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One of my August Goals is to pre track Monday through Friday. I started last week, with a deal to my STILLSPARKLEIGH 25 STILLSPARKLEIGH
8/3/20 9:05 A
Good Morning Spark Family!! Happy Monday! Y’all - yesterday was a horrible, rotten, terrible, no- TEXASHSMOMOF3 29 HOLLYM48
8/3/20 8:56 A
Happy Monday! The “hurricane” that never was put a damper on my weekend. I think we spent the entir MIAMI_LILLY 16 KAREN_EDMONDS
8/3/20 8:38 A
Post until you get your 10 pts! EVILCECIL 259226 EVILCECIL
8/3/20 8:11 A
Copious amounts of coffee are needed today. Storms woke me up several times last night and I’m feeli SOUTHERNJAVA 23 KAREN_EDMONDS
8/3/20 8:42 A
Count 1-100 until 10 points SLIMMERJESSE 1672577 SLIMMERJESSE
8/3/20 12:47 A
This photo, taken today, is what brings me back to SparkPeople. I knew I had gained weight through t BIRDLOVER-CJ 22 JTHEALTHY1
8/2/20 6:46 P
Today is my 70th. Birthday! And this granddaughter who was born on MY birthday is 30 today!! They ga MHUMBERS1950 247 GMACAMI
8/2/20 11:33 P
August represents a fresh start. August 1st, is the day where the slate from the previous month is w SOUTHERNJAVA 18 JUSTSTICKWITHIT
8/1/20 6:49 P
Good Morning Spark Family!! Happy Saturday! Happy August!! It’s a new month and for some reason t TEXASHSMOMOF3 37 TEXASHSMOMOF3
8/2/20 9:57 P
Hello August!! Let’s make it a successful and positive month! I will continue to tinker and tweak to STILLSPARKLEIGH 45 JUSTSTICKWITHIT
8/1/20 6:47 P
We know what we need to do... Then we are sad when we don't do what we need to do.... We have &/or CINDY247 33 PATRICIA-CR
7/31/20 4:47 P
Good morning, friends! Enjoying my coffee before heading into the mad house that is Friday’s at work SOUTHERNJAVA 31 ALLYLIZZY
7/31/20 1:24 P
TGIF!!! Never look back and regret your past decisions, no matter how awful they were. Every mistak MIAMI_LILLY 30 JUSTSTICKWITHIT
8/1/20 7:05 P
I'm gonna do this, bit by bit...morning pep talk w NEWRUNNERCLARE 26 1BLAZER282005
7/31/20 8:56 A
Good morning! Slept last night 🤗 and got in about 35 minutes of P90X shoulders and arms this mornin JER-BER 37 LILIANN400
7/31/20 3:25 P
fastest 1-100 for 10 ROBFIL 377540 DEBBRALE
8/2/20 2:23 A
How beautifully profound. Life has been busy teaching me all those lessons lately. I have just adapt SOUTHERNJAVA 10 ALLYLIZZY
7/31/20 2:21 P
Good evening friends! I hope you had a great day. I swam for an hour and feel rejuvenated. Have an a JUSTSTICKWITHIT 28 JULIEA7201
7/31/20 9:38 A
Sparkrecipe... Noodles with Easy Peanut Sauce (I subbed broccoli slaw for the broccoli florets and s CATWMNCAT 25 ALLYLIZZY
7/31/20 2:16 P
Me and my pet rat Tango. He’s getting near the end of his life 😢😢😢 He’s about 2 1/2-3 years old. JOELLEN69 16 CLOUDWALKING
7/30/20 10:22 P
I was going to make my own vegan ribs, but my vital wheat gluten did not arrive in time, so Gardein MIAMI_LILLY 18 TEXASHSMOMOF3
7/31/20 2:23 A
Good Morning Sparkfriends! I was sitting in my garden pre-logging my meals for the day, and a little LORI-K 39 JRDUPREE
7/30/20 11:09 P
Good Morning🌞 Punkin says it's time to Perk Up🐱☕☕😁 Make it a Memorable Day💕 CATWMNCAT 17 PCK12J
7/30/20 8:06 P
Good morning from me and sweet little Rosalie! She is such a cutie, and just as sweet as she looks! JEWELRYLOVER 42 SHOAPIE
