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OCTOBER 2020 MOD/AF Accountability HEALTHY4LIFE360 2 MSMOSTIMPROVED
9/30/20 2:41 P
Got my Freggies #foodfeats CKEYES1 6 MSMOSTIMPROVED
9/30/20 2:08 P
Green smoothie for first break ✅❤️❤️❤️❤️❤️❤️ #foodfeats 20KAREN 4 MSMOSTIMPROVED
9/30/20 2:07 P
have a great Wednesday #foodfeats SUNQUEE 4 MSMOSTIMPROVED
9/30/20 2:07 P
I did my walk/run app- training for 5K. Brutal Chloe Ting ab vid. A 3 mile walking video with my nie MSMOSTIMPROVED 1 MSMOSTIMPROVED
9/30/20 2:05 P
Got up early today inspite of the cloudiness outside. Also had to register at the Y for swimming on ZZYYGGY3 6 MSMOSTIMPROVED
9/30/20 2:02 P
New goal today..track everything #goalfeats LOSEWEIGHT1212 5 MSMOSTIMPROVED
9/30/20 2:02 P
Zumba today #goalfeats CKEYES1 5 MSMOSTIMPROVED
9/30/20 2:02 P
Reaching my cardio goals early with a 2 mile jog🏇🏇🏇🏇👍 #goalfeats 20KAREN 4 MSMOSTIMPROVED
9/30/20 2:01 P
planned it up and now to take action. happy wednesday everyone! #fitnessfeats BECCA199207 13 MSMOSTIMPROVED
9/30/20 2:00 P
Zumba today #fitnessfeats CKEYES1 2 MSMOSTIMPROVED
9/30/20 2:00 P
Good chilly morning! #fitnessfeats LOSEWEIGHT1212 2 MSMOSTIMPROVED
9/30/20 1:59 P
Love, love, love this workout 🏋️‍♀️ #fitnessfeats #moveit TOPALOP 4 MSMOSTIMPROVED
9/30/20 1:59 P
Just checking in to say hi. MBEVANS 4 MSMOSTIMPROVED
9/30/20 1:56 P
Yum My sweet tooth ENNAZUS176 6 79PODGIRL
9/30/20 2:33 P
60 cardio complete #moveit BESSIEBELL 3 CECELW
9/30/20 2:09 P
4 down 4 to go. I can do this #h2whoa BESSIEBELL 2 MSMOSTIMPROVED
9/30/20 1:55 P
Newlyweds ♥️ BEVERLYSCHNEIDE 8 TLL0103
9/30/20 2:38 P
I can't tell you how moved I am by all the support I get here....it makes the journey to losing weig PHATGIRL2017 3 MARKDORENE
9/30/20 1:57 P
Today is day 3 of the week of walk to meet my little girl at her bus stop. Taking the long way there HAPPYMAMA2020 2 MSMOSTIMPROVED
9/30/20 1:54 P
Today road cycling: 24.03 mi, 142.32 min, 31% fat burn ISNESS 11 CSROBERTSON621
9/30/20 2:32 P
Let's do all we can to make this a GOOD day. We have got this. RUTHIEBEAR 17 MSMOSTIMPROVED
9/30/20 1:53 P
Happy Wednesday! Lunch is low sodium Boar’s Head turkey with a little variety with it!:) 😋 NAVYWIFESKI 12 PURPLEMOON1
9/30/20 2:33 P
Salmon and brown rice with rutabagas, roasted squash and peppers, a cucumber beet salad topped with MSMOSTIMPROVED 8 79PODGIRL
9/30/20 2:32 P
This would be me. EVIE4NOW 12 POWEREDBYPLANTS
9/30/20 2:38 P
My beautiful grandson 🥰 CGARR442 9 TLL0103
9/30/20 2:37 P
Working toward my goals One day at a time!! CINDY247 16 TLL0103
9/30/20 2:37 P
Progression photo day! FOTOLEXIC 170 GMACAMI
9/30/20 2:38 P
Whooooo I just hit my 1st major goal of being under 200! 199.6 baby! Who can go back to sleep afte BREE78 218 INGLESUSAN1133
9/30/20 2:42 P
I got my Sep award! Burned 33,800 in a month! Seriously, thought that was impossible. #fitnessfeats MSMOSTIMPROVED 18 LKASOFF
9/30/20 1:42 P
I'm improving my self-talk. #goalfeats JSTETSER 20 20KAREN
9/30/20 12:19 P
🦋 Every Great Transformation begins with a decision to try! Stay optimistic and take personal respo STILLSPARKLEIGH 20 HAPPYCPA1965
9/30/20 2:08 P
The 3 components of happiness are: Gratitude, Generosity, Ethics. Tina Tessina Scott Wittig #mo 1CRAZYDOG 12 SUNQUEE
9/30/20 12:43 P
Good morning! #h2whoa GYNGER12 7 BIGRENTMAN
9/30/20 12:47 P
Cold 40 F degrees San Antonio Texas for my walk today. Feels more like our winter mornings AOKDIET21 8 MSMOSTIMPROVED
9/30/20 9:11 A
Posted a photo AMYBRO1 6 MSMOSTIMPROVED
9/30/20 9:11 A
Nature heals...🌱🍁🌾🌞🌚🥰 TAYGRL 21 SLASALLE
9/30/20 10:12 A
Today is Gotcha day for the kids and I. It is the day I adopted them 10 years ago. AMYBRO1 86 PURPLEMOON1
9/30/20 2:41 P
To Do List KALISWALKER 118 SPARKNB
