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Lunch - Shrimp Pad Thai🤤... another @NAVYWIFESKI master creation!!! CATWMNCAT 20 PATRICIA-CR
7/31/21 9:57 A
Pizza w/ Quinoa Pizza Crust (, Salad and got a bit crazy this Friday Night... Pepsi CATWMNCAT 27 1STBUCKETITEM
7/31/21 1:47 P
Today 74 min weights, 466 kcal Good evening, friends, stay strong and happy! Ribeye, broccoli, salad ISNESS 31 JER-BER
7/31/21 9:41 A
I finally tried these colorful frozen carrots and they look like beets. Very sweet and tasty paired MSMOSTIMPROVED 29 SPARKNB
7/29/21 11:50 P
Chicken Apple Sausage Wraps w/ Apples, Jalapenos & Red Onion, Navel Orange, Cashewmilk and Coffee... CATWMNCAT 11 PATRICIA-CR
7/29/21 8:37 A
I love Trader Joe’s but I think they went too far with this. Type 1 if you would try this, or 2 if y ALLYLIZZY 39 SPARKNB
7/29/21 11:53 P
Lunch with Dave... Smashed Chickpea Salad Sandwich😋 CATWMNCAT 28 PATRICIA-CR
7/29/21 8:37 A
I took Sabrina for a walk ☀️🐶 KASANNMIL 24 CFITZ1
7/29/21 12:02 A
Dinner - Lemon garlic mahi-mahi (recipe from @CATWMNCAT ), roasted asparagus and white sweet potato NAVYWIFESKI 21 NAVYWIFESKI
7/24/21 7:56 A
Dessert... so fresh and tasty I just had to share... Eating the Rainbow 🌈😋 CATWMNCAT 33 GEORGE815
7/24/21 12:03 P
Today just 35 min weights. I feel the calories restriction; I’m weak. Nothing is for free. Stay str ISNESS 14 GEORGE815
7/24/21 12:18 P
Lunch - Bfree quinoa chia turkey wrap and red pepper with pimento cheese, freeze dried peas, mulberr NAVYWIFESKI 16 FLASUN
7/22/21 3:20 A
My version of Orange Theory😂 Chicken breast with brown rice, spring mix, roasted salsa in turmeric MSMOSTIMPROVED 23 1DAY-ATA-TIME
7/22/21 7:05 A
Dinner - Grilled chicken with G Hughes hickory barbeque sauce, green beans and daiya cheezy mac!:) � NAVYWIFESKI 16 ALLYLIZZY
7/21/21 12:11 P
Coffee, Graham Crackers w/ Chocolatey Peanut Butter, Almond Milk... and the cute pink pads on the bo CATWMNCAT 19 PATRICIA-CR
7/21/21 9:33 A
I've been honored to be a beta tester for SPARK360!! I did take notes as we met with SPARKGUY (Chri DIANEDOESSMILES 18 PATRICIA-CR
7/21/21 9:33 A
The blueberry farm is about 15 minutes away. You can pick your own or buy them ready. I got 6 gallon NAVYWIFESKI 21 1STBUCKETITEM
7/18/21 1:55 P
Down a total of 40 totals pounds. Lost ten on my own before starting spark, but with spark lost an a BOBDILLYDALLER 13 GEORGE815
7/18/21 3:34 P
Spinach and lentils with quinoa and cheese crisps for breakfast. A bit weird but I’ve covered all my MSMOSTIMPROVED 27 1DAY-ATA-TIME
7/19/21 7:49 A
Started eating too much popcorn and realized it was pass lunchtime! Amylu cheese chicken sausage wit MSMOSTIMPROVED 16 1DAY-ATA-TIME
7/10/21 6:46 A
Slowly getting into my good habits. Meal prep saves so much time in the end. @navywifeski I tried no MSMOSTIMPROVED 21 SPARKLINGME176
7/9/21 2:13 P
Planned-over Chicken Tikka Masala in case we lost CATWMNCAT 16 BECCAWEBB123
7/8/21 11:42 A
Coffee, Cashewmilk and Lemon Protein Overnight Oats & Blueberries💛💜☕☕😊 Grateful that Elsa was ki CATWMNCAT 26 SPARKLINGME176
7/10/21 4:12 P
Dinner - Turkey kielbasa, baby bellas, onion, red pepper, snow peas, yellow squash and baked beans!: NAVYWIFESKI 21 TMP0418
7/8/21 11:41 A
