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Got my walk in early today, might go back out later with the little or start taking the garden down ROCKYCATSMAMMA 22 -POOKIE-
10/6/20 1:46 A
Happy Monday everyone DEFENDERDARKSUN 31 GMACAMI
10/5/20 3:37 P
I am so happy! I started this weight loss journey June 12th and my goals were tiny, setting them low WIFEY90 52 PHILLIESFAN2
10/5/20 6:29 P
Starting a 12 week bulking cycle to gain muscle mass. Aiming for 30% protein, 25% fat and 45% carbs. JANIMOEN 7 DEBBRALE
10/5/20 12:42 P
Message Removed CD1896529 24 KAYDE53
10/5/20 6:21 P
Message Removed CD26406533 65 KAYDE53
10/5/20 6:20 P
214 lbs lost 1 lb last week! 1936LOTHAIRE6 14 CD26458987
10/5/20 1:07 P
Message Removed WORKINGWOMAN31 12 CGARR442
9/4/20 10:38 P
10 Minute Morning Yoga Full Body Stretch LIS193 15 SPEDED2
9/4/20 9:49 P
Posted a goal TOPALOP 8 NIKO27
9/4/20 3:11 P
Posted a goal MARSHASHADOW 4 NIKO27
9/4/20 3:10 P
Posted a goal MARSHASHADOW 9 NIKO27
9/4/20 2:51 P
Morning stretching routine done βœ… LESLIELENORE 8 GARDENCHRIS
9/5/20 11:26 A
One of these is our future fur baby β€” meet-n-greet this afternoon. Which one do you vote for? Start WOMANOFSTEELE 77 WLHOPE
9/5/20 2:48 A
Stop by and leave a smiley... DAIZYSTARLITE 62274 DAIZYSTARLITE
2/24/21 3:26 P
Coffee today? CD494922 140634 MLAN613
2/25/21 6:11 A
Keep duckie on page one!! SCOOBYDOOBIEDOO 18572 PATJOONWW
2/24/21 10:47 A
Keep the "PARTY" going............ LMMONTES 3823 BUTEAFULL
2/19/21 2:08 A
KEEP THE STRONG WOMAN ON THE FIRST PAGE!!! 3016DEBRA 2031 BUTEAFULL
2/24/21 3:02 A
Keep the grapes on the first page MINDYJ1 15408 PATJOONWW
2/24/21 10:47 A
HOW MANY HOURS OF SLEEP? WOLFSPIRITS 13431 BECAUSEHELIVS
2/24/21 11:33 A
(DAILY) ARE YOU HAPPY WITH YOUR PROGRESS 2-DAY? MOMMA48 2927 MOMMA48
12/2/20 10:29 P
Did you track your food today? PIXIE637 31989 GDANE3
2/25/21 5:42 A
SPARK WHEEL LOTTO .SPARKLYN. 16653 NASFKAB
2/24/21 8:31 A
What's the weather like in your neck of the woods? SPANKIE3 12795 SPANKIE3
2/24/21 11:29 A
Keep the Ladybug on the first page!!! BONNIEBEE 15643 PATJOONWW
2/24/21 10:47 A
Happy August! Almost 3 weeks postpartum. I'm finally starting to move around more, though nowhere n FITMOMMA_OF6 24 LIS193
8/2/20 4:25 A
Gotta love the Fitbit congrats! 35 pounds lost, going to readjust my goal since I’m 2 pounds under w JANIMOEN 19 GEORGE815
8/1/20 4:29 P
After a bad night's sleep, seeing this made my morning. SISYPHUS_CLIMBS 142 MARYJOANNA
8/2/20 5:19 A
My goal was 172 but I kept up with my program! 35 pounds lost and I’m going to keep going!! JANIMOEN 31 GEORGE815
8/1/20 4:24 P
Emoticon- Rotate devil and happy face BIKERDIANE 24825 THANA45
2/25/21 2:24 A
So I suggested to my husband that we abstain today from watching/listening to any news on tv or radi MUSICLADY923 9 MMASON15
7/25/20 3:58 P
Posted a photo LADY_KATHY 7 GEORGE815
7/25/20 12:42 P
Good Morning Spark Family!!! Happy Saturday!! So yesterday I got my activity in, drank my water, s TEXASHSMOMOF3 115 SILVERY_STRAND
8/1/20 6:13 P
Day 24 of exercising every day for the month of July ST3PH 11 _RAMONA
7/25/20 4:55 P
FINALLY! πŸ₯³ I KISSED πŸ’‹ 100 POUNDS GOODBYE πŸ‘‹ TODAY πŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒ KGUSHUE 305 _RAMONA
