Topics: |
Starter: |
Posts: |
Last Post: |
What's Your Decluttering Project For Today?
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SIERRASAGE
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9273
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MILPAM3
1/20/21 12:36 P
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What's keeping you busy today?
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MILPAM3
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133
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MILPAM3
1/20/21 12:31 P
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General Discussion Chit Chat
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DRITTIMANN
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4488
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MILPAM3
1/20/21 12:01 P
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Drink-drink-drink that water....so good for us.
Hope everyone is having a great week, it is raining
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DARLENEK04
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11
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OMATRIPLETT
1/19/21 8:16 P
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Got in 7000 steps at the Nashville Zoo today! This is a young caracal, aka desert lynx. They have tw
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KRISTIN1868
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31
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LAH1222
1/19/21 11:58 P
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enjoyed a tasty healthy meal today
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MIDGIEMY_73
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2
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MILPAM3
1/19/21 7:46 P
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Change of plans. Feeling better cause I've been taking it easy, and slept some. While Ray and John a
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QSIESUE1960
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15
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GMACAMI
1/19/21 8:15 P
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Won't be getting much of a workout done for the next couple of days... I will do what I can.
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COUNTRYKID3
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4
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MILPAM3
1/19/21 7:42 P
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Accept your truth, but also accept your truth is not the truth. Chobo-jiji #fitnessfeats
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1CRAZYDOG
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9
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WALLAHALLA
1/20/21 9:12 A
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Happy Taco Tuesday๐ฎ๐
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CATWMNCAT
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19
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GINNABOOTS
1/20/21 9:08 A
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Word Association!
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VERMILIONCLAY
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29760
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KATHYJO56
1/20/21 5:11 P
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SAY IT IN FIVE WORDS
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MOTORCYCLEMAMA
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18767
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NITEMAN3D
1/20/21 3:33 P
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IT'S FUN..TWO WORDS - CHANGE ONE
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NAN041
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33248
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ROZG105
1/20/21 5:53 P
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Check in if you made your bed today
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WADDLINGALONG
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14545
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PEACEFULHOME
1/20/21 1:56 P
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Beautiful nature scenes on my walk today ๐
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GILBERT96
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19
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MJ7DM33
1/17/21 7:14 P
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When you input your exercise on the log, are yhe calories that it tell you based off a generic calcu
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HANNAHMO3
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4
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MILPAM3
1/17/21 3:48 P
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Walked the dogs late today...to their appall. But I can't do 42 degrees โโ nope...lololol...I am a c
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BRAZENRAINBOW
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14
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BRAZENRAINBOW
1/17/21 9:33 P
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Lunch....Chicken Breast, Mediterranean Chopped Salad and Cranberry Apple Ginger Chutney
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CATWMNCAT
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22
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GINNABOOTS
1/18/21 8:27 A
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Getting some exercise cutting firewood. Can't handle the gas chainsaw but the little electric one w
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INKBUD1
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14
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MJ7DM33
1/17/21 7:08 P
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Day 17 of healthy eating plan (not a diet) and have lost 8 pounds so the changes I am making are the
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MARILYNSRETIRED
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14
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WHITECAT19
1/18/21 12:20 P
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Posted a photo
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JUDY1676
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9
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NANASUEH
1/18/21 10:20 A
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Posted a photo
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JUDY1676
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28
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NANASUEH
1/18/21 10:19 A
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I guess I'm crazy...I love to see my SP friends happy & succeed in their goals! ๐๐โจ๐ค๐
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BARBIEE52
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32
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JAMER123
1/18/21 11:17 P
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I'm finally down 10 more pounds, whew!
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ASHLEY-ANN
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11
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MJ7DM33
1/17/21 7:05 P
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First meal of the day 1:30pm...All The Things Salad๐๐. That's a lot of veggies on an empty tummy!
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LOVIJO20
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35
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ANGEISBACK
1/18/21 8:11 A
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That feeling when you realized today is Sunday not Monday !
