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Topics:	Starter:	Posts:	Last Post:
Are You an Abstainer or a Moderator?	JUSTEATREALFOOD	13	LE_SIGH 12/11/19 1:17 P
what is the best diets you guys recommend?!	JACKYDANIELS	43	INTOTHENEW 12/6/19 8:57 P
DO NOT eat Romaine Lettuce - E.coli HEALTH WARNING	SLIMMERKIWI	9	KRAFTYKRAFT 11/25/19 7:56 A
An Anemic is shopping for cast iron cookware...	MMAANDMUSICNUT	12	MARYJOANNA 12/7/19 7:24 A
Ketogenic diet	PINOCKIO	16	INTOTHENEW 12/14/19 4:06 P
Estrogen Dominance/Ovarian Cyst/Adenomyosis	JUSTEATREALFOOD	9	MLAN613 11/21/19 6:13 A
meal plans for MS	FUNGI777	9	MRSLIVINGWELL 12/4/19 10:56 A
Debone frozen fish fillets?	MICHELLEXXXX	5	SHOAPIE 11/15/19 8:39 P
Flu shot?	MICHELLEXXXX	43	AMYISSUCCEEDING 12/15/19 12:17 A
Is anyone following the 21 day fix food plan?	BOOKKEEPER1	11	JUSTEATREALFOOD 10/28/19 9:19 A
Perfectionism and tracking	CAREGIVERBEAR	8	SLIMMERKIWI 10/30/19 10:35 P
How do you deal with cravings when they come up?	MOMPOIRIER	47	ZALFDL72 12/14/19 9:23 A
Dehydrator: which brand?	MICHELLEXXXX	4	INTOTHENEW 10/24/19 7:50 P
Carbs	SLOWDETERMINED	10	GWYNANNE1 11/10/19 6:56 A
Cutting calories by watching additives to coffee?	DARIARN	7	BANKER-CHUCK 10/17/19 10:19 A
Diet soda	GRAMCRACKER46	28	MARYJOANNA 11/2/19 7:30 A
Healthiest things too put into a smoothie	CHAD2588	9	SHOAPIE 10/6/19 2:53 P
What's your feelings about intermittent fasting	DLEE72	19	BANKER-CHUCK 10/19/19 10:20 P
High Cholesterol	MOMOFSPICEGIRL	10	MLAN613 10/4/19 6:18 A
Strategies for not overeating at night?	TMS1231	36	GRAMMACATHY 12/11/19 10:49 P
Insulin use and weight loss -- Is it possible?	DDSCRIBE22	12	MICHELLEXXXX 9/24/19 4:04 A
Any successes with adding spices?	LOSINGSEVRYTHNG	44	DIANEDOESSMILES 11/25/19 10:16 P
Sympathy meals	MICHELLEXXXX	13	MANDIETERRIER1 9/27/19 12:42 A
A Calorie IS NOT a Calorie	I_ROBOT	18	GREYGIN 9/21/19 9:58 P
getting enough water	GREYGIN	10	SLIMMERKIWI 9/16/19 11:24 P
A good dressing for salads	BETTERBUNS	16	IMAGINE-ME2 11/7/19 3:25 A
tracking food and fitness	MINDFULMOM1	11	JUSTEATREALFOOD 9/12/19 8:40 A
2019 - What are you doing to better yourself?	MAMADEE016	11	MAMADEE016 10/1/19 12:06 P
Smoothie Ideas	LUNALIGHT003	10	MICHELLEXXXX 9/7/19 3:01 A
Any ideas to tame my cookie monster?	FINALE01	10	MANDIETERRIER1 9/27/19 12:35 A
Recently diagnosed as diabetic	JAYMESMOM1	8	MIAMIRN 9/9/19 11:00 A
restaurant foods	DIGIT00	7	DIGIT00 9/3/19 7:31 P
Lack of Eating	MOMOFCANDJ	7	ELENGIL 8/30/19 9:46 P
Favorite inexpensive and easy meal?	LOSING80POUNDS	24	TRUEPEACENIK 9/11/19 3:56 P
Wheat v. White	LISATBC2016	17	MISSLORI5 8/28/19 11:51 P
Protein	VLFISHER	5	SLIMMERKIWI 8/23/19 5:38 A
