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Topics: Starter: Posts: Last Post:
Need motivation to start running MINDY03 16 MINDY03
8/5/20 11:48 A
HELP!!! I have no willpower and NEED to lose ESARGENT123 12 LUANN_IN_PA
8/6/20 3:34 P
1500-1850 discouraged YOGI_BEAR 10 YOGI_BEAR
8/6/20 9:48 A
Need advice for getting more protein BIRDLOVER-CJ 19 BIRDLOVER-CJ
8/6/20 6:02 P
Ugh.... CHAOTIC-DIVA 7 LOTUS737
8/4/20 12:22 P
Not able to maintain my workout everyday STRESSBUSTER15 7 UMBRELLA
8/4/20 12:28 A
Diet ideas for ectomorph LENNOXCONNER 3 NIRERIN
7/31/20 9:21 P
1200 calories paired with exercise CHRISTRANX3 16 GWYNLEE2
8/4/20 7:24 A
running full speed towards diabetes apparently LARISA72 20 -JAMES-
8/4/20 2:47 P
What is enabling a diabetic? NANANANA 13 NANANANA
8/1/20 2:40 P
What are some healthy foods that you are not a fan DLEE72 25 GRAMCRACKER46
8/4/20 10:02 A
Night Time Eating has a hold on me CELTICCAPERGIRL 5 CHERYLSCOTT54
7/26/20 8:17 P
Low Blood Sugar - What to eat to bring it back up? THEKNIGHT571 7 THEKNIGHT571
7/24/20 7:04 P
Struggling with sickness PLUTONIANGIRL87 4 SLIMMERKIWI
7/23/20 7:19 A
Starting My Health and Fitness Journey Once Again! MARIBELCRIVERA8 10 MARIBELCRIVERA8
7/18/20 9:07 P
Havent lossed or gained in almost 4 weeks CELTICCAPERGIRL 10 MARTHA324
7/29/20 4:41 P
want to hear from others lowering cholesterol JORENN22 15 URBANREDNEK
7/15/20 11:40 A
Running, Starting... again... SMARGE130 8 MLAN613
7/16/20 6:16 A
Counting calories in food with bones SHANTOW 4 SHANTOW
7/9/20 2:27 P
Dried bean calories? PASTAFARIAN 18 SLIMMERKIWI
7/5/20 1:54 A
Message Removed CD25954915 24 MLAN613
6/29/20 6:24 A
Best way to strengthen legs MCHOPPER 7 CHERYLSCOTT54
7/27/20 8:02 A
The Little Details PLUTONIANGIRL87 4 SHOAPIE
6/26/20 11:14 P
Need advice for curbing nighttime cravings QUEENZECAT 10 JACKEDMAMA
7/25/20 5:06 P
Long Distance Move MLAN613 12 MLAN613
6/26/20 6:08 A
425 pound woman needs help CAREGESTER896 11 HARRIET-ROSE
7/21/20 9:58 P
The dreaded and debated BMI TRUEPEACENIK 9 GAILMARYFRANCES
6/22/20 12:06 P
Skinny Rules THISISSOSTUPID 17 CGOLIAS120
7/26/20 7:51 P
exercise burnout SASSYSMOM11 13 JILLIAN0216
6/16/20 8:15 A
Caloric intake ? Please HELP MCHOPPER 5 NIRERIN
6/6/20 6:05 P
Track Miles or Track Minutes CAMN2010 28 PEPSTEPPER
7/31/20 4:49 P
How much cardio is optimal MCHOPPER 6 LUANN_IN_PA
6/4/20 12:51 P
Why aren't I losing weight? SNOWME 9 FUNNYGIRLJESS
6/25/20 10:25 A
advice for knee injury TDMLUVZSNOOPY 12 ATHENA2010
6/16/20 2:41 A
Getting enough protein PEPSTEPPER 18 SPANDY04
7/7/20 8:22 P
