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Topics:	Starter:	Posts:	Last Post:
has anyone cut out carbs completely	PRJASPER3	5	MLAN613 2/25/21 5:59 A
Not happy	LOSINGWEIGHT62	15	FUNNYGIRLJESS 2/12/21 11:08 A
Carbohydrate Addicts Diet	MICHELLEXXXX	6	DONNA_VT 2/4/21 1:15 P
When Taking a Shower - Non Scientific Poll	ARCHIMEDESII	16	TRUEPEACENIK 2/24/21 4:31 P
What makes you Happy ?	LWLAR7	65	KETOHAG 2/3/21 7:19 A
2021 Daily balance journal	MICHELLEXXXX	2	MICHELLEXXXX 1/18/21 9:07 P
How far did you run today?	COOP9002	35973	OVERKILL007 2/24/21 9:56 P
Meal Plans in Sparkpeople	CHIQID	4	SLIMMERKIWI 1/9/21 3:39 A
Butter or jelly?	HANOVERLADY	17	ON_A_DIET 1/15/21 3:35 P
Protein shakes as meal replacements	DONNASUNSHINE	27	LAURIENNES 2/21/21 8:25 A
Fibromyalgia and hypothyroidism	SHORTSTUFF2004	5	MICHELLEXXXX 1/1/21 9:32 P
IF: Changed my fasting schedule 1 time & regret it	SELENA125T	11	SLIMMERKIWI 12/31/20 11:00 P
over-training?	MICHELLEXXXX	14	DORINAKT 12/31/20 3:35 A
Pre D and diverticulitis	LINEDANCEQUEEN	6	MRSLIVINGWELL 12/29/20 9:06 A
Covid shot will you get it	LWLAR7	159	KRISUA 2/22/21 12:50 P
Eating out	GRNMOM	13	CHERYLSCOTT54 12/31/20 3:46 P
How is everyone losing weight?	SABASTION56	12	DORINAKT 12/26/20 5:32 A
Low Carb Friends Thread	JUSTEATREALFOOD	22	MICHELLEXXXX 12/16/20 8:26 P
confession: Did you quarantine for Thanksgiving?	MICHELLEXXXX	45	EDEACONTX 2/3/21 12:06 P
Air Fryers	GRAPLEIRIS	19	FARMERGAL4 12/15/20 8:38 A
Packing a snack container for my car.	FARMERGAL4	8	MLAN613 12/4/20 5:57 A
What defines “old” to you?	TRUEPEACENIK	9	SHERYLDS 11/30/20 2:42 P
How do you combat Cravings? What treats satisfy?	PATBPRICE	18	CHERYLSCOTT54 12/5/20 8:53 P
Peanut Butter with Protein	DONNASUNSHINE	10	PAINTS5555 11/18/20 11:24 A
Meal delivery	LALUNA75	7	LOTUS737 11/25/20 9:29 A
Potato diet	FUNNYGIRLJESS	19	FUNNYGIRLJESS 11/7/20 10:04 P
Which weight loss program?	KLAUSMIKALSON	23	CHERYLSCOTT54 11/1/20 2:58 P
Intermittent fasting and fiber	TRUEPEACENIK	12	PASTAFARIAN 11/1/20 9:02 P
Healthy surplus	DAN-ACO10	8	MICHELLEXXXX 10/24/20 10:26 P
Hot Tea	JAMESCL2	19	SUNSHINE5235 2/15/21 8:59 A
Where to Start?	BLUEPOET	14	CHERYLSCOTT54 12/17/20 7:49 P
How do I tone my triceps?	EDEACONTX	7	MICHELLEXXXX 10/9/20 10:16 P
grocery shopping as exercise?	BITHOO	16	JANROLG 11/3/20 7:51 A
Any breakfast cereal suggestions?	BITHOO	21	MARYJOANNA 11/13/20 11:27 A
When does all of this new energy kick in?	BROTHERTROY777	10	SHOAPIE 10/6/20 9:14 P
Need explanation from an expert	BROOKLYN_BORN	10	SLIMMERKIWI 10/2/20 11:33 P