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10XPERLB
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12
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LIS193
1/18/21 4:15 A
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Lunch - Boarโs Head low sodium turkey salad with blue cheese crumbles, craisins, pecans and raspberr
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NAVYWIFESKI
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19
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CATWMNCAT
1/18/21 7:08 P
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Today is day fourteen since hubby and i were expos
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CHANGING-TURTLE
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26
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SPARK_MERLE
1/20/21 11:12 A
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My beginning of the semester crazy schedule is here, but it's not going to get me off track.
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AUNTIEMAE48
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5
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MILPAM3
1/16/21 6:29 P
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We are having the most lovely summer day in Santa Barbara, can you believe it is 85 in the middle of
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COOLHEELS
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23
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ALLYLIZZY
1/16/21 10:23 P
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40 minute walk by the beach today
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NOTALOSER1
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3
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MILPAM3
1/16/21 6:28 P
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Tonight made breakfast for supper It was easy and quick. Scrambled eggs with cheese and pancakes and
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RKEKES1968
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6
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ALLYLIZZY
1/16/21 10:20 P
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Posted a goal
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THROOPER62
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3
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MILPAM3
1/16/21 6:25 P
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Posted a photo
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JAMESEVER
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7
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GMACAMI
1/17/21 2:39 P
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I'm having a hard time getting motivated today. This sciatica spasms are getting me down. The good t
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BEVERLY1501
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11
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GEORGE815
1/14/21 3:30 P
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It's interesting how much more healthy food you can actually have for the same value and actually fe
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KARRENLYNN
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27
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JER-BER
1/15/21 6:09 A
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Skipped the gym this morning. So today I am gonna clean the house and clean my porch. Thats my worko
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HAPPYMAMA2020
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10
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GEORGE815
1/14/21 3:29 P
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I really enjoy Kashi's Go Lean cereals
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FATTOFITFIFTIES
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44
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NIGHTGLOW
1/15/21 1:28 P
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My bubba, Boston Terrier, had a play-date today. Neither dog agreed to wear a mask ๐ and both refu
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RAYLINSTEPHENS
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5
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GEORGE815
1/14/21 3:32 P
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Shopping morning, pickleball afternoon. Be safe and have fun everyone!
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TOMSTUMP
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4
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GEORGE815
1/14/21 3:31 P
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Grateful for Fresh Fruit and Sleeping in today๐ Have a Blessed Dayโจ๐
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CATWMNCAT
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26
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SPEDED2
1/14/21 10:24 P
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Pretty happy about this! I love this supportive community! ๐ฅฐ
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TOMSGAL85
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31
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MJ7DM33
1/14/21 11:52 P
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Dinner!! As promised a salad, cod, and apple. Nice delicious, healthy meal!! Have a blessed evening!
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QSIESUE1960
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12
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MILPAM3
1/12/21 7:12 P
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I think this is one of life's unwritten rules. ๐ Have a pleasant evening everyone.๐
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JOHOPES
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28
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ERIN_POSCH
1/13/21 6:56 P
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I am pretty good about eating my fruits and veggies #eattherainbow
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CECELW
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5
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RALPHDB
1/12/21 11:18 P
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I am finally learning portion control and low carb high protein lifestyle. I spent nearly a decade o
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LIFESTYLEGAL1
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5
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LIFESTYLEGAL1
1/12/21 10:29 P
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Got my vaccine after having to work covid unit. By the grace of God, I'm still negative after having
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LSTONRSTREET
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6
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MILPAM3
1/12/21 6:59 P
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Posted a photo
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TBOYD5000
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19
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ALOHAALO
1/13/21 1:19 A
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I am having so much fun here. Am I the only one who is addicted to visiting several times a day?