Protein needs pumped up! THINSTUFF 9 PICCOLOPAT
6/2/20 8:02 A
Dairy - Full Fat vs Low Fat STARDROP42 21 FLAMINGSPARK
6/30/20 9:20 A
Eating Out PLUTONIANGIRL87 7 SARASMITH85
6/2/20 1:12 P
Walks showing no result FUNNYGIRLJESS 10 MLAN613
5/28/20 6:06 A
Have you ever modified or cut short a workout? EOWYN24241 36 BOB5148
7/23/20 7:15 A
Hypoglycemia CHRISHINDLEY 12 JULIJULINN
7/3/20 10:15 A
Finding foods to eat- Low carb, picky eater JPAULINE 3 SLIMMERKIWI
5/21/20 4:35 A
Need suggestions for how to manage extreme hunger. GERRTIE 14 RENEETRU6
7/12/20 10:55 A
Rewards FACET101 11 TRUEPEACENIK
6/24/20 12:19 P
Insulin & weight loss - Any success stories? LADYSALUBRIOUS 8 USERSMYNAME
5/19/20 1:22 P
New to running TOMRIDDLER 3 NIRERIN
5/11/20 8:14 P
Out of Breath When Walking CATHIELACEY2 8 NIRERIN
5/11/20 7:41 P
cheat day vs cheat meals question DTDAVE1 5 DTDAVE1
5/11/20 11:08 P
Gaining again BIGWIDEGIRL 8 SPARK_MERLE
6/2/20 5:39 P
Message Removed CD25954915 8 NJJEZ1
5/18/20 10:41 A
feedback on this SAM19961 10 JUSTEATREALFOOD
5/5/20 9:43 A
Keto-Slimfast CLASSICPIECES46 13 NJJEZ1
5/8/20 8:21 P
Walking route on SparkPeople CHRISMINN 7 NJJEZ1
5/18/20 10:44 A
Avacado question KITKAT12343 9 NJJEZ1
5/8/20 8:23 P
Packaging nutrition wrong? JAMESTEAMPRO 6 SLIMMERKIWI
4/30/20 5:37 A
Emergency Food Bag BETH49 11 ELEKTRA0412
4/30/20 10:41 A
Not feeling the burn FAITH901 5 FAITH901
4/26/20 3:21 P
Help I play sports, staying at home is killing me! FLORADITA 6 FLORADITA
4/28/20 8:21 P
Iron? JHISEROTE 9 SLIMMERKIWI
4/23/20 6:41 A
Breaking a bad (chocolate) habit VESPAGIRL1027 11 PASTAFARIAN
7/22/20 7:07 P
Yoga while fat JESSDARKLIGHTER 12 NIRERIN
4/20/20 7:54 P
Lunch Ideas RUNNINGCHIEF 7 MUSTANGMOM6
5/2/20 1:01 P
Coffee Creamer JHISEROTE 33 CHARNA18
7/8/20 8:29 A
Under ate for 2 weeks.... VEERAH 5 SLIMMERKIWI
4/24/20 6:47 A
Help! VBTUDOR 13 SLIMMERKIWI
4/21/20 1:44 A
question about eating the same foods everyday A-NEW-CHAPTER 6 MLAN613
4/16/20 6:14 A
Soft food diet MAWITSOYS 8 SHOAPIE
4/15/20 11:46 A
Just beginning...would love advice SANDYKM1972 9 SLIMMERKIWI
4/15/20 7:23 A
Exercise program MLFEN77 6 RUNNINGCHIEF
4/16/20 3:16 P
Coronavirus - Food Cravings ARCHIMEDESII 132 SHERYLDS
6/26/20 5:06 A
what's a healthy snack if you have the munchies? GYMRAT54 54 GRAMCRACKER46
8/4/20 9:59 A
what's a healthy calorie deficit in losing weight GYMRAT54 2 NIRERIN
4/10/20 7:01 P
Message Removed CD25400991 8 SHOAPIE
4/20/20 12:51 P
Is SparkPeople calorie recommendation accurate? CARRIE640 3 LUANN_IN_PA
4/1/20 3:36 P
understanding Spark People guidelines TASTIK1 20 DANCINGPEAHEN
4/17/20 7:00 A