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I really need a sparkbuddy. I am back over 200lbs again. I need someone in the Fredericksburg VA are MOMRSLY 3 MRSE1994
10/3/19 1:36 P
As of yesterday morning. I am down just over 40lbs. No longer a member of the three hundred club l BENBRYANT888 182 _RAMONA
9/14/19 12:33 A
Was very disappointed with no weight change and hardly any measurement change until I did the fitnes MOMRSLY 4 LASOLA1
4/12/19 3:03 P
Share Your Week 3 Challenge Goals HERE! SHOSHANA192 91 MOMRSLY
4/7/19 12:10 P
Discuss Week 2 Here! SP_COACH_DENISE 2541 SCRAMMER
7/10/19 9:40 P
Week 2 Extra Video PEPPERMINTFIZZ 15 HELPFULSPIRIT1
6/29/19 10:21 P
Holy cow! No, really! As of today 50 pounds down! I am over the moon excited! No, I didn't start SIZE8NOTSOMUCH 263 CUPKAKE137
3/31/19 10:28 P
Good Morning Spark Family!!! Yesterday was a great day, and although y’all know I’m all about #NSV, TEXASHSMOMOF3 253 LINDSAYB2013
4/9/19 12:14 P
When you're son is 2.5yr and you still look pregnant. 🤦🏻‍♀️ Ugh! I can't wait to lose this weight! MRSFITPANDA 7 MRSFITPANDA
3/30/19 2:49 P
#techsupport I am not getting any notifications and my past notifications are not showing. (Yes i ha MRSFITPANDA 6 MRSFITPANDA
3/30/19 2:47 P
I just realized I have gone an entire week without having to use either my nebulizer or my rescue i MOMRSLY 7 BOHODREAMER
3/30/19 5:29 P
Tip for drinking 8 glasses of water ACTIVEWALKER 46 SNUZYQ2
3/30/19 2:24 A
Share Your Week 1 Challenge Goals HERE! SHOSHANA192 601 MAJORK29
10/13/19 9:25 A
Challenge on App? CHANGINGBALANCE 3 MOMRSLY
3/25/19 3:07 P
Please Introduce Yourself HERE. SPARK_COACH_JEN 6605 LISATBC2016
9/22/19 4:44 P
Share your challenge goals SPARK_COACH_JEN 19098 DOVE52
11/25/19 11:36 A
Lunch: salad with chia seeds and salmon MOMRSLY 14 SDHSFCCLA
3/23/19 3:34 P
Posted a photo KBRYANT17 55 GEORGE815
3/23/19 3:02 P
Ate a clementine, drank pomegranate cranberry juice, had raw broccoli, cauliflower and baby carrots MOMRSLY 5 BONNIE1552
3/20/19 7:35 A
What is the last thing you ate? ELAINOVA 14379 CALGARYDAVE
12/13/19 9:33 A
It is 2:2..day 2 of week 2. Did an interval workout on treadmill and i think it was trying to kill m MOMRSLY 3 YMWONG22
3/19/19 11:10 A
Did 30 minute virtual treadmill walk through Australian Park at 2.5mph on 5% incline plus strength w MOMRSLY 3 GEORGE815
3/16/19 8:12 P
Getting up before my family is the only way I can get my exercise in. I used to always want to do i LINDABOTKIN 7 BILLTHOMSON
3/16/19 6:22 A
Did a 65 minute treadmill walk at 5% incline 3.0mph. Longest walk so far. Did it watching a virtual MOMRSLY 6 BILLTHOMSON
3/16/19 6:22 A
I'm back! Here we go! I will do this! I CAN DO THIS! MUSICLADY923 6 DMSTRONGSURVIVE
3/14/19 9:27 P
Did a 30min treadmill walk on 0% incline at a slower speed...2.7mph since today is a strength day an MOMRSLY 4 ECOAXUM
3/15/19 2:17 P
So can you! #moveIt AMYINTHEWILD 21 LILIANN400
3/13/19 7:44 P
Did 47:42 on treadmill 3.0mph but no incline. Watched This is Us from DVR for distraction. #moveit MOMRSLY 3 _LINDA
3/13/19 10:13 A