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KRISTIN1868
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12
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CLIMBOVERARIES
1/12/21 8:57 P
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Tonight's dinner: Cheesesteak Peppers. Trying out this #keto thing. Not too bad if I say so myself ๏ฟฝ
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LWALKERC1
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12
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STILLSPARKLEIGH
1/12/21 8:22 P
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Finally finished an outdoor walk over a half hour today. It was a little brisk at 40ยฐF, but the sun
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NITEMAN3D
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15
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SLIMMERKIWI
1/13/21 2:08 A
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6 miles between the lakes. Its 34ยฐ in Minnesota in January; practically tshirt weather! Winter Sunse
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J2002HEIDS
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26
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GMACAMI
1/13/21 1:58 P
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When youโre all about that prep life ๐ #goalfeats and #foodfeats! Tonight itโs roasted veggies with
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STILLSPARKLEIGH
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24
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KATHRYNGC
1/13/21 10:19 P
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Keep me accountable! Im making a committment to stick to this for 1 year no matter what. Ive been do
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DRAKE16
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7
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VEGANARIE
1/16/21 9:13 A
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Veggie burgers for me and my mom and regular burgers for my dad and brother!๐
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FROGLOVER917
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4
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MILPAM3
1/11/21 8:37 P
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#eattherainbowโ
#h2whoa โ
balanced macros โ
I love how #foodfeats helps me plan even PARTY FOODS ๐
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STILLSPARKLEIGH
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30
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ISNESS
1/13/21 3:18 A
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Together again at last.
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SISSYFEB48
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11
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TREKPURRSON
1/12/21 2:19 P
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Butterleaf lettuce, baby spinach, red radishes, English cucumbers, scallions, cherub tomatoes and a
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RAMONA1954
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4
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JAMER123
1/12/21 9:53 P
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Posted a photo
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SISSYFEB48
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13
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SUNSHINE99999
1/11/21 10:10 P
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I am just starting to use this app. What are the points earned? Also what is the difference between
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19HEALTHIERME67
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4
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19HEALTHIERME67
1/11/21 11:12 P
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Gave myself a pep talk. Now I'm at 10,728 steps and still have time for more!
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RAMONA1954
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7
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JAMER123
1/12/21 9:54 P
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Say It in Five Words
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-WRKNG2ABTTRME-
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2852
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MARANATHAS17
1/19/21 7:52 P
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Back new to the app and totally frustrated. Cannot figure out how to delete or edit items I put in
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DB2LOSE
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5
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MILPAM3
1/9/21 7:34 P
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Today's results . . .
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JAMESEVER
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11
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SNS1968
1/9/21 8:12 P
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Listening w/true empathy is the best kind of listening. Most people donโt want sympathy. They wan
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1CRAZYDOG
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8
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IAMAGEMLOVER
1/10/21 8:46 A
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I have had a very productive day. I started with a 4.75 mile walk in 103 min, then lots of grocery s
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BOMBCHELL23
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7
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75HEALTHYME
1/10/21 8:56 A
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So proud of myself today! Today is the first day of my own challenge to not drink soda for 10 days.
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TEXASLADY65
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13
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TEXASLADY65
1/11/21 8:01 P
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Did 3 loads of laundry
Did 3 loads od dishes
And am at walmart for a good to puck up some healthy fo
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3TIMESAMOM
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6
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THINCPL2004
1/9/21 7:34 P
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My 1st Spinach and Turkey Lasagna! I made it with
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SLIM_DEMI
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34
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FROLICINFLORIDA
1/10/21 1:58 A
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What was the last fruit or vegetable you ate?
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PATRICIAAK
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14950
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KATHYJO56
1/20/21 5:10 P
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Posted a photo
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2BDYNAMIC
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34
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AQUAGIRL08
1/10/21 8:47 A
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Good chilly morning here.
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MSLOUIE3
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8
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GEORGE815
1/8/21 4:25 P
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Fighting with intense, searing back pain and my brain is telling me we want to walk. I don't know ho
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SIFFLA21
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4
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GEORGE815
1/8/21 4:33 P
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Good Morning Spark Family!!!
Happy Friday!!!!!!
Well this is my first #facetofacefriday of the new
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TEXASHSMOMOF3
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41
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TOMSGAL85
1/10/21 8:58 P
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So thankful for Friday ๐๐. A little worried as I am such a lazy butt on the weekends with staying
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PRINCESAVACADO_
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3
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GEORGE815
1/8/21 4:31 P
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