7/26/20 1:52 A
T-shirt collection #19 SPEDED2 42 CD4114015
7/27/20 3:47 P
Went for a hike this morning with my mama. She just joined Sparkpeople and needs some supportive fri PLUTONIANGIRL87 16 MISS_STELLA1
7/27/20 2:52 P
Posted a photo SISSYFEB48 19 NJ_BEACHCOMBERS
7/24/20 8:42 A
Today I walked 2 miles and didn't get winded. It was awesome! I'm so thankful To God and the support WENDYPARSON35 4 1BLAZER282005
7/23/20 2:06 P
Posted a photo JUDY1676 15 CD4114015
7/27/20 3:55 P
Day 78 of 80 Day Obsession: Total Body Core from Phase 3. I am super sore from yesterday’s workout GIRLGETTINGFIT 15 GEORGE815
7/23/20 7:39 P
SW - 272.6 CW - 190.2 MYTIMEAW8Z 29 GEORGE815
7/23/20 7:39 P
Whoever said not to play with your food, didn't know what they were missing. L1VEL1FE 45 GEORGE815
7/23/20 7:37 P
SHARE YOUR EMOTICON TODAY! MOMMA48 7861 DEB2448
2/25/21 4:14 A
Feeling Positive or Negative? BIGMAMA4U 161285 CALGARYDAVE
2/25/21 9:23 A
Name One Thing You are THANKFUL for today WIZZLEWOLF1 5808 MDOWER1
2/25/21 8:00 A
"C" stands for ... DENIBAR 36998 MISSPEACHES3
10/13/20 5:14 P
Post something yellow MINDYJ1 17842 NASFKAB
2/24/21 10:21 A
Post A Fitness Icon GOODHEALTH08 2413 HANOVERLADY
2/20/21 11:18 A
did some challenging chair exercises this morning, but feel good! FRITZYS_MAMA 7 NIKO27
6/17/20 11:25 A
Got a 13.5 mi bike ride in this evening. #fitness #motivatingothersmotivatesme MISSPIGGEY 13 NIKO27
6/17/20 11:25 A
Hip Flow LIS193 4 NIKO27
6/17/20 11:25 A
Posted a goal TOPALOP 4 NIKO27
6/17/20 11:24 A
Posted a goal TOPALOP 8 NIKO27
6/17/20 11:24 A
I did a tad over 3 miles in 30 mins! BEBABY77 5 OPTICALXILLUSIO
1/20/21 12:25 A
Here's a pic of the dress I was trying to get into❀️ 6 year anniversary and it was an amazing day! TASHADSLOVE93 173 ADVENTURESEEKER
6/18/20 1:48 A
Day 10: I've logged my food every day. TARATARA47 34 TARATARA47
6/18/20 9:36 A
CLICK if you love Spark! SONYA_J 122398 CALGARYDAVE
2/25/21 9:22 A
Poll: Today I feel.. LIANNALIANNA 61241 LWLAR7
2/25/21 1:42 A
How many Spark points,Total ? KOOCH4 156068 NASFKAB
2/25/21 9:10 A
Did you walk today? RICK1947 138297 CALGARYDAVE
2/25/21 9:22 A
How did you start your day??? PUYALLUPSARAH 17868 CALGARYDAVE
2/25/21 9:23 A
What made you smile today? MARINERSFAN 74087 BOB5148
2/25/21 7:19 A
What do you drink most frequently during the day? TRI_BABE 41002 NASFKAB
2/25/21 7:31 A
Did you overeat yesterday? LUNACELTA 162138 CALGARYDAVE
2/25/21 9:23 A
Are you drinking at least 8 glasses of water daily CLMART3 4510 BOB5148
2/25/21 7:19 A
The Spark Point Wheel SHERRIE_G 113109 L*I*T*A*
2/24/21 9:01 P
Post a Winter or Holiday Emoticon MILLER-S 1432 DIVAGLOW
2/22/21 1:43 A
Post Something Green! MUGSYMOM 8730 NASFKAB
2/24/21 11:40 A
Are you happy with your progress? ZIGGYSTARSHAY 1316 SBURDEN
10/27/20 11:48 A
My cardio workout today #fitnessfeats BIGRENTMAN 12 EVILCECIL
6/15/20 6:47 A
I hit 150!!!!πŸŽ‰πŸŽ‰πŸŽ‰πŸ˜€ MRSBTUCKER 33 TSHAWGER
7/1/20 1:31 P
I got laundry, dishes and both bathrooms cleaned this morning and my beautiful wife and I went for a RUNNINGRAFE 7 GEORGE815
6/14/20 7:25 P
Message Removed CD26054119 13 GEORGE815
6/14/20 7:23 P