Bourbon Glazed Salmon, Japanese White Sweet Potato, Balsamic Brussels Sprouts and Whiskey Dill Kraut CATWMNCAT 36 PATRICIA-CR
7/8/21 10:58 P
Letting the sun shine in with Fresh Sungold Kiwi, Blueberries & Cherries, Vanilla Greek Yogurt and D CATWMNCAT 22 BECCAWEBB123
7/8/21 6:13 P
Today I celebrate my Birthday. I figured out I have performed our marionettes for 11,000 birthday pa SPARKLINGME176 36 CHIP8790
7/7/21 10:32 P
Breakfast - Baked pear with cinnamon, raw honey, pecans and raspberries!:) 😋 Happy Saturday! NAVYWIFESKI 26 MSMOSTIMPROVED
7/6/21 12:09 A
SATURDAY SILLY 😜 #eattherainbow🌈 get your freggies friends 😉😂 My breakfast combos were 🥑&🍅 and STILLSPARKLEIGH 25 MSMOSTIMPROVED
7/6/21 12:09 A
Chicken Tikka Masala over Heirloom Forbidden Black Rice and Broccoli🤤 Have a Wonderful Evening💖 CATWMNCAT 24 MSMOSTIMPROVED
7/6/21 12:07 A
Dinner - Turkey burger with plant-based smoked gouda and veggies!:) 😋 Have a great night! NAVYWIFESKI 23 MSMOSTIMPROVED
7/6/21 12:07 A
Prime Rib, Sweet Potato, Beet Red Kraut, Peas and Milk... needed to refuel with lots of carbs and pr CATWMNCAT 27 BECCAWEBB123
7/8/21 6:14 P
Happy weekend to you all ❤🌻🌷😊 I hope you are all having a fantastic day!!! Did a little bit of s TMP0418 36 JER-BER
6/28/21 2:17 A
Roasted Chicken Breast, Jewel White Sweet Potato, Peas, 5 Bean Salad, Olives and Almond Milk... Have CATWMNCAT 25 OHMEMEME
6/27/21 1:20 P
Happy Saturday Sparklers!!! I got my move on. MSMOSTIMPROVED 27 GETITDONE79
6/27/21 7:42 P
Good morning! Kodiak protein waffles with strawberries and maple syrup drizzled in coffee nut butter NAVYWIFESKI 23 GODS-PRINCESS
6/24/21 8:32 A
Savory SCO, Yogurt w/ Fruit, Kefir and High Octane Rocket Fuel🚀⛽☕😊 Have a Wonderful W🍷nesday!! CATWMNCAT 19 BECCAWEBB123
6/25/21 6:51 P
Happy Wednesday! 💗💗 ALLYLIZZY 29 TMP0418
6/24/21 7:10 A
Parmesan Crusted Shake N Bake Ribeye Pork Chop and lots of Veggies for Dinner😋 Happy 🚫 W🍷nesday! CATWMNCAT 29 PATRICIA-CR
6/24/21 9:22 P
Dinner - Turkey burger with Good Planet plant-based American cheese and sriracha, sweet potato and b NAVYWIFESKI 20 GODS-PRINCESS
6/24/21 9:25 A
Happy Wednesday evening, friends! I had 13 min rowing and 83 min weights! Feels good. Stay strong an ISNESS 23 LORI-K
6/25/21 12:21 A
How are all y'all doing? I got my water done early today...missed a walk tho...have to make it up t DARLENEK04 17 TOMATOCAFEGAL
6/24/21 9:19 A
A before/after close up of my face. I look so different. While learning to enjoy and love better act COCOBEBO42 29 QUARTERMASTER3
6/23/21 8:03 P
Dinner - Turkey kielbasa with peppers, onions, mushrooms and quinoa!:) 😋 Have a great night! NAVYWIFESKI 21 GODS-PRINCESS
6/24/21 8:31 A
I needed a Transformation Tuesday post to remind myself of why I’m working so hard at this. I’m not MSMOSTIMPROVED 37 ISNESS
6/24/21 2:47 P
Salmon, Quinoa, Brussels Sprouts, Dave's Killer Bread and Kimchi... Apple afterwards... maybe🤷‍♀️! CATWMNCAT 24 PATRICIA-CR
6/18/21 10:45 A
I got out for walk and run. Headed back to work. Miss you 😩😩😩 MSMOSTIMPROVED 18 HAPPYSOUL91
6/18/21 11:42 A
Berries and vanilla nonfat Greek yogurt in a cinna MSMOSTIMPROVED 29 CATWMNCAT
6/17/21 4:43 P
Working like a farm animal but moving like a minion lol #moveit MSMOSTIMPROVED 20 CATWMNCAT
