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Got my walk in early today, might go back out later with the little or start taking the garden down
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ROCKYCATSMAMMA
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22
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-POOKIE-
10/6/20 1:46 A
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Happy Monday everyone
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DEFENDERDARKSUN
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31
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GMACAMI
10/5/20 3:37 P
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I am so happy! I started this weight loss journey June 12th and my goals were tiny, setting them low
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WIFEY90
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52
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PHILLIESFAN2
10/5/20 6:29 P
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Starting a 12 week bulking cycle to gain muscle mass. Aiming for 30% protein, 25% fat and 45% carbs.
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JANIMOEN
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7
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DEBBRALE
10/5/20 12:42 P
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CD1896529
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24
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KAYDE53
10/5/20 6:21 P
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CD26406533
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65
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KAYDE53
10/5/20 6:20 P
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214 lbs lost 1 lb last week!
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1936LOTHAIRE6
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14
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CD26458987
10/5/20 1:07 P
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WORKINGWOMAN31
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12
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CGARR442
9/4/20 10:38 P
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10 Minute Morning Yoga Full Body Stretch
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LIS193
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15
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SPEDED2
9/4/20 9:49 P
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Posted a goal
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TOPALOP
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8
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NIKO27
9/4/20 3:11 P
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Posted a goal
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MARSHASHADOW
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4
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NIKO27
9/4/20 3:10 P
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Posted a goal
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MARSHASHADOW
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9
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NIKO27
9/4/20 2:51 P
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Morning stretching routine done β
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LESLIELENORE
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8
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GARDENCHRIS
9/5/20 11:26 A
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One of these is our future fur baby β meet-n-greet this afternoon. Which one do you vote for? Start
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WOMANOFSTEELE
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77
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WLHOPE
9/5/20 2:48 A
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Stop by and leave a smiley...
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DAIZYSTARLITE
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62274
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DAIZYSTARLITE
2/24/21 3:26 P
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Coffee today?
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CD494922
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140634
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MLAN613
2/25/21 6:11 A
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Keep duckie on page one!!
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SCOOBYDOOBIEDOO
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18572
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PATJOONWW
2/24/21 10:47 A
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Keep the "PARTY" going............
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LMMONTES
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3823
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BUTEAFULL
2/19/21 2:08 A
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KEEP THE STRONG WOMAN ON THE FIRST PAGE!!!
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3016DEBRA
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2031
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BUTEAFULL
2/24/21 3:02 A
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Keep the grapes on the first page
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MINDYJ1
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15408
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PATJOONWW
2/24/21 10:47 A
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HOW MANY HOURS OF SLEEP?
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WOLFSPIRITS
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13431
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BECAUSEHELIVS
2/24/21 11:33 A
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(DAILY) ARE YOU HAPPY WITH YOUR PROGRESS 2-DAY?
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MOMMA48
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2927
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MOMMA48
12/2/20 10:29 P
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Did you track your food today?
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PIXIE637
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31989
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GDANE3
2/25/21 5:42 A
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SPARK WHEEL LOTTO
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.SPARKLYN.
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16653
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NASFKAB
2/24/21 8:31 A
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What's the weather like in your neck of the woods?
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SPANKIE3
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12795
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SPANKIE3
2/24/21 11:29 A
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Keep the Ladybug on the first page!!!
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BONNIEBEE
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15643
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PATJOONWW
2/24/21 10:47 A
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Happy August!
Almost 3 weeks postpartum. I'm finally starting to move around more, though nowhere n
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FITMOMMA_OF6
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24
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LIS193
8/2/20 4:25 A
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Gotta love the Fitbit congrats! 35 pounds lost, going to readjust my goal since Iβm 2 pounds under w
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JANIMOEN
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19
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GEORGE815
8/1/20 4:29 P
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After a bad night's sleep, seeing this made my morning.
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SISYPHUS_CLIMBS
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142
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MARYJOANNA
8/2/20 5:19 A
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My goal was 172 but I kept up with my program! 35 pounds lost and Iβm going to keep going!!
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JANIMOEN
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31
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GEORGE815
8/1/20 4:24 P
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Emoticon- Rotate devil and happy face
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BIKERDIANE
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24825
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THANA45
2/25/21 2:24 A
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So I suggested to my husband that we abstain today from watching/listening to any news on tv or radi
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MUSICLADY923
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9
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MMASON15
7/25/20 3:58 P
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Posted a photo
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LADY_KATHY
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7
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GEORGE815
7/25/20 12:42 P
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Good Morning Spark Family!!!
Happy Saturday!!