Warm lemon water MAMMAROZENA 135 PALUTE1
11/17/19 11:47 A
30 minute treadmill walk 3.0mph 5%incline plus 10 minute workout #moveit MOMRSLY 5 SHELBYW75
3/12/19 3:39 P
Hello! I am new to this. I plan on starting tomorrow morning. I am nervous to weigh in. I am not sur BRANDYSAFF 11 BRANDYSAFF
3/12/19 7:26 A
did 45 minutes on treadmill plus mini workout #moveit MOMRSLY 5 BILLTHOMSON
3/12/19 5:49 A
October Pre-holiday Challenge MCK2017 63 MCK2017
11/1/17 8:29 A
September Team Progress Reports and discussion MCK2017 53 MCK2017
10/7/17 10:21 A
How do you cook riced cauliflower? CFODEL 8 MCK2017
10/21/17 8:59 A
Introduce yourself. We're glad you're here. MCK2017 142 KDGIRL
11/27/19 2:19 P
Fall Friday BUDGETMAW 10 LUCYSUNFLOWER
9/2/17 11:11 A
New to Group 4hb MOMRSLY 3 TRISHP115
10/5/17 8:46 P
Back again MOMRSLY 7 NDCAROL
1/4/17 2:54 P
American Family Fitness MOMRSLY 15 MOMRSLY
4/22/16 6:25 P
What I did today to help keep the Spark! Challenge BACKTOTEN12 668 MOMRSLY
2/12/16 11:23 A
change a word BACKTOTEN12 42 PITYJINX
2/14/16 12:55 P
Are you on target for 50 pounds in 50 weeeks? JUNEWALKER 3 JUNEWALKER
2/13/16 2:57 A
My exercise today PEGGYMCW 1960 TCANNO
12/12/19 5:07 P
Happy 2016! PAG2809 4 MOMRSLY
1/30/16 9:32 P
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 33285 TCANNO
12/12/19 5:05 P
weekly weigh in GMACAMI 76 JUNEWALKER
2/8/16 2:42 A
Check In Here! PAG2809 6 SDANLSON
2/27/17 1:29 A
What drives you? MOMRSLY 2 MOMRSLY
1/10/16 11:34 P
Barbie Of Borg MOMRSLY 2 JUNEWALKER
1/11/16 5:10 A
Staying Alive DEADCENTER 5 MOMRSLY
1/8/16 7:25 P
Days 1-7: Discuss your goals and experiences here! COACH_NICOLE 4333 RKOTTEK
8/5/19 12:53 A
Share your challenge goals here! COACH_NICOLE 11817 MINDBODYFOCUS
12/3/19 10:14 P
~Jump Starting JANUARY Fitness Minute Challenge~ WORTHIT2019 55 WORTHIT2019
2/3/15 3:50 P
Back Again MOMRSLY 5 CHEFBERTY
1/1/15 3:10 P
What exercise did you do today? SANDY92308 2453 A_LIL_BLUE_ROSE
1/17/15 9:16 A
Fredericksburg Daily Sparkers Check In DEADCENTER 531 PAG2809
7/18/15 8:49 A
the great restart MOMRSLY 8 DELLMEL
4/28/14 7:29 P
3 Item To Do List LOSTBETH 8634 FLIPCHICK14
12/12/19 8:02 P
a day late and a dollar short.... MOMRSLY 6 LILORITA
6/3/13 8:18 A
Say What? VALEO75 14 SDANLSON
7/26/13 6:15 P
15k -1/2 marathon training group DREAMINGTREE009 12 MOMRSLY
5/28/13 10:31 P
Did you Workout Today MOMRSLY 183 WVDEB717
2/23/14 2:59 P
Returning and trying again THINKINGSMALLER 8 MONICA20113
5/29/13 3:18 A
10 min Exercise Streak Challenge HELLODANAE 1837 JRSTERN29
6/21/16 2:21 P
Gardening VALEO75 90 SDANLSON
11/24/18 7:53 A
back again with even more to lose MOMRSLY 4 ROSES17
5/26/13 4:09 P
Starting Over MOMRSLY 10 MOMRSLY
2/3/10 12:36 P
Today I will be at ... MOMRSLY 31 TONI2TOM
2/18/10 3:58 P
Hi - new to the team CARSONJM 5 TONI2TOM
2/24/10 10:49 A
Hello I am new to Fredericksburg from AL SQUEAKERROO 6 SQUEAKERROO
2/24/10 1:02 P
Hello!!! LINDSAYPBT 2 MOMRSLY
2/3/10 12:22 P
Check This Out in Sparkpeople!! MOMRSLY 17 VALEO75
4/27/11 7:14 A
Hello FIVSONSMOM 2 MOMRSLY
11/2/09 8:29 P
Welcome MOMRSLY 55 KAWEHILANI
11/3/09 12:28 P