meal plan and prep	CZEMAK422	9	PAMBROWN62 8/23/19 4:34 A
protein	JBRYS-WILSON	16	SHOAPIE 8/22/19 8:45 P
Breakfast woes	CZARINA_TV	14	ZELDA13 8/20/19 2:44 A
Any serious runners go through an injury?	MICHELLEXXXX	12	JDRANCHER 8/4/19 8:47 A
Camping - Food	LOSINGSEVRYTHNG	11	BLISSANN 8/27/19 8:49 A
Which machines are best for "Bad" knees	PSEUDONURSE	14	MLAN613 10/11/19 6:20 A
Garcinia Cambogia?	KBRYANT17	18	MARYJOANNA 8/22/19 5:26 A
How Can I Eat Anti-Inflammatory and lose weight?	HOMEBODY	5	MICHELLEXXXX 7/28/19 5:28 A
How often do you strength train?	NOCALOVE1	108	JUSTEATREALFOOD 12/6/19 7:27 A
Favorite childhood foods you now dislike?	MICHELLEXXXX	68	KAMABOKO1 12/12/19 11:59 A
Day 1--already over my limits	SHARONTANNY	7	MISSLORI5 7/15/19 10:04 P
Plums or Prunes - Which is healthier?	I_ROBOT	15	I_ROBOT 7/17/19 12:57 P
Favorite Low Carb Filling Snacks??	SOOKIE	49	SUSEEE 11/25/19 10:35 P
Caved	WALKINBOOTS	9	RENEEWL1 7/7/19 10:50 P
Night eating	SENGA2000	8	SENGA2000 7/2/19 12:39 P
What are some of your favorite foods?	CTHOMPSON011	24	EEJAA70 9/1/19 11:53 P
Low Carb Success Anyone?????	FUTUREWIFEY19	57	DELIGHTFULDEE3 11/13/19 11:58 P
Forgotten Favorites	GRAMCRACKER46	37	CROUCHINGFLEA 8/9/19 9:58 A
Favorite tools for a healthy lifestyle	LE_SIGH	18	KATHYRB 7/29/19 9:06 P
Emotional eating	COLOGRAMMY	25	COLOGRAMMY 8/21/19 3:50 P
Hampton Inn Breakfast Data?	GSSHELBY	9	NIRERIN 6/7/19 6:00 P
Grocery shopping & Meal Planning	JIMDEBOARD	11	SPARK_COACH_JEN 6/4/19 8:13 P
Why Am I Still Gaining?	COLLEGEFBFAN15	26	NIRERIN 6/1/19 6:10 A
How to lose 80 pounds, all tried already!	ALFREDMARTINEZ	17	MARTHA324 6/1/19 9:02 P
How to sweeten tea or coffee	DLEE72	27	LOSINGSEVRYTHNG 9/11/19 2:02 P
1g of fat bread	FRAPPY1	2	MICHELLEXXXX 5/25/19 3:24 A
Diabetes Type 2 Carbs	ROSE_NJ	7	MICHELLEXXXX 5/22/19 5:05 A
Healthy Frozen Veggies!	SLASALLE	13	ELEKTRA0412 10/6/19 8:41 A
Diabetes Question	JUSTEATREALFOOD	12	ENGINEERMOM 5/13/19 11:31 A
Worried, should I eat more when not hungry?	RENEEGADE	9	INTOTHENEW 5/13/19 7:37 P
That something	LACOYTA	18	MANDIETERRIER1 5/21/19 4:18 P
Prediabetes any suggestions?	BETTERBUNS	11	ENGINEERMOM 5/13/19 11:43 A
Your favorite childhood lunchbox items?	MICHELLEXXXX	14	USERSMYNAME 5/16/19 7:03 P
Low carb diet	GIRTIELOU1	11	INTOTHENEW 5/9/19 10:00 P
Anyone else a sugar addict?	ROSIEGRIER	13	MLAN613 5/6/19 7:04 A
Rice; More Thought For Food	NITEMAN3D	12	JUSTEATREALFOOD 9/1/19 7:34 A
Lesson Learned	SUZABELLA1967	6	MICHELLEXXXX 5/1/19 3:13 A
How do you feel about soy?	GRAMCRACKER46	40	RUSTY_WOODS 11/10/19 1:40 A
Help me eat more fruit/veggies	SUE5007	13	ENGINEERMOM 5/6/19 11:21 A