So yesterday I got my activity in, drank my water, s
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TEXASHSMOMOF3
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115
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SILVERY_STRAND
8/1/20 6:13 P
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Day 24 of exercising every day for the month of July
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ST3PH
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11
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_RAMONA
7/25/20 4:55 P
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FINALLY! π₯³ I KISSED π 100 POUNDS GOODBYE π TODAY
πππππππππππ
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KGUSHUE
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305
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_RAMONA
7/26/20 1:52 A
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T-shirt collection #19
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SPEDED2
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42
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CD4114015
7/27/20 3:47 P
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Went for a hike this morning with my mama. She just joined Sparkpeople and needs some supportive fri
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PLUTONIANGIRL87
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16
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MISS_STELLA1
7/27/20 2:52 P
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Posted a photo
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SISSYFEB48
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19
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NJ_BEACHCOMBERS
7/24/20 8:42 A
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Today I walked 2 miles and didn't get winded. It was awesome! I'm so thankful To God and the support
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WENDYPARSON35
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4
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1BLAZER282005
7/23/20 2:06 P
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Posted a photo
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JUDY1676
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15
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CD4114015
7/27/20 3:55 P
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Day 78 of 80 Day Obsession: Total Body Core from Phase 3. I am super sore from yesterdayβs workout
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GIRLGETTINGFIT
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15
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GEORGE815
7/23/20 7:39 P
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SW - 272.6 CW - 190.2
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MYTIMEAW8Z
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29
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GEORGE815
7/23/20 7:39 P
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Whoever said not to play with your food, didn't know what they were missing.
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L1VEL1FE
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45
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GEORGE815
7/23/20 7:37 P
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SHARE YOUR EMOTICON TODAY!
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MOMMA48
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7861
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DEB2448
2/25/21 4:14 A
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Feeling Positive or Negative?
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BIGMAMA4U
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161285
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CALGARYDAVE
2/25/21 9:23 A
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Name One Thing You are THANKFUL for today
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WIZZLEWOLF1
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5808
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MDOWER1
2/25/21 8:00 A
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"C" stands for ...
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DENIBAR
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36998
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MISSPEACHES3
10/13/20 5:14 P
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Post something yellow
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MINDYJ1
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17842
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NASFKAB
2/24/21 10:21 A
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Post A Fitness Icon
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GOODHEALTH08
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2413
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HANOVERLADY
2/20/21 11:18 A
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did some challenging chair exercises this morning, but feel good!
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FRITZYS_MAMA
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7
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NIKO27
6/17/20 11:25 A
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Got a 13.5 mi bike ride in this evening.
#fitness
#motivatingothersmotivatesme
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MISSPIGGEY
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13
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NIKO27
6/17/20 11:25 A
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Hip Flow
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LIS193
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4
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NIKO27
6/17/20 11:25 A
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Posted a goal
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TOPALOP
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4
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NIKO27
6/17/20 11:24 A
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Posted a goal
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TOPALOP
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8
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NIKO27
6/17/20 11:24 A
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I did a tad over 3 miles in 30 mins!
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BEBABY77
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5
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OPTICALXILLUSIO
1/20/21 12:25 A
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Here's a pic of the dress I was trying to get intoβ€οΈ 6 year anniversary and it was an amazing day!
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TASHADSLOVE93
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173
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ADVENTURESEEKER
6/18/20 1:48 A
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Day 10: I've logged my food every day.
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TARATARA47
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34
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TARATARA47
6/18/20 9:36 A
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CLICK if you love Spark!
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SONYA_J
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122398
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CALGARYDAVE
2/25/21 9:22 A
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Poll: Today I feel..
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LIANNALIANNA
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61241
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LWLAR7
2/25/21 1:42 A
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How many Spark points,Total ?
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KOOCH4
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156068
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NASFKAB
2/25/21 9:10 A
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Did you walk today?
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RICK1947
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138297
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CALGARYDAVE
2/25/21 9:22 A
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How did you start your day???
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PUYALLUPSARAH
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17868
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CALGARYDAVE
2/25/21 9:23 A
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What made you smile today?
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MARINERSFAN
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74087
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BOB5148
2/25/21 7:19 A
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What do you drink most frequently during the day?
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TRI_BABE
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41002
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NASFKAB
2/25/21 7:31 A
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Did you overeat yesterday?
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LUNACELTA
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162138
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CALGARYDAVE
2/25/21 9:23 A
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Are you drinking at least 8 glasses of water daily
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CLMART3
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4510
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BOB5148
2/25/21 7:19 A
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The Spark Point Wheel
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SHERRIE_G
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113109
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L*I*T*A*
2/24/21 9:01 P
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Post a Winter or Holiday Emoticon
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MILLER-S
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1432
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DIVAGLOW
2/22/21 1:43 A
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Post Something Green!
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MUGSYMOM
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8730
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NASFKAB
2/24/21 11:40 A
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Are you happy with your progress?
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ZIGGYSTARSHAY
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1316
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SBURDEN
10/27/20 11:48 A
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My cardio workout today #fitnessfeats
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BIGRENTMAN
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12
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EVILCECIL
6/15/20 6:47 A
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I hit 150!!!!ππππ
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MRSBTUCKER
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33
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TSHAWGER
7/1/20 1:31 P
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I got laundry, dishes and both bathrooms cleaned this morning and my beautiful wife and I went for a
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RUNNINGRAFE
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7
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GEORGE815
6/14/20 7:25 P
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Message Removed
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CD26054119
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13
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GEORGE815
6/14/20 7:23 P
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