6/17/21 4:43 P
🦄💚 #eattherainbow!!! It’s the TASTIEST Challenge!! Broke my fast at 16 hours with a rainbowapolooz STILLSPARKLEIGH 27 AZMOMXTWO
6/17/21 1:29 P
30 min rowing 46% fat burn 5 km 259 m 172 kcal Happy Wednesday evening, friends! 💜💫💥 ISNESS 16 STILLSPARKLEIGH
6/17/21 7:17 A
Chicken Parmesan, Roasted Veggies, Pickled Asparagus, Olives, Dave's Killer Bread and V8 Healthy G CATWMNCAT 20 BECCAWEBB123
6/17/21 9:05 P
Dinner - Sweet Italian turkey sausage, cauliflower au gratin and salad!:) 😋 Have a wonderful evenin NAVYWIFESKI 23 NAVYWIFESKI
6/17/21 9:19 P
My Dad made curry chicken with broccoli and channa masala for dinner last night ❤️ ALLYLIZZY 25 CATWMNCAT
6/17/21 4:44 P
15 points today #goalfeats INSPIREDTRI 5 MIMIOH
6/14/21 9:37 A
Today I will experiment with more fermented foods thanks to @isness and @catwmncat! Have y’all tried MSMOSTIMPROVED 16 CKOUDSI617
6/16/21 6:40 A
Hey SparkPeople! Two questions. Are you staying in the new platform after August 17? If you're leavi KJONES1971 5 TOUDLES
6/12/21 9:58 P
Posted a photo SISSYFEB48 17 ALLENJOSEPH
6/12/21 11:55 P
Helllllooo SparkFriends! I ran my first virtual 5K this am and apparently crossed the Sahara at the MSMOSTIMPROVED 39 LPORTER2015
6/13/21 1:45 P
Join me on Fitbit@Kelly-Rene’e M.(6GY6FG). My email is if my name or user ID d WINGSDREAMS 12 WINGSDREAMS
6/18/21 1:04 A
Mixed berry protein smoothie for lunch!:) 😋 Enjoy your afternoon! NAVYWIFESKI 23 ALLYLIZZY
6/12/21 1:56 P
Oh how I love SAM'S days... California Rolls and Sungold Kiwi😋 Hope your having a fantastic day🤗 CATWMNCAT 19 LKASOFF
6/10/21 9:10 A
Dinner - Fish and rutabaga fries!:) 😋 Have a wonderful evening! NAVYWIFESKI 31 1STBUCKETITEM
6/10/21 12:41 P
I'm camping. From a loss of 120 lbs I can camp again. Living this. Please keep rereading the Spark DIANEDOESSMILES 21 MSMOSTIMPROVED
6/9/21 8:27 P
Sushi for brunch!:) 😋 Have a terrific Tuesday! NAVYWIFESKI 25 NAVYWIFESKI
6/9/21 8:39 P
Big Breakfast, Little Lunch... Hope Everyone Is Having a Spectacular Day... Keep Sparkling✨🎆💖 CATWMNCAT 25 MSMOSTIMPROVED
6/9/21 8:21 P
Chicken Breast, White Sweet Potato, Spaghetti Squa CATWMNCAT 18 MSMOSTIMPROVED
6/9/21 8:20 P
Thankful I had an opportunity to get to know so many great people on Spark People. I wish you all th GARDENSFORLIFE 18 JMAHNKEN
6/10/21 2:23 P
Good morning! Organic buckwheat flakes with oat milk and raspberries for breakfast!:) 😋 Have a wond NAVYWIFESKI 15 MSMOSTIMPROVED
6/9/21 8:17 P
Is it still lunch if you don’t eat until 4:47? I MSMOSTIMPROVED 19 CKOUDSI617
6/16/21 6:42 A
Big, high calorie, carb filled, protien packed breakfast (forgot to post earlier)! Hope everyone i CATWMNCAT 18 TMP0418
6/8/21 7:07 A
They are so not helping motivate me this evening PYHA4E 25 DININA48MN
6/7/21 2:59 A
Two of my FAVS in one day: time with DGS and watermelon salad! I like mine with blueberries, feta, a STILLSPARKLEIGH 24 BECCAWEBB123
6/19/21 7:53 A
Was able to get a 2 mile walk in between rainstorms today. It was a colorful and delicious day ( des KRISTIN1868 7 MSMOSTIMPROVED
6/6/21 10:59 P
Prime Rib for Dinner... Mmmm, mmm😋 Hope You're Having a Lovely Evening after the mind blowing news CATWMNCAT 41 KRISTIN1868
6/7/21 10:56 A