 6 ROCKYCPA
4/30/21 6:49 P
Gah! why all the ADS!!!! They weren't there before! PHO3NIXONFIRE 3 RHOOK20047
4/28/21 7:31 A
Woke up feeling funky.... kinda sore, dizzy, run down. I think I need some me time. . . PHO3NIXONFIRE 8 CBRINKLEY401
4/27/21 7:21 A
Having a rough brain day today..... trying to get the pain under control... PHO3NIXONFIRE 6 LITTLEFLOWERTC
4/26/21 9:04 A
#BeforeAndAfter Hard work is paying off!!! PHO3NIXONFIRE 36 LKASOFF
4/27/21 9:43 P
Nothing better than starting your day with a call to the fire department.... here's to the day getti PHO3NIXONFIRE 8 ROCKYCPA
4/20/21 8:55 P
Restarted my Gym membership yesterday! I'm so excited! PHO3NIXONFIRE 8 MSMOSTIMPROVED
4/17/21 11:23 P
Posted a photo DAN1964 38 SPEDED2
4/13/21 10:13 P
I am stunned, heartbroken, and bereft... KC, my best friend of 22 years, died last night. She had wh MIMAWELIZABETH 304 GEORGE815
4/13/21 7:39 P
Hi all :-) I was a Spark People member a number of years ago and I decided to re-join. Today is TZVI-R 17 BARBARAROSE54
4/11/21 8:08 A
Those who follow me may of noticed I have crap health overall. I get sick/hurt very easily.. I final WRITERSQUIRREL2 17 CHERRYZMB60
4/11/21 9:31 P
Good morning friends... definitely starting to get tougher..oh the decipline part is yet so hard.. a MSNBSEE 17 MSNBSEE
4/11/21 8:39 P
Hot dang.... I am sunburned and tired!! PHO3NIXONFIRE 6 JOYCEHARRIS3
4/11/21 7:47 A
Weekly Landing Bonus Information!!! HICIM705 104 FLUTTERFLI
5/13/21 10:02 P
That's like 200 flights of steps!!!! PHO3NIXONFIRE 7 ROCKYCPA
4/6/21 8:23 P
Excited to start the Spring 5% challenge! :) :) :) PHO3NIXONFIRE 5 ROCKYCPA
4/3/21 6:48 P
Feels good to be me today even with the pain got to talk to my cousin from Colorado and my brother i SKEETSGAL 5 PHO3NIXONFIRE
4/2/21 5:05 A
Posted a photo MARGARETYAKODA 8 AFWWTX
4/2/21 11:09 A
WEEKLY WEIGH IN !!! WILMABEAL 7675 PHILLYGIRL09
4/12/21 8:39 P
Buzz Around the Airport - Coffee Chat KALISWALKER 363 WALLAHALLA
5/13/21 5:25 P
280 to 266 since March 3rd! PHO3NIXONFIRE 12 PURPLE-UNICORN
4/2/21 1:30 P
40 day streak! Woohoo! PHO3NIXONFIRE 3 RUTHIEBEAR
3/28/21 8:38 A
5 - Win Today Check List KALISWALKER 31 QWESTING
4/1/21 1:31 P
4 – Update Your Page KALISWALKER 33 CHRISSYWILSON80
3/31/21 8:28 A
3 - Healthy Eating & Nutrition Plan KALISWALKER 38 CHRISSYWILSON80
3/31/21 8:28 A
2 - Exercise Plan KALISWALKER 46 CHRISSYWILSON80
3/31/21 8:26 A
What Motivates you to check in with SP every day? LOSINGSEVRYTHNG 361 COUNTRYGALINNY
5/13/21 7:07 P
Gotta watch my tendency to forget to eat on crazy days. PHO3NIXONFIRE 3 JOYCEHARRIS3
3/26/21 6:41 A
Killin' this water challenge! #h2whoa PHO3NIXONFIRE 5 KESTRYLL
3/26/21 8:22 A
To Do List KALISWALKER 175 NANASUEH
5/13/21 11:28 A
3 Top Things I want to do when.... KALISWALKER 55 GRANDMABABA
4/11/21 4:48 P
Back again and ready to make a change #newbie NANCI2 13 GEORGE815
3/21/21 12:42 P
30 Day streak! PHO3NIXONFIRE 9 MLR_00
3/18/21 7:47 A
3 Things to Be Happy About Today KALISWALKER 158 GOLFGMA
5/12/21 6:57 A
Stress: having to have your daughter placed in the hospital because her mental health deteriorates.. PHO3NIXONFIRE 6 JOYCEHARRIS3
3/17/21 6:48 A
A prayer.... God give me the grace to deal with Teenagers and Toddlers.... amen. PHO3NIXONFIRE 9 EVIE4NOW
3/16/21 9:50 A
JUST FOR FUN! ~ Time to connect! HICIM705 59 NIGHTASBYDAY
3/31/21 9:34 P
I'm meeting my goals and enjoying the roller coaster of my life! #goalfeats JSTETSER 41 JAMER123
3/14/21 10:00 P
Heavy healthy breakfast! 1c -2c riced cauliflower Cheese of your liking (I used Mexican blend) about PHO3NIXONFIRE 5 JOYCEHARRIS3