9/30/20 11:22 A
3 Things to Be Happy About Today KALISWALKER 179 GOULDSGRANITE
9/30/20 12:53 P
What "HEALTHY FOOD" did you eat today? CAROL_31649731 60 PBVHCCVH
9/30/20 2:56 A
I did a power walk, toned arms video and yoga. MSMOSTIMPROVED 2 COMEBACKKID12
9/30/20 2:02 A
Before I cleaned I prepared these lovely parmesan pork chops 😋 BEFORE I cleaned! Who wants to cook COMEBACKKID12 4 MSMOSTIMPROVED
9/29/20 11:18 P
Yes I did it Again: Cleaning 90 mins upper and lower body strengthening and core work 💪💪I didn't w COMEBACKKID12 5 MSMOSTIMPROVED
9/29/20 9:34 P
Strengthening Monday 😃 Lower body core work 👍 💪 COMEBACKKID12 2 MSMOSTIMPROVED
9/29/20 9:32 P
Quick spin around Ala Moana Beach park. I think I went a little faster because I was afraid if the CHERYL4808 3 MSMOSTIMPROVED
9/29/20 9:27 P
Dine #fitnessfeats JULIJULINN 3 MSMOSTIMPROVED
9/29/20 9:20 P
done #fitnessfeats CECELW 5 MSMOSTIMPROVED
9/29/20 9:20 P
First set of exercise was pilates. Jabe a good day! #fitnessfeats STARGLOW77 3 MSMOSTIMPROVED
9/29/20 9:20 P
Fitness feats are met. #fitnessfeats KITTYHAWK1949 5 KESTRYLL
9/30/20 7:32 A
Easy ride today #fitnessfeats BIGRENTMAN 12 CKEYES1
9/30/20 8:22 A
Looking like a wreck, 8 miles left and finding some Eminem to keep going. 79PODGIRL 7 SPARKNB
9/30/20 1:42 A
Trying to make food look as appealing as it tastes. PCN82671 5 MSMOSTIMPROVED
9/29/20 8:02 P
Started on the first hole in June. Was able to start using the last hole last week. Feeling good tod HDYOUNG05 41 ERIN_POSCH
9/30/20 11:04 A
Just journaled to finish up a great day! Keep Shining Sparkers✨✨✨ #goalfeats STILLSPARKLEIGH 45 75HEALTHYME
9/30/20 1:53 P
Scallops, light brown rice with cilantro sauce and a super salad to #eattherainbow #foodfeats MSMOSTIMPROVED 31 20KAREN
9/30/20 12:25 P
Tuesday To Do List- sipping good stuff ☕️ and great stuff💦 #h2whoa and pre tracking #eattherainbow� STILLSPARKLEIGH 68 AZMOMXTWO
9/30/20 7:45 A
Just started Spark two days ago. Today I am have water BEFORE I have coffee ... can't remember when JCARR855 6 TOCONNER
9/30/20 6:49 A
Almost done. Have a great thirstyy Tuesday! #h2whoa STARGLOW77 4 TOCONNER
9/30/20 6:48 A
Done for today #h2whoa RCLYKE 5 20KAREN
9/30/20 12:28 P
Hydrated and still sippin' #h2whoa MSMOSTIMPROVED 8 20KAREN
9/30/20 12:28 P
drank ginger water with a splash of lemon juice today #h2whoa CECELW 4 POWEREDBYPLANTS
9/29/20 10:49 P
Hit my move and exercise goals before lunch. Parked far from pharmacy to get in more steps. READY, S MSMOSTIMPROVED 25 AMYBRO1
9/30/20 1:46 P
Done #goalfeats JULIJULINN 4 20KAREN
9/30/20 12:20 P
done for the day #goalfeats CECELW 7 20KAREN
9/30/20 12:20 P
Enjoy your day. POWEREDBYPLANTS 8 GMACAMI
9/29/20 6:07 P
Back on track today. Here's to a great week everyone. BARKER_77D 2 MSMOSTIMPROVED
9/29/20 10:52 A
dailies: ~ Don't reward myself with food. I am not a dog. Auth: Pavlov 1CORIN1013 2 MSMOSTIMPROVED
9/29/20 10:51 A
Roasted broccoli for lunch and prepped the squash to cook for dinner. Time to hit the streets! #food MSMOSTIMPROVED 24 BREE78
9/30/20 7:28 A
Happy Monday Everybody! First day of new walk/ run session. Training for 5K. New HIIT workout with n MSMOSTIMPROVED 10 STILLSPARKLEIGH
9/29/20 8:20 A
Happy Monday Everybody! First day of new walk/ run session. Training for 5K. New HIIT workout with n MSMOSTIMPROVED 3 COMEBACKKID12
9/29/20 11:50 A
Yogurt and berries for breakfast #foodfeats CKEYES1 7 MSMOSTIMPROVED
9/28/20 9:26 P
Have a good Monday #foodfeats SUNQUEE 4 CHESTER47
9/29/20 6:50 A
My reasons for getting healthy. To be the best mom for my boys. KAY_MCDANNELL16 34 EDWARDS1411
9/29/20 12:49 A
Meatless Monday stir fry with shirataki noodles, mushrooms, tri-colored peppers, onions and jalapeño MSMOSTIMPROVED 13 CHESTER47
9/29/20 6:48 A