2020 is here!	MAMADEE016	6	MICHELLEXXXX 10/1/20 11:27 P
Help!	WALKING_WONDER	9	WALKING_WONDER 9/29/20 7:55 A
Net calorie intake. Thoughts?	FABULOUSFAITH65	4	SLIMMERKIWI 9/23/20 12:11 A
Trouble with sodium	BLUEDAWN66	17	MICHELLEXXXX 9/12/20 9:21 P
How do you veggie the right way?	HAWTGRANNY2014	22	MLAN613 11/3/20 6:21 A
Picky eater needing help! Please	LMTM3400	14	G_IN_MOTION 9/12/20 5:50 P
How much sugar is okay?	RENIWQWIL5	12	I_ROBOT 8/28/20 1:31 P
Emotional Binge Eating	MELIFARAI	13	DARCY-B 10/19/20 7:21 A
Looking for tips	2B-ME-AGAIN	5	SLIMMERKIWI 8/12/20 2:46 A
Gut not working	SYCIL68	13	URBANREDNEK 9/1/20 11:41 A
Drinking Enough Water	CONNIE10071961	13	CHERYLSCOTT54 8/27/20 3:24 P
1500-1850 discouraged	YOGI_BEAR	13	SLIMMERKIWI 8/8/20 11:29 P
Need advice for getting more protein	BIRDLOVER-CJ	21	KATHYRB 8/13/20 11:20 P
1200 calories paired with exercise	CHRISTRANX3	18	GWYNLEE2 8/8/20 8:13 A
What is enabling a diabetic?	NANANANA	13	NANANANA 8/1/20 2:40 P
Low Blood Sugar - What to eat to bring it back up?	THEKNIGHT571	7	THEKNIGHT571 7/24/20 7:04 P
Part 2: What's your date setting?	MICHELLEXXXX	4	LUANN_IN_PA 7/25/20 7:55 A
Who's your date?	MICHELLEXXXX	23	MARYJOANNA 8/22/20 7:29 A
CARBS	SEATTLESEAGIRL	8	LUANN_IN_PA 7/20/20 10:15 A
What Do You Use So As Not To Heat Up The Kitchen	ON_A_DIET	20	URBANREDNEK 7/20/20 8:19 P
Deli Meat	FUNNYGIRLJESS	12	NJJEZ1 7/23/20 9:53 A
My Weight-Loss Structure, Criticism Needed	JRATCLIFF7	12	MICHELLEXXXX 6/13/20 11:50 P
How Do You Drink Ginger Water?	CATWMNCAT	7	NJJEZ1 6/16/20 9:55 A
Getting enough protein	PEPSTEPPER	18	SPANDY04 7/7/20 8:22 P
Message Removed	CD25876338	21	CD25950814 6/30/20 9:20 A
Another Sad Number	NITEMAN3D	31	MICHELLEXXXX 5/19/20 8:07 P
Cooking question	YOGI_BEAR	9	YOGI_BEAR 5/5/20 9:22 A
Keto-Slimfast	CLASSICPIECES46	13	NJJEZ1 5/8/20 8:21 P
Packaging nutrition wrong?	JAMESTEAMPRO	6	SLIMMERKIWI 4/30/20 5:37 A
Emergency Food Bag	BETH49	11	ELEKTRA0412 4/30/20 10:41 A
Coffee Creamer	JHISEROTE	33	VICKICHARNA18 7/8/20 8:29 A
what's a healthy snack if you have the munchies?	GYMRAT54	71	VISION2021 9/21/20 9:18 P
Weight that won't go away after a cheat meal!	FELIADASME_1	5	MLAN613 4/18/20 8:06 A
Rice v Cauliflower with Mushroom Soup	KWOOD1955	3	MICHELLEXXXX 4/17/20 9:37 P
Message Removed	CD25876338	8	SLIMMERKIWI 4/15/20 10:18 P
Just beginning...would love advice	SANDYKM1972	9	SLIMMERKIWI 4/15/20 7:23 A
Keeping on track	RADIOBOY	10	BEBABY77 5/21/20 10:29 A
What am I doing wrong?	SHELLDELAYNE	7	MICHELLEXXXX 4/12/20 9:37 P
Are crepes a safe food?	TOTRIED	7	TRUEPEACENIK 4/10/20 2:00 P