3/13/21 7:00 A
I hear birds chirping! Spring is coming! :) PHO3NIXONFIRE 17 MOMMYFROG2
3/10/21 7:45 A
Weekly Goal - 2021 - 03/07/21 - 03/13/21 ROCKMAN6797 39 CHANSEN_20001
3/12/21 6:18 A
New to the group. Looking to loose 20 lbs and get in shape by summer. FIBIANCARDI 62 JANTHEBLONDE
3/7/21 12:49 P
Introductions HERE ONLY PLEASE! KALISWALKER 151 MARYPHONE
4/20/21 2:48 P
Rowdy Rebels KALISWALKER 46 _WARRIOR4LIFE
3/24/21 8:15 A
A perfect day... -RESAMARIE 40 -RESAMARIE
3/6/21 6:41 P
Ahhhhhh..... doctors scale told me 279!!!! I hate when they weigh me fully clothed, with shoes and a PHO3NIXONFIRE 9 PURPLE-UNICORN
3/5/21 3:52 P
Post op ENT appointment in Steel City today. Hopefully this will be the last one for a while. PHO3NIXONFIRE 6 JOYCEHARRIS3
3/2/21 7:22 A
Goals for Sunday: Eat, Pray, Love. PHO3NIXONFIRE 6 JOYCEHARRIS3
3/1/21 8:02 A
trying to stay on track PHO3NIXONFIRE 8 JOYCEHARRIS3
2/27/21 7:32 A
Weather changes are having a pretty profound impact on my pain levels..... can we just get past this PHO3NIXONFIRE 4 URBANREDNEK
2/25/21 10:24 A
I can't wait till the ground thaws and I can safely walk outside. PHO3NIXONFIRE 8 JOYCEHARRIS3
2/24/21 6:59 A
What did you eat for lunch today? SLK347 53394 LOVECAROL
5/13/21 11:27 A
Still working on this before and after 💋 let’s call this a “Before and During” KATCANPAINT 29 AFWWTX
2/23/21 9:46 P
A new beginning for me. Gotta use my diet to help heal my body. LOULABEE4JESUS 5 GEORGE815
2/23/21 5:35 P
I need active SP friends! So if you see this and you feel so inclined, shoot me an add! PHO3NIXONFIRE 5 SPARKANITA
2/23/21 6:59 P
It's 8:30 and I've already logged 1400 steps. It's gonna be a good day! PHO3NIXONFIRE 3 SMALLERMELORIE
2/22/21 9:25 A
So I've lost 14lbs which is 5% of my previous body weight - but more importantly I have now dropped LIVESTRONG888 192 INSPIREDTRI
3/23/21 1:10 P
I've been out to increase my step count. I'm stuck at home... so now every hour I'm jogging (low kne PHO3NIXONFIRE 7 LPORTER2015
2/19/21 7:33 A
Boiling water if you have water and electricity on in the San Antonio Texas area. Snowing 14 degrees AOKDIET21 20 7STIGGYMT
2/18/21 4:19 P
When you're feeling guilty because you ate like poo the day before so you didn't enter your stats... PHO3NIXONFIRE 5 LIZZIO1
2/13/21 11:11 A
It's important to remember where you came from.... it's also important to remember that you don't li PHO3NIXONFIRE 8 COUNTRYKID3
2/8/21 8:34 A
I'm back! And now with my head screwed on straight! PHO3NIXONFIRE 5 ROSESAREBLUE
1/21/21 11:21 A
I'm back :) PHO3NIXONFIRE 6 VHAYES04
12/3/20 8:15 A
The fear of the common cold this season is real..... ugh. PHO3NIXONFIRE 3 CHERYLHURT
11/14/20 7:42 A
Posted a photo DAN1964 12 ERIN_POSCH
10/28/20 1:36 P
Slept on the couch last night by mistake.... now I can barely walk. Oh the joys of Chiari. . . ugh. PHO3NIXONFIRE 5 MSMOSTIMPROVED
10/21/20 11:54 A
Kicked my own butt yesterday cleaning around the house.... paying for it today. Naproxin (check) Cof PHO3NIXONFIRE 11 MSMOSTIMPROVED
10/19/20 5:17 P
First day back to work in almost 7 months..... here we go. PHO3NIXONFIRE 29 CLIMBOVERARIES
10/12/20 9:59 A
Blaze not tracking sleep score: PHO3NIXONFIRE 2 1DAY-ATA-TIME
10/12/20 9:36 A
Posted a photo PHO3NIXONFIRE 19 MUSTANGMOM6
10/6/20 8:49 A
Posted a photo MIMAWELIZABETH 24 PATRICIA-CR
10/5/20 2:58 P
How do I message someone on here? I need to get in touch with someone and I don't know how 😟 PHATGIRL2017 3 HMBROWN1
10/5/20 6:53 A