7/30/20 6:26 P
THANKFUL for All of My Blessings! HEALTH is the New Wealth✨✨✨ Every Single Day Alive We Can Make Bet STILLSPARKLEIGH 56 AMYINTHEWILD
7/30/20 9:13 P
Good Morning Spark Family! Happy Thursday!!! My dad had a really good night- the case manager tried TEXASHSMOMOF3 40 AQUAGIRL08
7/31/20 10:05 P
Good morning spark friends! It's going to be a great day if we let it. Sing a new song 🎼🎤There CARLOSLAKELAND 41 CGARR442
7/30/20 9:50 P
Throwback Thursday... Haven’t posted this in a while. It’s a great reminder to me on where I came fr MIAMI_LILLY 45 JUSTSTICKWITHIT
7/30/20 7:19 P
Good evening my friends, had these maple vegan sausages, not bad at all! I would totally buy them ag JUSTSTICKWITHIT 16 MIAMI_LILLY
7/30/20 7:26 A
Post Until You Get Your 10 Points SXYLAWYER 220966 ELRIDDICK
8/3/20 12:50 A
I am Weird and Wonderful getting my functional fitness on!! Grabbed the 🎤 for kitchen karaoke (aka STILLSPARKLEIGH 52 STILLSPARKLEIGH
7/30/20 8:09 A
It is not a SparkSecret that I'm a Winter-lover. Here is a pic I ran across last night, so I colored RREDFORD5 24 TEXASHSMOMOF3
7/29/20 11:53 P
Been on Staycation for 5 days. Got a lot of things done around the house. Now,........ It's time to F5-FURY 11 ALLYLIZZY
7/30/20 2:12 P
Good Morning Spark Family!! Happy Wednesday!! I’ve tried to write this post 20 times already and I TEXASHSMOMOF3 80 CGARR442
7/30/20 9:55 P
🎉🥳 Let’s Get This Party Started 🦄💜☕️ I made the MBW and @miami_lilly made those mouth watering m STILLSPARKLEIGH 54 JUSTSTICKWITHIT
7/30/20 7:39 A
Woke up craving pumpkin muffins and felt ambitious! Baked a batch before my 12 hour day. Now to only MIAMI_LILLY 111 JUSTSTICKWITHIT
7/30/20 7:34 A
Hey You, yes you! A little Wednesday wisdom to start your day! Spending the day working on meal plan SOUTHERNJAVA 24 JUSTSTICKWITHIT
7/30/20 7:41 A
Happy Wednesday!! Most of us hate change. But it’s not so bad if we give ourselves time to adjust t MIAMI_LILLY 39 JUSTSTICKWITHIT
7/30/20 7:42 A
So not feeling it today... I'm just sad, sad about things out of my control... But, I'm trying to b CINDY247 51 JUSTSTICKWITHIT
7/30/20 7:40 A
Good morning spark friends, happy Wednesday! We can learn so much from our furry little friends. Do CARLOSLAKELAND 29 AQUAGIRL08
7/29/20 5:03 P
I forgot to post this, but I ate these nachos from Taco Bell on Sunday without getting anything on m ALLYLIZZY 18 JRDUPREE
7/28/20 11:12 P
2020 has not been my best year. Guess who's back? VEG_GIRL04 18 VEG_GIRL04
7/28/20 12:28 P
Day 2 of pre tracking every bite..... it starts with toggling between the good stuff 💦#h2whoa and t STILLSPARKLEIGH 67 TEXASHSMOMOF3
7/28/20 11:06 P
Good Morning Spark Family!! Happy Tuesday! So yesterday started great - woke up excited to go hikin TEXASHSMOMOF3 67 AQUAGIRL08
7/29/20 5:22 P
A little Tuesday truth. No matter your struggle. No matter how many times you’ve fallen off track. N SOUTHERNJAVA 27 JUSTSTICKWITHIT
7/28/20 6:50 P
7/28/20 10:28 A
Finally surgery day. I'm optimistic that the outcome will be successful. They're using robot and I h 1BLAZER282005 74 JER-BER
8/3/20 2:02 A
For anyone that needs this message today! SOUTHERNJAVA 27 JUSTSTICKWITHIT
7/27/20 8:06 P
Happy New Week, Spark Family 🥰 Grateful for another chance to make my journey successful! Eating t LILIANN400 19 ALLYLIZZY
7/28/20 2:34 P
Y’all I just have to share!! I went on my hike this am - will post pics tomorrow - but my friend, w TEXASHSMOMOF3 30 ALLYLIZZY
7/28/20 2:31 P
Message Removed CD24291603 30 MADEINBRITAIN
7/28/20 4:22 A
Steak tip salad less than 400 calories. Used a little balsamic vinaigrette as a dressing. Thyme, ros SCOTTR4031 14 SCOTTR4031
7/27/20 9:05 P
Lost this wonderful man Saturday evening at the young age of 48, due to congestive heart failure. 😥 SWALLIS7 137 SWALLIS7
7/28/20 8:30 A
MONSLAY!!! Get Up and Get After It! Yesterday is if it was less than perfect on eating or STILLSPARKLEIGH 54 PCK12J
7/28/20 1:36 P
Good Morning Spark Family!! Happy Monday! Yesterday was a pretty decent rest day y’all. I got in a TEXASHSMOMOF3 44 TOMSGAL85
7/28/20 5:58 P
Happy Monday!! Lost time can never be found again. Don’t waste it. Don’t waste it by procrastinatin MIAMI_LILLY 35 JUSTSTICKWITHIT
7/27/20 8:13 P
Today is Day 50 AF and I've let go of some of the COVID-19 weight gain since I chose to #LoseDaBooze HEALTHY4LIFE360 36 CKOUDSI617
7/29/20 1:39 P
Good morning my friends. I hope you all had a grea JUSTSTICKWITHIT 41 ALOFA0509
7/27/20 5:04 P
It is my birthday today! I am having fun and enjoying my time with my family. Happy Birthday to me! ROSIE432 106 MJ7DM33
7/26/20 10:15 P
Mmmmm. Sunday frittata made with peppers, onions, red potatoes and egg replacement...JustEgg. It’s m MIAMI_LILLY 33 JUSTSTICKWITHIT
7/27/20 8:16 P
I've gotten so far off track and stopped doing a lot of the things that were such a great benefit to SURFIE 45 DAWNWATERWOMAN
7/27/20 11:38 P
✨✨Indeed✨✨ Thankful for a Rest Day and for time to worship, to create, to tend to relationships and STILLSPARKLEIGH 57 TOMSGAL85
7/27/20 6:05 A
I had been putting off going to the dermatologist for my semi-annual check up as I have had skin can COOKIE_AT_51 28 1CRAZYDOG
7/26/20 4:05 P
Don't get me wrong,...... I love staying in the gym all week and, trying to be a "HEALTHIER ME" but, F5-FURY 22 PIGGLYWIGGLY63
7/26/20 1:06 P
Good Morning Spark Family!! Happy Sunday!!! First - thanks for all the love on my post yesterday! TEXASHSMOMOF3 51 TOMSGAL85
7/27/20 6:04 A
Sharing this for anyone who is grieving the loss of a loved one. Every day is a challenge. There wil SOUTHERNJAVA 25 LORI-K
7/26/20 2:52 P
This is for all the people whose posts I look for every day... @STILLSPARKLEIGH @MIAMI_LILLY @J2002H BAILE1MA 13 JUSTSTICKWITHIT
7/26/20 6:59 A
Count 1 to 100 for 10 points YMWONG22 29049 ZRIE014
8/3/20 12:07 A’s one of those days. At work, completing a 56 hour work week, and dealing with the Ex, who MIAMI_LILLY 31 BERRY4
7/29/20 1:27 A
Hello Saturday 😊 Hands are open to receive today’s blessings 🥰✨✨✨ #positivelife #grateful STILLSPARKLEIGH 33 1BLAZER282005
7/25/20 4:45 P
Good Morning Spark Family!!! Happy Saturday!! So yesterday I got my activity in, drank my water, s TEXASHSMOMOF3 115 SILVERY_STRAND
8/1/20 6:13 P
Emotional eating has me feeling like a can of busted biscuits 🤦🏻‍♀️ SOUTHERNJAVA 22 ALLYLIZZY
7/25/20 12:42 A
Planned a snack tonight... White Cheddar Popcorn and Bourbon/Diet Ginger Ale CATWMNCAT 23 CATWMNCAT
7/25/20 10:29 A
Good evening friends. I definitely need to work on this!! I hope you all have a great night! JUSTSTICKWITHIT 28 ALOFA0509
7/25/20 2:25 P